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National Research Center | Why did the growth of R&D investment in China fall short of expectations during the 13th Five-Year Plan period?

During the 13th Five-Year Plan period, the scale and intensity of China’s R&D investment (hereinafter referred to as "R&D investment") have steadily increased, but there is still a significant gap compared with the expected goal proposed in the 13th Five-Year Plan. During the "Fourteenth Five-Year Plan" period, it is necessary to formulate the target and supporting policies for the growth of R&D investment in light of the situation and needs faced by development.

First, the basic situation of R&D investment growth during the "Thirteenth Five-Year Plan" period

(1) The scale and intensity of R&D investment have steadily increased.

According to the Statistical Bulletin of National Science and Technology Investment, the total R&D investment in China reached 2.23 trillion yuan in 2019, an increase of 810 billion yuan compared with 1.42 trillion yuan in 2015, with an average annual growth rate of 11.8% in the Thirteenth Five-Year Plan; China’s R&D investment intensity reached 2.23%, 0.16 percentage points higher than 2.07% in 2015. (See Figure 1) By horizontal comparison, China’s total R&D investment has been ranked second in the world since it surpassed Japan in 2013, and China’s R&D investment intensity has exceeded the average level of 2.13% in the 15 EU countries, which is not far from the average level of 2.37% in OECD countries.

Figure 1 Total R&D expenditure and investment intensity in China from 2010 to 2019.

Source: According to the Statistical Bulletin of National Science and Technology Investment from 2010 to 2019.

(B) R&D funding structure further optimized.

The proportion of investment in basic research and applied research has increased. In 2019, the total investment in basic research in China reached 133.6 billion yuan, accounting for 6% of R&D funds, an increase of 0.9 percentage points compared with 2015; Applied research funds reached 249.9 billion yuan, accounting for 11.3% of R&D funds, an increase of 0.5 percentage points compared with 2015; The experimental development funds reached 1,831 billion yuan, accounting for 82.7% of the R&D funds.

The supporting role of research and development in colleges and universities has been enhanced. In 2015, the R&D expenditures of enterprises, government-owned research institutions and universities accounted for 76.8%, 15.1% and 7.0% respectively, and the R&D expenditures of universities were low. Since the "Thirteenth Five-Year Plan", the R&D expenditure of enterprises, government-owned research institutions and universities has increased by 11.7%, 9.6% and 15.8% annually, respectively, and the proportion in the national R&D investment has been adjusted to 76.4%, 13.9% and 8.1%, and the role of universities in innovation investment has been relatively enhanced.

The growth of R&D investment in the central and western regions kept catching up. From 2016 to 2019, the R&D investment in the eastern, central, western and northeastern regions increased by 11.0%, 15.9%, 13.3% and 4.9% respectively, and the central and western regions accounted for 30.4% of the national R&D investment, an increase of 3 percentage points compared with 2015.

(C) It is difficult to achieve the objectives of the 13th Five-Year Plan.

The goal of R&D investment intensity proposed in the "Thirteenth Five-Year Plan" is to increase by 0.4 percentage points in five years, and the R&D investment intensity will reach 2.5% by 2020. In 2019, the R&D investment intensity in China was 2.23%, and only 32.5% of the planned progress was completed in the first four years. Affected by the COVID-19 epidemic, the decline of R&D investment growth rate in China in 2020 may be greater than the decline of nominal GDP growth rate, which makes it more difficult for R&D investment intensity to reach the standard.

Figure 2 Growth rate of total R&D investment in China from 2000 to 2019

Source: According to Statistical Bulletin of National Science and Technology Investment.

The direct reason why the intensity of R&D investment during the Thirteenth Five-Year Plan period is difficult to meet expectations is that the growth rate of R&D investment has slowed down significantly after 2014. The main work of compiling the outline of the 13th Five-Year Plan was completed in 2014, and the average annual growth rate of R&D expenditure in China from 2000 to 2013 was as high as 22.7%. Extrapolating from this growth rate, with the nominal GDP growing at an average annual rate of 9.5% during the 13th Five-Year Plan period, the investment intensity of R&D funds in China can indeed reach about 2.5% by 2020. However, in 2014, the growth rate of R&D expenditure in China dropped sharply to 9.87%, and the average annual growth rate was only 11.8% after the 13th Five-Year Plan. (See Figure 2) The unexpected decline in the growth rate of R&D investment has led to the failure to complete the target of R&D investment intensity in the Twelfth Five-Year Plan and the difficulty in completing the target of R&D investment intensity in the Thirteenth Five-Year Plan. 

