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Song Kai visited Qatar, and the China Football Association restarted "football diplomacy"

Reporter Jin Cuo reports On October 31st, local time, Song Kai, the new president of China Football Association, appeared at the AFC Annual Awards Ceremony, which was his first visit since he took office. Song Kai’s move hoped to restart China’s football diplomacy and open up the situation.

In January this year, Du Zhaocai, then vice-chairman and secretary of the Party Committee of the Football Association, was elected as a director of FIFA, with 18 votes at the bottom, and was unable to be re-elected. Due to the special regulations of the AFC (only one election was allowed), China Football was "aphasia" in the executive committee of the highest institution of the AFC for the first time.

Subsequently, the chairmen and vice-chairmen of the 16 committees under the AFC were adjusted, and no one in the China Football Association was elected.

However, according to the current "status" of China football, whether it is elected as a director or not has little influence, because even when Zhang Jian and Du Zhaocai were directors, it didn’t bring much help to China football. Even when Du Zhaocai was the chairman of the arbitration committee, China football didn’t even benefit from it, and even suffered a lot when facing the West Asian teams.

In fact, after Zhang Jilong, China’s football diplomacy or "foreign affairs" has been "aphasia". Since then, neither Zhang Jian nor Du Zhaocai has done it, especially Du Zhaocai.

That is to say, after Zhang Jilong’s retirement, China’s football diplomacy has been broken, and the "advantages" of Chen Chengda, Xu Fang and Zhang Jilong, which come down in one continuous strain, are gone.

For Song Kai, there are many things to do after taking over the mess of China Football Association. Youth training and league matches are very important. Judging from his trip to Doha, football diplomacy has not been neglected, or an open attitude.

In the past, some leaders of the Football Association actually did not attach importance to football diplomacy, and some were jealous and some were disdainful of Zhang Jilong’s contribution. Despite Zhang Jilong’s persuasion, Nan Yong "formed an alliance" with Haman, then president of the Asian Football Association, and got a temporary "pleasure" for a football player in China. At that time, he was full of pride. "What football diplomacy is, it’s just interests."

Nan Yong’s words have some truth. "Interests" are indeed fundamental, but connections are also indispensable. Otherwise, there is no channel for "mutual benefit", or why do people believe you? Haman took over at that time, mainly because he was under siege and needed an "exit".

At present, the situation in the AFC is that "the west wind overwhelms the east wind", and for many years, it is very difficult for China football to regain its voice, which Song Kai should be aware of.

In 2013, with the support of Blatter, Salman ascended the presidency of the AFC, and was re-elected for three times since then. The latest term is in 2027. From the current point of view, he has completely controlled the AFC, with no opponents, and his power is better than that of Haman. His secretariat manages almost everything.

Over the years, China’s football diplomacy has been guided by the principle of "following the establishment", which has both advantages and disadvantages. The advantage is that you can sometimes have a sip of soup, but the disadvantage is that you can only have soup.

Previously, China football could not speak because it could not bring "benefits". At that time, many sponsors of the AFC were Japanese and Korean companies, while there were almost no in China; Later, China enterprises participated extensively, but did not express their due "interest demands". They only paid money and did nothing.

For China football, a good opportunity is that an enterprise in China won the business development right of AFC for 8 years (from 2021 to 2028) for 2.4 billion US dollars in 2018. Unfortunately, due to the epidemic, the company lost money for years and was unable to pay the relevant funds, so it had to re-sign the contract and give up most of the benefits. Among them, AFC suffered heavy losses, and China football was also negatively affected.

Since then, China Football Association gave up the right to host the Asian Cup, which also caused dissatisfaction with the Asian Football Association. Among them, Du Zhaocai’s "inaction" was involved.

Therefore, in a certain period of time in the future, China football must regain its "trust" and establish new "contacts" with the world football. Song Kai revealed that the China Football Association is discussing matters related to hosting the World Youth Championship and the World Youth Championship.

In addition, China enterprises that sponsor FIFA and AFC must form a joint force and work closely with the Football Association to maximize the interests of all parties.

During his stay in Doha, Song Kai first met with AFC President Salman and talked with some AFC leaders. Accompanied by Song Kai, Luo Zhao, who has worked in the Foreign Affairs Department of the Football Association for many years, is very familiar with many things about the AFC.

Later on October 30th, local time, Song Kai met Salman on the day he arrived in Doha. Salman congratulated Song Kai on his election as president of China Football Association and reiterated that AFC will continue to cooperate with China Football Association. "I believe that under the leadership of Mr. Song Kai, China football will be promoted to a higher level." Salman said that he was concerned about Song Kai’s remarks. "We have seen the determination of the leadership of the new China Football Association." Song Kai expressed his appreciation and welcome for Salman’s commitment. Salman revealed that the AFC will have a series of concrete development plans to help China’s football continue to develop.

On the 31st, on the day of the AFC Awards Ceremony, Song Kai also had a talk with relevant people of AFC. Although he didn’t have a thorough understanding, he at least laid a foundation. In fact, Zhang Jilong once said that China’s football diplomacy is nothing more than four words: making friends.

Of course, it is whimsical to expect Song Kai to restart football diplomacy at once and even achieve results. After all, he is only a "newcomer", but at least, he has taken the first step. In the future, under the guidance of the policy of "making friends", he will be down-to-earth and may recover lost ground.

(Finance Observation) Fashion adds new markets and adds strength.

Xinhua News Agency, Beijing, March 28th: Fashion adds new markets and strengthens strength-observation of China International Fashion Week in autumn and winter of 2023.

Xinhua News Agency reporters Zhang Xinxin, Chen Dongshu and Wei Hongyi

Shadow play, natural plant dyeing and other elements are on the "clothes", and fabric enterprises are released on the runway … China International Fashion Week in autumn and winter 2023 brings some new experiences and new ideas to people.

Fashion adds new things and adds strength to the market. From the signs conveyed by Fashion Week, we can see the determination of the industry to meet the challenges, open up the market and the efforts of the industry to practice sustainable development.

Exploring Diversified Fashion to Drive Consumption Upgrade

With the dynamic drums and melodious music, the models came out in turn with the beat, wearing the rare birds, animals and exotic flowers and trees in Shan Hai Jing, and expressing the design with traditional charm …

Fashion is the pursuit of beauty. On the show floor, many designers tried to make a new interpretation of traditional cultural elements.

Lin Qiyi, the founder of Zuopai, dressed in Xiangyun yarn and Hanfu horse-faced skirt, told reporters about the brand’s exploration of integrating traditional culture with contemporary life.

"This is not only an expression of beauty and confidence, but also a new consumption trend." Lin Qi said that more and more young people love traditional culture and agree with local design. Designers should design these clothes more in line with modern people’s living habits and upgrade the supply side around beauty and self-confidence.

Fashion is a constant exploration of fun. At Fashion Week, we found that many brands extended from providing products to providing services, and tried around "interesting experiences"-

Outside the exhibition hall of Jinba men’s wear, the brand uses flowers and coffee to drain customers. The interior of the exhibition hall is modeled after the design of the museum, and the intangible shadow play props are displayed. Jinba Men’s Wear applies the carving technology of shadow play to the clothing creativity, adding a sense of "watching the exhibition" to customers.

In addition to the real exhibition, there is also a special release of virtual fashion, creating an immersive digital fashion experience in the meta-universe.

With beautiful appearance and interesting soul, more and more products move consumers. "Paying attention to beauty and experience is a new trend of fashion consumption. There is great potential for novel fashion expressions to more accurately meet the needs of users and open up the fashion market. " Wang Wenying, general manager of Beijing Guang ‘an Commercial Management Co., Ltd. said.

China Unicom’s industrial chain taps potential demand.

An ingenious release appeared at the opening ceremony of this fashion week-a number of fabric companies linked original designers to focus on different themes, and released fabrics such as knitting, wool and down in the form of clothing.

It was rare in the past that fashion week was kicked off by the release of fabric trends.

Chen Dapeng, vice president of China National Textile and Apparel Council, said that Fashion Week is not only for the public, but also for suppliers and brands. "This time, the Federation came forward to cooperate with these fabric companies, equipped them with designers and other resources, and designed the form of the conference together, hoping to transmit the upstream trend of the industrial chain to the designers and original brands, enhance the synergy efficiency of the whole chain, and guide them to better innovate for the consumer side."

To tap the market potential requires the joint efforts of the industry. At present, the clothing industry is still facing a lot of challenges from demand and supply, and it is urgent to strengthen the awareness of "holding a group to keep warm" and form a synergy of the ecological circle.

Combine fabric innovation with clothing design more closely, so that products can be closer to demand and lead demand. The new feature of fashion trends released at Fashion Week is a true portrayal of the industry’s efforts to open up the market.

Not just fabric manufacturers. Industrial clusters have also become "guests" in this season’s fashion week. On the opening day, the "Silk Rhyme Oriental" Shengze Fashion Conference was held at the same time. Invite fashion enterprises and designers in the name of industrial clusters to jointly start businesses and empower them.

Yang Jian, executive chairman of China Fashion Designers Association, said that the joint release of industrial clusters will build a complete industrial chain for designers and enhance the creative added value for industrial clusters through sharing and co-creation between designers and clusters.

Focus on sustainability and lead new trends.

In the show, exhibition and forum of Fashion Week, people in the industry invariably mentioned a key word-sustainable fashion.

Zhejiang Sande Textile Clothing Co., Ltd. adopts high-quality natural renewable fibers, and is committed to product traceability and zero emission in the production process; Peruvian clothing brands participating in the exhibition bring natural fiber alpaca hair without dyeing, which is intended to convey the concept of sustainable development; Muning brand blends waste denim fabric with resin at the booth and recycles it into exhibition tables and decorative vases … During Fashion Week, many enterprises demonstrated their green ideas in materials, design, production, sales and recycling.

In the word "fashion", there is an interpretation of fashion trends and an expression of lifestyle.

"Today, people pay more attention to pursuing a healthy and green life. We hope that through low-carbon fabrics and more functional designs, we will appeal to more consumers to’ wear’ environmental protection and try their best to experience and practice a healthy lifestyle. " Wang Yutao, winner of "Golden Top Award" in China fashion design, said.

The key to develop new consumption with new fashion is to grasp the change of the concept of the new generation of consumer groups. More sustainable and more environmentally friendly is the direction of consumption upgrading and the key to cultivating the sustainable growth ability of the industry.

"The industry thinks more about the relationship between man and nature, and sustainable fashion is a hot spot for designers." Chen Dapeng believes that being a company with temperature is the choice of more and more brands. The clothing industry is gradually forming an industrial ecology of green design, green production, green marketing and green consumption in practice.

The industry believes that the fashion industry will continue to grow and play a more important role in expanding domestic demand and excellent supply by making products more story-telling, brands more temperature-sensitive and green development concepts more deeply rooted in people’s hearts. (End)

Real fashion, relaxation.

As the old saying goes:

"One relaxation, the way of civil and military."

In this tired and noisy world,

We should learn to steal time from work,

Slow down, live a moderate life,

To heal a broken heart,

Live a more relaxed and comfortable life.

A degree of relaxation

It is the best state of life.

Fashion is also a part of life,

Dress loosely,

In order to wear a real sense of advanced.

01

Fashion needs relaxation.

Relaxation is moderate,

Represents a delicate balance.

No matter how busy the daily life is,

Everyone should master the rhythm of life,

Neither excessive pursuit, physical and mental exhaustion,

You can’t be too lax,

Have a lazy heart.

Only by combining work and rest,

Life can be relaxed,

So as to truly appreciate the joy of life.

So is fashion,

After autumn, the layers of clothes increase.

Only when the collocation is relaxed,

In order to show a real sense of advanced.

The silhouette of the clothes is loose and tight.