Second, the "Thirteenth Five-Year Plan" period, the main factors affecting the slowdown in R&D investment growth

(A) The growth of R&D investment of enterprises slowed down significantly.

According to the main body of innovation activities, the R&D expenditure of enterprises accounts for more than 75% of the total R&D investment in the country, which is an important force supporting the growth of R&D investment. Compared with the "Twelfth Five-Year Plan" period, the average annual growth rate of enterprise R&D expenditure decreased by 4.3 percentage points during the "Thirteenth Five-Year Plan" period, which had a great impact on the growth of total R&D investment.

There are both cyclical factors and trend factors that lead to the slowdown of R&D investment growth. From the perspective of cyclical factors, the total profits of industrial enterprises increased by 4.5% annually during the Twelfth Five-Year Plan period, and decreased by 0.6% annually since the Thirteenth Five-Year Plan period. As the most important source of funds for enterprises’ innovation investment, the slowdown in profit growth will inevitably affect R&D investment. From the trend factor, with the changes of internal and external factors, the incentive of R&D investment of foreign-funded enterprises in China has been declining in recent years. During the "Twelfth Five-Year Plan" period, the R&D investment of domestic-funded enterprises, Hong Kong, Macao and Taiwan-invested enterprises and foreign-invested enterprises in the national industrial enterprises increased by 14.4%, 14.0% and 9.7% respectively. Since the "Thirteenth Five-Year Plan", the R&D investment of the three types of enterprises has increased by 9.8%, 4.7% and 4.5% annually, respectively, and the growth rate of R&D investment of enterprises invested by Hong Kong, Macao and Taiwan and foreign-funded enterprises has dropped significantly.

(B) Some technology-intensive industries’ revenue share and R&D investment growth slowed down.

Industry is the industrial sector with the highest R&D investment intensity. Since the 13th Five-Year Plan, the industrial sector in China has undergone structural changes that are not conducive to the growth of R&D investment. As shown in Figure 3, the major industrial sectors are ranked according to the intensity of R&D investment from low to high, and compared with the changes in the proportion of income of all industrial enterprises in the "Thirteenth Five-Year Plan" period, it can be seen that the proportion of income of 9 of the 12 industries with R&D investment intensity higher than the average value of industrial sectors has declined, and the growth rate of R&D expenditure of transportation equipment manufacturing and chemical fiber manufacturing is also lower than the average value of industrial sectors. In the low-input industries, the income proportion of electric power and heat production and supply, oil, coal and other fuel processing industries, ferrous metal smelting and rolling processing industries has increased significantly. These changes will have a negative impact on the growth of R&D investment in the industrial sector.

Figure 3 Changes in the revenue structure of China’s industrial sector during the 13th Five-Year Plan period.

Source: According to Statistical Bulletin of National Science and Technology Investment.

(C) In some areas, the growth of R&D investment slowed down significantly under the downward pressure of the economy.

During the "Thirteenth Five-Year Plan" period, due to internal and external factors, some regional economies in China are facing greater downward pressure. Because innovation activities are more affected by economic prosperity than general economic activities, the growth of R&D investment in these regions has obviously slowed down. From 2016 to 2019, the growth rate of R&D investment in 20 provinces (autonomous regions and municipalities) in China decreased compared with the Twelfth Five-Year Plan period, among which the growth rate of R&D investment in seven provinces (autonomous regions and municipalities) including Tianjin, Inner Mongolia, Jilin, Heilongjiang, Shandong, Xizang, Gansu and Xinjiang decreased significantly. (See Figure 4) Among the seven provinces (autonomous regions and municipalities), the R&D investment in Tianjin and Heilongjiang is negative, while the R&D intensity in Shandong, Xizang and Xinjiang is declining, so it is difficult for these regions to achieve the goal of the "Thirteenth Five-Year Plan". 

Figure 4 Comparison of the average annual growth rate of R&D investment in different regions during the 13th Five-Year Plan period and the 12th Five-Year Plan period.

Source: According to Statistical Bulletin of National Science and Technology Investment. 