Make the modeling lines smoother;

Fabric material is soft and hard,

Modeling texture and visual experience are stronger.

There are bright and dark colors in the matching colors.

The layering of clothes will be more abundant;

Even if there are only accessories for ornament,

And dress should be simple and appropriate.

Relaxation can foster strengths and avoid weaknesses,

In all aspects of dressing

Can master the sense of proportion,

Isn’t it a kind of advanced?

02

Profile, one loose and one tight

In the high-level modeling,

Don’t overemphasize the curve of the body,

And I won’t wear a straight style completely,

But the combination of self-cultivation and relaxation,

Wear simple lines to get a sense of atmosphere.

By using the elastic contrast of the profile,

Showing a degree of relaxation in wearing,

It can also increase the sense of strength.

Coat and coat in autumn and winter,

Most of them are relatively loose and expansive,

this momentThe bottoms should be tightened a little,

Make the whole line more harmonious.

Replace it with a straight skirt

A fluffy umbrella skirt with a loose suit,

Reduce the possibility of procrastination,

There is no lack of dignity in being casual.

Trousers with loose long trench coats,

It’s best to have slightly tight straight pants,

A calf was exposed under the long coat.

Make the whole person look taller and slimmer.

of courseYou can also use overlapping to

Realize the effect of elastic contrast,

Loose v-neck sweater,

A turtleneck shirt inside highlights the neck curve.

Wide and narrow, adding a sense of hierarchy.

One is loose and the other is tight,

From the initial visual angle of wearing,

It shows a sense of relaxation and rhythm.

03

Material, light and heavy collocation

Clothes for each season

Are representative materials,

Cotton, linen, silk and satin in spring and summer,

Thin, breathable, cool,

Knitting, wool and velvet in autumn and winter,

Thick, warm and soft to the touch.

And the collision of different materials,

Can stimulate the texture of the fabric,

Between light weight and thin thickness

Breaking through the seasonality of fabrics,

Showing the beauty of personality.

It is very common to wear thin and thick fabrics.

Knitted vest with shirt inside,

Is the simplest light and heavy contrast,

It exudes intellectual and elegant beauty.

Leather or some fluffy coat,

The warmth and fluffy feeling are very good.

It’s natural to be light and thin inside.

Cotton long T-shirts, thin sweaters,

Skinny dress,

Strong contrast can highlight the sense of fashion.

Make the shapes complement each other.

Light and heavy contrast of materials

It’s not just about clothes,

The light and heavy collocation between clothes and accessories,

Can also present a different feeling.

A velvet suit full of luster,

Paired with simple bags with simple texture,

Gorgeous and simple,

Practical, everyday and full of advanced feeling.

Different fabrics are contrasted and matched with each other,

Show the beauty across seasons,

Combine neatness and romance just right.

04

Color, alternating light and shade

Every aspect of life,

Are inseparable from the contrast of color brightness,

Fashion is no exception.

If the clothes are too bright, they will steal the show.

If it’s too dim, it looks lifeless.

Only a moderate combination of light and shade is ideal.

Accustomed to the contrast between the upper and lower parts of the body,

Why don’t you try some contrast between internal and external tones,

This collocation is also more practical.

The penetration method of shallow inside and deep outside or shallow outside and deep inside,

It can create a sense of advanced clothing.

A light or bright color overlay,

With a black or earth tone coat,

Slim and can wear a sense of hierarchy.

Contrast between light and shade can also be used

Different shades of the same color system are superimposed,

Soften the sense of conflict caused by color contrast,

Bring a clean and advanced visual experience.

of course,The simplest combination of light and shade,

Is to decorate a dark suit with bright colors.

A large area of dark color is inevitably dull,

Add bright accessories,

Not only lights up the whole shape,

It can also highlight the sense of hierarchy and key points of collocation.

Modeling has a deep and dark contrast.

In order to make the body more three-dimensional,

While showing elegant and gentle temperament,

It can also improve the gas field of the whole person.

05

Accessories, simple and appropriate

A complex and simple, properly matched.

Simple clothes,

Combined with ornaments with strong presence,

The "complicated" part adds highlights,

Better set off the advanced of "Jane".

Clothing styles are monotonous in autumn and winter.

Want to highlight personality and increase fun,

Just need an accessory with the opposite style,

Form a contrast between shade and complexity,

Let the whole become smart and lively.

A brightly printed silk scarf,

Decorate a slightly alienated commuter suit,

Let it be full of human feelings at once,

Break the depression and bring pleasure.

Bright hats, exaggerated earrings,

Can become a tool for embellishing autumn and winter wear.

In the cold and bleak season,

Complex accessories and plain and clean wear,

It’s not abrupt at all,

Simple and neutral, but more charming.

In fact, relaxation has a degree of wearing,

I just hope that in the most comfortable state,

Achieve a relaxed and tense beauty.

No matter what the current state is,

Always remember to leave room for yourself,

Create a relaxed and comfortable feeling,

So as to enjoy a high-level, textured life.

What is fashion? How to make yourself a fashionable person?

Tip: This article can be read by both men and women.

This problem has been bothering many people, including myself many years ago. However, fashion takes a lot of time to learn, explore, feel and practice. You need to renovate your personal wardrobe frequently, make some adjustments to your lifestyle, and keep a positive "dynamic thinking" mode at all times to keep a sense of fashion.

What is fashion? Opinions vary. But what is certain is that fashion is something we face every day. Even those who say that they don’t care about what they wear, they can’t help but try to choose clothes that make them look more glamorous every morning.My personal understanding of fashion is all the things and ways of life and behavior that people admire at present, such as clothing, modeling, furniture, home, cars, food, travel and so on.Today, our focus is on personal wear and styling.

There is an unchanging law in fashion-change. We are constantly impacted by new fashion ideas from music, videos, books and TV. Movies also have a great influence on people’s clothes. Ray-Ban sold more sunglasses after the movie Men in Black. Sometimes a trend is worldwide. For example, as early as 1950s, teenagers all over the world dressed like Elvis Presley.

You may not understand the meaning of fashion. If you are not sure what constitutes a fashion style, please take some time to learn the fashion itself.

[1] Learn the basics of fashion

  • If you are not familiar with fashion, just focusing on the latest styles may not help you much. You may find it difficult to understand the terminology and the things behind it.

  • A good sense of fashion begins with your personality..Ideally, your choice of fashion should express some information about yourself. Try to write down a list of personality characteristics that you want to see conveyed by the wardrobe..
  • Try to pay attention to the clothes you try to buy in the mall. Who is the designer? What is his or her reputation in the fashion world? Why does he or she put a pocket in a specific position on his or her coat or jeans? Why use two fabrics instead of one? When I get home, I try to do some research on these problems. Search for designers’ works and read their artistic and professional goals.(Of course, this is mainly aimed at some well-known, well-known brands and designer brands, so it is not necessary to make such efforts for miscellaneous brands and unknown brands.).

[2] Pay attention to fashion websites and blogs

If you want to be more fashionable, one of the best ways to know the latest trends and styles is to pay attention to various fashion blogs. These websites can provide you with inspiration on how to become more fashionable.

  • Bookmark at least 3 fashion blogs or websites. Visit these websites several times a week and find the latest information about fashion trends and styles.
  • If you want to be more fashionable, Instagram can also be a good resource. Pay attention to Instagram blogs whose style you appreciate. You can also try to search for labels such as (wear) to get inspiration for new clothes.

[3] Collect basic knowledge

Trends come and go, but some projects will always be fashionable. Store basic knowledge, and then mix and match accessories and other clothes from there. For example, a beautiful and clean white T-shirt is very important for both men and women. Paired with jeans or trousers, you can get a classic and simple appearance.

  • If you are a woman, a small black dress will always be fashionable. Look for a basic black dress that suits your figure. Black knee-length dress is also a consistent fashion choice for women.

  • Black suit jacket, black trousers or formal trousers, dark denim jeans and white button-down shirts are all common fashion choices for men and women. Moi can mix them with different clothing items to create many clothes.
  • Beige trench coats look good for men and women in autumn and winter. Sweaters are also good in colder months. Try matching white and black cardigans to match all kinds of clothes.
  • For accessories, a pair of black high heels and a black leather bag are the best choice for ladies. They have always been regarded as fashionable and will be matched with all kinds of clothes.
  • Pearl and diamond earrings are good choices for traditional jewelry, and they are often matched with many different clothes.

[4] Choose the style that suits you.

Fashion is highly universal. At any given moment, there will be various styles. Choose a style that you feel comfortable with and suits your personal taste.

  • It’s important to stay fashionable in the way I talk to you. If you prefer simple style, please choose items that match the theme. If you prefer brightly patterned clothes, please choose the fashionable items in this theme.
  • You will also find that if your taste determines your style, then clothes will begin to blend together. Your choice of clothes and accessories will depend on your personal taste. If the shirt you choose seems useless, you may end up buying a pair of pants of the same style.

[5] Check your current wardrobe.

Please check what you have before making any new purchases. You may be able to combine old and new things to make new clothes. You should also throw away or donate inappropriate items, or items that are unlikely to be worn out again because they unnecessarily occupy closet space. Items that you have never used can also be donated.

  • What do you have and what do you lack? What’s your opinion about the new fashion style? If you have all kinds of cardigans, but no cute shirts or shirts to wear under them, please concentrate on buying shirts when shopping. Do you have a lot of casual pants, but don’t you have formal pants or fitted pants? When going out shopping, you should concentrate on buying fashionable jeans and formal pants.
  • Pay attention to the condition of the currently selected clothes. Clothes with holes or elongated clothes are not fashionable. Consider throwing away anything that is damaged beyond repair.
  • Try on clothes you haven’t worn for a while. As your body changes over time, you may find that some clothes are too big or too small. Donate items that are no longer suitable.
  • You should also consider getting rid of clothes that are no longer suitable. Then it’s time to get rid of these clothes.
  • Before getting rid of old clothes, consider new ways to use old clothes. For example, find some ways to dress up shirts that haven’t been worn for a while.

[6] Online shopping

Although it is meaningful to try to dress and shop in the store, you may be able to get rid of the trouble of buying some items online. If you know your size quite well, then you may find many discounts online. However, if you are not sure about your size, you might as well try it on in a shopping mall. You can also buy cheap accessories online, such as wallets and sunglasses.

[7] Pay close attention to the trend

The trend will indeed disappear quickly. However, it may be interesting to follow some trends that you are really interested in. Choose the trend that you think suits your personal style. As the trend quickly disappears,Don’t spend too much on popular items, because they don’t need long-term use.

  • It may be interesting to follow some trends, but remember that they often disappear quickly. If you feel that you are interested in a particular trend, please follow it as necessary. For example, if leggings look beautiful, you can buy a pair at will. However, don’t spend a lot of money on a pair of leggings, because they may become less fashionable over time. Instead, buy the cheaper pair. Although they may wear faster, this special fashion item may not become an eternal additive in the fashion wardrobe.
  • Instead, spend more money on items that have been popular for years, such as those listed above. As the trend changes in the next few years, you can combine these items into your existing wardrobe.
  • Follow the trend and you can easily incorporate it into your current wardrobe. If light pink is one of the colors of this season, and most of your accessories are red, then you may want to put this one aside. If another more neutral color is also popular, buy a pair of pink pants or vest.

[8] Accessories

Classic accessories can help your style stand out. Buy exquisite accessories to complement our clothing choices. A good handbag or a pair of shoes can sublimate clothes immediately.

  • Beautiful scarves, jewelry, watches, sunglasses and other accessories can help your wardrobe shine.

[1] Produce a signature fragrance

Good smells associated with your existence can make you look more fashionable. Try to use perfume or perfume emulsion to develop elegant fragrance. Ask for a sample of your favorite perfume from the store counter and try it before buying your favorite perfume.