Third, the situation and requirements faced by the growth of R&D investment in China during the 14 th Five-Year Plan period

(A) There is still a big gap between the intensity of R&D investment and the scale of R&D investment in key industries in China and major countries.

Although China’s total R&D investment has reached the second place in the world, there is still a big gap between its R&D investment intensity and that of major developed countries. In 2017, the R&D investment intensity of the United States, Japan, Germany, South Korea and other countries reached 2.8%, 3.2%, 3.0% and 4.6% respectively, which were significantly higher than that of China (2.23%). In some key industries and emerging industries, the scale of R&D investment in China also lags far behind that in industrialized countries. According to the data analysis disclosed in the financial reports of relevant companies, in 2018, in the field of information technology, the annual R&D expenditures of Amazon and Google in the United States reached US$ 22.6 billion and US$ 16.2 billion respectively. In the same year, the total R&D investment of the top 100 Internet companies in China was only US$ 15.7 billion; In the biomedical industry, the annual R&D investment of Johnson & Johnson and Merck in the United States reached US$ 10.6 billion and US$ 10.2 billion, respectively. In the same year, the R&D expenditure of China pharmaceutical manufacturing industry was only US$ 7.9 billion. In the automobile industry, the annual R&D expenditures of German Volkswagen and Japanese Toyota were US$ 15.8 billion and US$ 10 billion respectively, and the R&D investment of China automobile industry in the same year was US$ 17.2 billion. China needs to make great efforts to continue to increase investment in R&D if it wants to catch up with technology and industry.

(B) China entered a new stage of development and put forward higher requirements for innovation investment.

According to the international comparison data of the United Nations, the current per capita physical capital stock of China is more than 40% of that of the United States. After years of catch-up, the gap between China and the United States in per capita capital stock of more than 40 times at the beginning of reform and opening up has been obviously narrowed. Accelerating the catch-up of technology and production efficiency to open up space for further capital deepening has become an urgent task for economic growth in the new stage. In 2019, China’s per capita GDP exceeded $10,000, which is about $2,300 away from the threshold of high-income economies. From the international experience, when the late-developing economies reach the high-income threshold, they often face greater structural transformation pressure and downside risks of economic growth. The key for China to avoid the rapid slowdown of economic growth before the high-income threshold and the decline or even retrogression of economic growth after crossing the high-income threshold lies in whether it can effectively improve the growth rate of total factor productivity and the contribution rate of scientific and technological progress, and smoothly realize the transformation of growth momentum. To achieve this goal, increasing investment in research and development is an important foundation.

(C) During the 14th Five-Year Plan period, the total demand was insufficient and the pressure of economic growth was still considerable.

When the growth rate of R&D investment remains unchanged, the slowdown of economic growth will "enhance" the intensity of R&D investment. However, from the experience at home and abroad, when the economic growth slows down, a country’s innovation activities will be greatly affected, and the growth rate of R&D investment tends to decline by a larger margin. If the slowdown in economic growth is mainly caused by the decline in potential growth rate, the impact on the general price level and corporate profits is limited, and it will even push up the price level and corporate profits. However, if the slowdown of economic growth is caused by the contraction of total demand, it will have a great impact on the price level and corporate profits. From the producer price index, enterprise profit growth rate, asset turnover rate of industrial enterprises and other indicators, China has suffered a strong demand-side impact since 2018, and the COVID-19 epidemic in 2020 has strengthened demand shocks, so the growth of China’s total demand during the 14th Five-Year Plan period is not optimistic. Under this circumstance, industrial enterprises and areas with difficulties in transition will continue to face greater economic pressure. To ensure the growth of R&D investment in these subjects and regions, more powerful measures must be taken to stabilize growth. 

Four, the "Fourteenth Five-Year Plan" period to enhance R&D investment goals and ideas

(A) reasonably determine the "Fourteenth Five-Year Plan" R&D investment intensity target

Judging from the medium-term trends of supply side and demand side, China is expected to achieve an average annual GDP growth rate of about 5.5% during the Tenth Five-Year Plan period. If the GDP deflator remains at the average level in the past 10 years, the average annual growth rate of nominal GDP in China will reach about 8.3% during the Tenth Five-Year Plan period. For example, the R&D investment intensity in China will reach about 2.3% in 2020, with an average annual increase of 10% during the 14th Five-Year Plan period. In 2025, the R&D investment intensity in China can reach 2.5%, basically catching up with the expected target set in the 13th Five-Year Plan. Considering that the expected indicators should leave appropriate space, the intensity target of R&D investment during the "14th Five-Year Plan" period can be set at about 2.6%.