  • For men, please choose the cologne you always use. Look for fragrance that blends with your natural smell. You can also combine or layer products to create unique smells. However, please make sure not to use too much cologne, because it may be offensive.
  • For women, aromatherapy lotions, perfumes, shampoos and conditioners all have unique fragrance. Choose a brand that is pleasant but not overwhelming. Too much perfume or smell may irritate others.

[2] Develop fashionable beauty habits

  • Your grooming habits can also help you become more fashionable. Focus on hair, shaving habits and makeup.

  • If you are a man, please shave regularly. Keep your hair trimmed and combed.
  • If you are a woman, neutral makeup is sometimes more pleasing than those dramatic colors.. Stick to the tone that suits your skin. Please be careful if you want to paint your nails. When the color is faded or broken, please make sure to avoid applying polish and redo your nails as needed. Otherwise, please keep your nails clean.

[3] Create a fashionable home

  • Fashion is not limited to clothes and cosmetics. You should also try to create an interesting and fashionable family environment. You can search home fashion blogs or magazines for inspiration. Then, choose similar items from discount stores.

  • Put scented pattern paper in the drawer at home. This may be an interesting way to make your home cute and fashionable. [2
  • If you work in an office, please consider bringing your personal business card and pen. This may be an interesting way to add dazzling colors to your personal style.

4] Go to the fashion show

An interesting way of life style is to attend fashion shows. Watch fashion-related exhibits at the local art gallery. If a large fashion exhibition is about to start, you can take a one-day tour. This can help you understand the latest trends and the history behind fashion.

[5] Make cards by hand

Instead of using cards or electronic cards bought in stores, buy personal stationery and send people handwritten cards for birthdays and holidays. This is a fashionable and interesting way to make people feel more warm and valuable.

[1] Have a regular barber or hairdresser.

  • Go to a barber or hairdresser regularly to keep your personal style. A good hairstyle can help you keep up with the fashion trend. However, don’t be afraid to change your appearance from time to time.
  • For men, a reliable barber can help you maintain your personal style. He or she can choose a hairstyle that suits your facial features. Barbers can also give you advice on the use of hairdressing products.
  • For women, going to a hair salon every two months can help you keep your hair charming. Talk to your hair stylist, which trim and style is best for you. Ask him or her which products to use.

[2] See the tailor

  • Having a trustworthy tailor can help you keep up with fashion. You can change or repair clothes according to your own style and taste. It may be a bit expensive, but if you want to buy tailor-made services for high-quality goods, they will keep you going for a long time.

  • As long as there are no complicated beads or patterns, you can easily customize retro and discount designer products for you.

[3] Wash clothes carefully

  • High-quality clothes should be carefully washed. Proper washing can help your clothes live longer.

  • Clothes should be separated according to color before washing, especially dark clothes. For example, red should be washed separately from blue.
  • Wear it several times before washing clothes. This helps to keep the color and shape. After washing, let the valuables dry. It’s a good idea to invest in a good clothes rack.
  • If you find stains on your clothes, please try them and don’t rub them. This will stop the spread of stains. If you find oil or grease stains on the silk, please sprinkle baby powder on it and let it absorb the stains overnight.

Well, having said so much, how much do you understand? It doesn’t matter! Collect it and absorb it slowly. When you really understand, you will naturally become a very fashionable person.

Thank you for reading!

Remember [Collection+Attention+Like], more exciting, updated daily!

# Wearing skills # # Fashion #

Football Today: las palmas vs Atletico Madrid Leicester City vs Leeds United.

Las palmas vs Atletico Madrid

Recent situation in las palmas:Las palmas has shown some defensive stability in recent games, and only conceded four goals in the past five rounds. The team’s offensive performance is not outstanding, and only nine goals have been scored in the past five rounds. In addition, Sandro Ramirez, Fabio Gonzalez and other players of the team may miss this round of competition due to injuries, which will have a certain impact on the strength of the team. This season, las palmas has made some achievements, but overall it is not ideal. The team scored 4 wins, 2 draws and 5 losses in 11 rounds, ranking 10th in the league. In the past 10 meetings, las palmas won only one game, and the team was at a psychological disadvantage. Las palmas has made some progress in defense, but there are some deficiencies in offensive ability.

Current situation of Atletico Madrid:Atletico Madrid has done well in defense, losing only six goals in the last five rounds. At the same time, they also have excellent performance on the offensive end, scoring a total of 12 goals in the past five rounds, averaging 2.4 goals per game. So far this season, they have achieved 8 wins, 1 draw and 1 loss, and the team has performed well, ranking third in the league. In the last round, they won Alaves with a score of 2-1, and the team’s state remained good.

In terms of the team’s main scores, Gleizman and Morata are the team’s main scorers. However, players such as Victor vitolo, Depe and Mandava failed to play in this round because of their absence. Atletico Madrid has shown strong strength and stable defense in the league, and also has efficient offensive ability.

Atletico de Madrid

Leicester city vs Leeds United

Recent situation of Leicester city:Leicester City has shown extremely high quality on the defensive end. In the last five games, they only conceded two goals. In the league, Ishi Na Qiao has scored five goals, while kiernan, Dewsbury and Hall also scored five goals respectively, which are the main scoring points of the team. Leicester City has scored 13 wins and 1 loss this season, ranking first in the league.

In the latest round, they won the queens park Rangers 2-1, and scored six consecutive games. The team is in excellent condition. In addition to a good defensive performance, Leicester City’s offensive ability is also commendable. In the past five rounds, they have scored a total of 11 goals. To sum up, Leicester City has shown a very high level in both offensive and defensive ends, which also makes them far ahead in the league.

Leeds United’s recent situation:Leeds United conceded five goals in the last five rounds. In these five rounds, they scored a total of 10 goals, with an average of 2 goals per game. This season, they have achieved 7 wins, 4 draws and 3 losses. The team has performed well and is currently ranked third in the league. In the last round, they won Huddersfield with a score of 4-1, and the team’s state has picked up. Recently, however, their scoring ability has fallen behind, and they have only won two games in the past six games.

This game: Personally, I think Leicester City has great hope of winning this round of events.

What is "history"? What is "history"?

"History" in Chinese is both "old" and "new".

To say "old" is that some old scholars believe that the "History of the Three Kingdoms" annotated by Pei Songzhi is the source of the word "history".

His Biography of Master Wu records that Zhao Zi was an ambassador to Wei, and he was eloquent and convinced Wei Wendi Cao Pi. In the Note, Pei Songzhi elaborated on Zhao Zi’s response, saying, "The prince of Wu floats on the river with a million ships; Ren Xian can make use of his abilities, and he will keep his mind on the classics. Although I have spare time, I read a lot of books, collect historical records, adopt strange things, and it doesn’t work for scholars to find chapters and extract sentences.

Accordingly, the earliest "history" means "browsing historical records".

When we say "new", it is from the Ming Dynasty that "history" has a new meaning.

During the Wanli period of the Ming Dynasty, Yuan Lefan, a great scholar, wrote A Supplement to the Outline of History. Its "history" means "historical records".

In modern times, the meaning of "history" has changed again.

About the end of the Ming Dynasty, the Japanese reprinted A Supplement to the Outline of History, which was widely circulated in China. Its version was introduced into China in the late Qing Dynasty, which made the word "history" widely accepted. At this time, the meaning of "history" is similar to that of "words and things recorded in ancient books" in Chinese "history"

The Chinese character "calendar" is a simplified character, which has three traditional Chinese characters-"calendar" and "calendar", which is generally considered to be universal.

In fact, there are subtle differences in mutual meaning. What is connected with history should be "Guan", which means "through", "through", "universal" and "ranking".

Therefore, the ancients used the word "中中" to match "history".

The original meaning of "history" is official position, "holding in the hand", pictographic and knowing, indicating that "historian" is upright, and later extended to mean "what happened in a certain time and space in the past".

Now, if you ask what "history" is, it actually means this-"All the past is history".

In the west, for example, English "history" originally means "telling stories", and later it has the same meaning as Chinese "history"-"all the past is history".

Specifically, the meaning of the word "history" in modern times is divided into two levels.

The first level is "objective history", that is, what happened in the past.

In "objective history", it includes "broad history" and "narrow history".

"Generalized history" refers to the objective process of the movement and change of everything that exists objectively. Generally speaking, it includes natural history and social history.

For example, "the history of the universe" is all the "past" courses that the vast universe has experienced-whether people can recognize and understand it or not. This belongs to "natural history".

For another example, "human history" is all the "past" courses of the species "man" since its formation-no matter how much people have figured out. People have a society, which is "social history".

"Social history" or "human history" refers to the objective process of movement and change of human society from the beginning, which is usually called "narrow sense history".

"Human History" is the research object of "Anthropology" and "Anthropology Archaeology". "Social history" is the main research object of "history" and "sociology".

In addition, "narrow sense history" also refers to the history of the development and change of some objective things.

For example, the objective history of the development and change of the earth’s "biology" is the object of "biology" research; For example, the objective history of the earth’s "geography" changes is the research object of "geology" and "historical geography", and so on.

The second level is "historical theory", that is, human’s subjective cognition of objective "broad history" and "narrow history".

This kind of cognition, or covers a wide range, or the perspective is extremely concentrated.

For example, there is a great history written by Ming Xu recently in China, with the subtitle from the origin of the universe to human civilization and the English title of BIG HISITORY.

There is also a great history of everything written by David Christian, the pioneer of the Great History School abroad, with the English title A Big History of Everything.

However, other historical works in a narrow sense have a very concentrated perspective, such as "A certain dynastic history", "China iron history", "Medieval costume history" and "Xiongnu history", and so on.

Since the "historical theory" is people’s subjective cognition, firstly, the authenticity and total bias of the narrative are closely related to the author’s vision, position, materials and materials, which are bound to be limited by the times; Second, even if we take a realistic attitude towards "objective history", it is bound to be a process of approaching "historical truth" and the complicated reasons behind it.

What is "history"? It is the "historical truth" of all "objective history"

The purpose of human cognition of "objective history" lies in more, more complete, more detailed and truly understanding of "historical truth" and drawing regular knowledge from it.

As for the so-called "history is a little girl dressed for everyone", as Hu Shi, the well-known originator of China, said, including the German Nazi Piper’s saying that "history is written by winners" and so on, all of which can be attributed to the typical idealistic view of history, so there is no need to talk more.

# History in ancient books #

There will be no contest in the next two years! These three questions require China women’s football team to think hard.

Reporter Jin Cuo reports On November 1 ST, Xiamen Egret Stadium, when the Australian referee blew the final whistle, Shui Qingxia first stamped, then stood still, and her face was full of unwillingness-the last Olympic preliminaries, China and South Korea 1-1, both out early. After the World Cup and the Asian Games, the women’s football team in China also suffered a failure in the Olympic preliminaries, because "all three failed".

China women’s football team will have no competition task for more than two years before the start of the 2026 Women’s Asian Cup. How to sink down and find the direction? What kind of road should we take? Who should lead the team on this new journey? This is everyone’s question, including Song Kai, the president of the Football Association, who watched the live broadcast.

In three matches, China women’s football team won 1, drew 1 and lost 1, which is in line with the current strength. There is no surprise, only confusion.

633 days ago, when the China women’s football team regained the Asian Cup championship in India after 16 years, the outside world thought that the sonorous rose had found the right girl, and it was just around the corner to rise again, but it was even hit, hurting many people and waking many people. It turned out that the Asian Cup champion was only a flash in the pan-it was also a fate, and a variety of coincidences made it that champion.

Shui Qingxia later said that she hoped the players would continue to work hard and "don’t lie on the credit book"-in the past, China women’s football team was "disdainful" to the Asian Cup champion to some extent, because we were fighting for the World Cup champion and the Olympic gold medal, but now we can’t even get into the Olympic Games.