(B) to expand investment in research and development as an important means of countercyclical management

At present, the pressure of insufficient aggregate demand continues to increase, and the counter-cyclical regulation in China is generally moderate. One of the concerns that the current macroeconomic policy is difficult to exert is that the investment fields with high long-term return rate in China have obviously decreased compared with the past, especially the return on investment in infrastructure, real estate and other fields has dropped significantly. In this case, the strong stimulus policy has limited driving force for economic growth, and it will also increase financial risks. To change this dilemma, we need to break through the policy mindset. Innovation investment incentive policy is traditionally a long-term policy, but from the long-term return of the whole society, innovation undoubtedly has a high rate of return. At the same time, whether R&D investment is used to buy R&D equipment or to pay R&D personnel, it can form an extended consumer demand, thus generating a multiplier effect of demand expansion. Under the current situation, expanding R&D investment can be regarded as an important means of countercyclical regulation, which is not only conducive to stabilizing aggregate demand, but also conducive to long-term growth, and is a two-pronged strategy for both short-term stable growth and long-term quality improvement.

(3) Focus on increasing the proportion of investment in basic research

Compared with the major industrialized countries at similar stages of development, China’s current investment in basic research is obviously insufficient. In the process of rapid growth in Japan, the proportion of basic research investment in total R&D expenditure has remained above 20% for a long time. After the high-speed growth period, Japan entered a development stage similar to that of China, and began the process of "deindustrialization". Even so, the proportion of basic research investment in Japan has remained stable at 12%-16% for a long time. Long-term emphasis on basic research has greatly benefited Japan’s scientific and technological innovation, and the increasing number of people who have won Nobel Prizes in natural sciences in Japan is a concrete reflection. In recent years, China has paid more and more attention to basic research investment, but at present, the proportion of basic research investment is only 6%. In the future, in response to the technological blockade of becoming a big country, China should focus on catching up with the gap in basic research investment. From the investment subject, China’s basic research investment is mainly from the central government, while local finance and enterprise basic research investment are less. In the future, on the one hand, it is necessary to adjust the structure of fiscal expenditure on science and technology, increase financial investment in basic research, and guide enterprises to increase investment in basic research by increasing the income tax deduction ratio of basic research expenditure of enterprises.

(D) improve the pattern of industrial organization, and give full play to the main role of innovation of large enterprises.

Innovation investment has a strong scale effect. From the international and domestic experience, whether in traditional industries or emerging industries, the innovation incentive and innovation investment ability of large enterprises are generally higher than other enterprises. For example, in 2019, the R&D investment intensity of China iron and steel industry was only 1.25%, but the R&D investment intensity of baoshan iron & steel Company, as the industry leader, was as high as 3%. Since the financial crisis, the concentration of some industries in China has declined, which has adversely affected the industry’s innovation input incentives and capabilities. In the future, it is necessary to stabilize the growth of R&D investment of enterprises and give full play to the main role of enterprise innovation. It is also necessary to further promote the structural reform and deployment of the supply side in accordance with the deployment of the central government, and continuously improve the industrial organization pattern, so that the proportion of enterprises with high R&D investment intensity and the proportion of industries will continue to increase.

(The author Jia Shen is an associate researcher in the Development Strategy and Regional Economic Research Department of the State Council Development Research Center, and Wang Minghui is an associate researcher in the General Office of the State Council Development Research Center).

The heat wave swept through the northern hemisphere, causing the mountain fires to ravage in some areas and the rivers to dry up.

  CCTV News:According to the China Meteorological Bureau, not only China has experienced hot weather recently, but other countries in the northern hemisphere are also very "hot". Monitoring shows that the temperature in most parts of the world has been higher than normal since July, especially in Asia, Europe and North America in the northern hemisphere. A wide range of high-temperature heat waves occurred in Japan and South Korea; Sweden, Denmark, southern Norway and northern Finland are also experiencing extreme heat waves; Quebec, Canada, suffered a continuous high temperature that was rare for decades in early July. Experts from the National Climate Center said that the frequent occurrence of high temperatures in the northern hemisphere this summer was due to the obvious weak diffusion of cold air from the Arctic to the south. In addition, the subtropical high that controls East Asia is unusually northerly and strong, and affected by it, the temperature in central and eastern China, South Korea, Japan and other places is unusually high, which is prone to high temperature weather.