A cruel fact is that the Asian Cup champion may be the "honor" ceiling of China women’s football team for quite some time.

Over the years, China women’s football team has given the outside world an illusion that our personal skills or basic skills are still good. But judging from the three competitions this year, the skills of China women’s football team are very poor! Sometimes, even if there is no confrontation, the basic movements are not in place. There are almost all the "faults" of men’s football and women’s football. Therefore, in China football, the so-called "masculinization" of women’s football is actually an irony.

Some people will say that, at least, the women’s football team in China fought hard, and there is no doubt about this. However, if there is only a "fighting spirit", it is sad, because you find that sometimes you can’t fight hard, and that’s the case with the World Cup against England, even though some players "deny it".

Of the 22 players selected for the Olympic preliminaries, there are really not many players who give people hope. Returning to the Women’s World Cup, we are thinking about a question. In the case that Europe and the United States are better than us, what direction should China women’s football team or Asia take? The Philippines and South Korea chose naturalization, while the direction of Japanese women’s football team is to continue to adhere to technicalization-and what about China women’s football team? This point, from one of the few players who has been unanimously affirmed by the outside world in the three competitions this year, may not be difficult to get the answer. You can vaguely see the shadow of the old women’s football team in her body.

In the next few years, we don’t have a big game to play. In fact, we can settle down and train well. Youth training is the foundation. At the level of the national team, whether many veterans will continue to be retained, or whether they will be given a heavy responsibility after being retained, their use, or role conversion, needs the coaching staff to think carefully and carefully-or, let’s just say it, let young people show more, and use it as the spirit of youth training to reshape the sonorous rose.

Some people may say that the Korean women’s football team is different from ours, but in fact, this "difference" is even more embarrassing-after four years of "closed door", North Korea returned to the rivers and lakes in the Asian Games and won the silver medal, and its strength is still the same. Moreover, it has completed the replacement. In this Olympic preliminaries, they reached the final four.

The living environment of Korean women’s football team is not clear to the outside world, but we know that there are no players studying abroad, and they all play in local leagues. One question is, is the level of Korean leagues higher than that of women? If so, doesn’t that mean that the league we have worked so hard to build is just a show?

But that’s the answer. Although the women’s super clubs didn’t get the bonus of "Jinyuan Football" in those years, most of them can survive now with government background. Moreover, because they undertake the task of the National Games, they are still valued to some extent, at least they won’t be easily abandoned. But the cruel fact is that the training level of the clubs, including women’s super clubs, is really not good, or even worse than that of the sports teams in those years.

The root cause is closely related to the level of coaches. An insider said: China’s local coaches prefer the men’s Super League, China A, China B and the echelon, and only when there is no place to go will they choose the women’s football team. Their level is not high, and even the coaches in the women’s football team are even lower. Even so, these coaches are highly mobile and can’t stay. So, will the players taught by this kind of coach have a future? Or "usable"?

Shui Qingxia, who has many years of coaching experience in the club, admits that the training level of women’s super teams is very average except for a few strong teams. Therefore, before the competition, she is more willing to let the players train for a long time, so that she can "make up lessons".

Of course, such a choice is only a kind of thinking, not a wooden bridge. For the women’s football team in China, it is actually possible to walk on two legs, one is focused training, and the other is continuous study abroad. Long-term training, there are many opponents of public opinion, but there are not a few supporters in the circle, especially in the local coach circle. It is even said that the way the national team plays women’s super is also an exploration. "Even if these people can’t play the main force in the future, they will at least increase the thickness of the bench."

As for studying abroad, most people agree with it, and it is already in action. In this Olympic preliminaries, China women’s football team has eight players studying abroad, plus injured Shoupeng Wang. The number is not small, but from the performance point of view, it does not show any advantages. It is a fact that few of our players studying abroad play a leading role in the club, and some even just play the role of soy sauce. It is useless for players to study abroad for the sake of studying abroad and for the sake of "making friends".

Therefore, in the future, studying abroad is not just a whim of a season, but requires continuous output, and at the same time, it is necessary to choose a more suitable club and league for players. It is necessary to help the players improve, but also to consider their own strength positioning, not to mention that studying abroad will definitely be able to play the main force-at least to compete for posts, rather than just blindly pursuing giants, so that the best results can be achieved.

After the Olympic preliminaries, Shui Qingxia and her coaching staff ended their mission. As for the future, she doesn’t know.

For Shui Qingxia, there is a lot of criticism from the outside world. She thinks that her level is limited and she can’t continue to improve women’s football. After the World Cup, there have been voices calling for her to leave class.

Shui Qingxia went through several twists and turns when she took office. After leading the United team to win the gold medal in the National Games, she did not sign up for the women’s football coach, but in the end, the senior management chose to push her to that position.

The level of Shui Qingxia’s coaching is different, but it is wrong to kill her with a stick. After all, the current women’s football team may not be better than her.

China women’s football team has a "gap period" of more than two years, so it doesn’t need to be so utilitarian. Next, it can be "managed" well, and the China Football Association should also consider whether to change coaches, and if so, what kind of coaches to change.

At present, there are several options for the future women’s football coach. One is to keep water to celebrate the summer; The second is to hire foreign coaches; The third is to choose local male coaches.

The three choices have their own reasons and disadvantages, but what the China Football Association should remember is that the women’s football team has been tossing and turning, and foreign coaches have invited it. The men have Bruno and Eyjolfsson, and the women have domanski and Elizabeth. The only successful one is Bruno. Unfortunately, because of the poor record in the warm-up match, the China Football Association and others dismissed it, resulting in FIFA; Local men’s coaches have also been used, such as Zhang Haitao and Pei Encai in the early days, Li Xiaopeng and Hao Wei later, and Jia Xiuquan recently. It is true that Ma Yuanan and Ma Liangxing have found the right pulse and are close to success, but what they do now may not be suitable.

Therefore, the future China women’s football team, the coach must "fit" or "adapt", but what kind of fit? This requires Song Kai and representatives from all aspects of the women’s football community to conduct in-depth research and communication, and listen to opinions widely. If Shuiqingxia does not stay, Japanese coach is actually a good choice.

Top 20 FIFA Men’s Football Team: Brazil ranks first, Belgium and Argentina rank second and third, and Italy ranks seventh.

Live broadcast: On June 23rd, FIFA announced the latest ranking of the national men’s soccer team in the world, with Brazil ranked first, Belgium and Argentina ranked second and third. Italy ranked seventh, France, England, Spain, the Netherlands, Portugal and other powerful countries all entered the top ten, while Germany ranked eleventh.

FIFA’s latest men’s soccer rankings

1. Brazil

2. Belgium

3. Argentina

4. France

5. England

6. Spain

7. Italy

8. Netherlands

9. Portugal

10. Denmark

11. Germany

12. Mexico

13. Uruguay

14. America

15. Croatia

16. Switzerland

17. Colombia

18. Senegal

19. Wales

20. Sweden

(CC fried meatballs)

It is found that exercise can prolong life. What is the best amount of exercise? What kind of exercise is good?

With the increase of health-preserving people, more and more people find exercise, all age groups have it, and the types of exercise they do are different. Under the insistence on exercise, there are different voices in the evaluation of exercise.

Originally, I thought that exercise would bring all people the same feeling, but I didn’t think that after exercise, everyone got different results. Some people benefited, while others were hurt.

Research has proved that insisting on exercise helps to prolong life!

existNew England Journal of MedicineA study was published in the sub-journal, which reviewed and analyzed many related studies on the influence of exercise on health and found thatAdhere to a higher level of physical activity., can help improve human health, is helpful to prolong life.

Simply put, insisting on moderate exercise can help improve some problems. According to previous observational studies and comparative studies, it is found that persistence.A higher level of physical activity, can help improve the impact of some risk factors on health, thus helping to prolong life.

existJournal of American Medical AssociationIn fact, a study published a long time ago showed that insisting on moderate walking can help reduce all-cause mortality.

Researchers at the University of IowaOn the basis of research conducted by a research institution in the United States, and after in-depth analysis, it is found thatPeople who insist on running can reduce the risk of premature death.If you can keep running earlier, your life will be extended, and the sooner you start running, the more you will benefit.

Journal of aging and exerciseThere have also been studies in the world that show that compared with sedentary people or people who don’t exercise regularly, people who exercise regularly have different risk of death.Long-term exercise can help prolong life..

Insisting on exercise is good for health, but why do some people get hurt?

Whether the result of exercise is good or bad depends on the individual, if a person’sThe way of exercise is wrongThen, the consequence of persistence may be more harm.

For example, some people do sports just for the sake of sports.There is no complete plan at all., but alsoI didn’t know it in advance, just follow the public, others do, oneself also do, this practice.It is easy to exercise excessively.If the body is overwhelmed, it will be prone to problems.

Others are just too anxious to see the results and don’t consider their own situation at all. Under this kind of exercise, it may be difficult for the body to get benefits.

Doing exercise is not a random thing. If you can’t do it correctly, it may not be good for your health, but it will hurt you more.

So, what is the best amount of exercise?

In fact, there is no specific standard. After all, there may be differences due to different sports. However, according to the advice of WHO,Adults aged 18-64 should exercise moderately every week for at least 150-300 minutes..

If it’s going onHigh-intensity exerciseThe weekly exercise time should be controlled in75 minutes -150 minutesSpecifically, you should make corresponding adjustments according to your personal situation.

The above amount of exercise is based on aerobic exercise. If it is carried out,anaerobic exerciseOn the basis of existing research, there are not many suggestions, mainly because many studies are proving that aerobic exercise will bring more benefits to the body.

However, there are also relevant guidelines to give advice.About 50 minutes a weekIt will be more reasonable, you don’t have to do it every day, you can.Do it every 2-3 daysIt will be more beneficial to health.

In addition, different sports have different rhythms when doing sports. If you want a reasonable amount of exercise, you also hope to slow down the rhythm of exercise.Don’t worry too much.It may be better to adjust the amount of exercise according to your own situation.

What sports meeting is better?

walk

Although this exercise is relatively simple, it can bring many benefits, and it is also beneficial to prolong life. According to many studies and suggestions of dietary guidelines for China residents,Walk 6000-8000 steps every day.It can help reduce the risk of cardiovascular and cerebrovascular diseases, and the risk of death also shows a decreasing trend.

It needs to be reminded here that it is not that the more you walk, the better. If you walk more, the risk of death has not decreased significantly. Moreover, walking too much may also cause damage to your knees.

swim

For the sport of swimming, not only the research has found its advantages, but also many experts, health-preserving people or people with long life will have such an exercise habit. Academician Tang Zhaoyou also said that swimming can help.be anticancer.

Besides, swimming can also helpExercise cardiopulmonary functionIt is also beneficial to improve immunity. Long-term persistence will bring more benefits to the body.

Swing sports

Studies have shown that insisting on doing swing sports can helpLower all-cause mortality.The risk of cardiovascular disease can also be reduced, and different people can choose different swing sports.

If you persist for a long time, your body will always reap relevant benefits. Only when you do exercise, you should do it correctly and reasonably to avoid increasing physical injury.

Do you have the habit of exercising? What sports do you do? Is the amount of exercise reasonable every time? If you haven’t thought about these problems before, you might as well think about them now, which may bring you unexpected gains.

Fourteen signs remind you that it’s time to exercise. How many have you got?

[14 signs remind you that it’s time to exercise. How many have you got? Insufficient exercise will lead to many health problems and even shorten life expectancy. If these 14 signs appear, it means that you should exercise. ① Frequent constipation; ② Stiffness of joints; 3 panting; 4 moody; ⑤ Always tired; ⑥ Slow metabolism; ⑦ difficulty falling asleep; 8 often forget things; Pet-name ruby blood pressure rise; Attending blood sugar instability; Back pain; Easily hungry; Easy to get sick; The skin is dull.

Source: Beijing time