  According to the statistics released by the Fire Department of the Ministry of Internal Affairs and Communications of Japan on July 31, from April 30 to July 29 this year, the number of people who were rushed to the hospital due to heatstroke in Japan totaled 57,534, of which 125 died. The number of people sent to hospital for heatstroke in these three months alone has exceeded the total number of the whole hot season from May 1 to September 30 last year. Statistics show that according to administrative regions, Tokyo has the largest number of doctors, followed by Osaka Prefecture, and Aichi Prefecture ranks third. In terms of age, the elderly accounted for 48.7% of the total number of doctors.

  On July 31, the German Meteorological Bureau predicted that the temperature in some areas will reach 39 degrees Celsius in the future, which is the highest temperature so far this year. Faced with the high temperature, some residents in Germany choose to go to the igloo for the summer.

  The continuous high temperature has also caused many rivers in Germany to dry up, causing a large area of fish to die. According to local officials in Hamburg, five tons of fish have been killed, and local firefighters have to pump water into the dry river to help the fish survive.

  Recently, many mountain fires have raged in California, USA. According to American media reports, as of July 30, at least 8 people have died in the severely affected northern California.

  In Shasta County, where the disaster is severe, 723 houses have been destroyed. On the 30th, local public service officials said that strong winds and high temperatures made the fire difficult to control.

Sorry, I won’t buy a Porsche.

Author | Zhu Ming

Edit | Tang Fei

There is an interesting phenomenon in China’s automobile industry: independent brands are going up and joint venture brands are going down.

With the continuous efforts of BYD, Weixiaoli and other automobile brands, the sales of domestic cars have soared, and the prices have also been continuously explored. According to the latest data of the Federation, in December 2023, the retail volume of independent brands was 1.24 million, a year-on-year increase of 17%.

On the other hand, the domestic prices and sales of foreign automobile brands have declined. In December 2023, the retail volume of mainstream joint venture automobile brands was 790,000 vehicles, down 7% year-on-year.

It is particularly worth mentioning that Porsche, which used to have a luxury car aura, suffered from Waterloo in China.

On January 12th, Porsche released data showing that in 2023, 320,000 vehicles were delivered globally, up by 3% year-on-year, and 79,300 vehicles were delivered in China market, down by 15% year-on-year. Moreover, the China market has become the only single market for Porsche’s sales decline.

Many players in the domestic automobile market are scrambling to attract consumers, and the competition is becoming more and more fierce. In this situation, why did Porsche, which had a brand advantage before, turn around?

Rich people in China don’t buy Porsche.

2023 is a glorious year for China automobile market.

According to the latest data released by the Federation of Passenger Cars, the cumulative sales of domestic passenger cars in 2023 was 21.699 million, a year-on-year increase of 5.6%. At the same time, the high-end market has also performed very well. In 2023, the sales volume of domestic high-end brand passenger cars was 4.516 million, a year-on-year increase of 15.4%, which was 11.2 percentage points higher than the overall sales growth rate of domestic passenger cars.

This booming scene is in stark contrast to the desolate atmosphere of Porsche’s sharp decline in sales.

In fact, Porsche has high-light moments in China. In 2001, Porsche entered the China market. In 2015, China market became the largest single market of Porsche in the world, and reached a record high in sales volume in 2021. At that time, Porsche had refreshed its sales performance in China for 20 consecutive years.

Relevant data show that the sales volume of Porsche in China market from 2015 to 2021 was 58,000, 65,200, 71,500, 80,100, 86,800, 89,000 and 95,700 respectively.

Porsche’s sales are rising steadily, which is inseparable from its positioning.

From the positioning point of view, Porsche is more advanced than BBA, but it is not as good as ultra-luxury cars such as Bentley and aston martin. For example, Porsche 718 is an entry-level sports car owned by Porsche, which can be won at a price of more than 500,000 yuan.

Therefore, Porsche is loved by the original BBA owners and has become one of their consumption upgrade options. Porsche has stated in its prospectus that its sales growth in China over the years is mainly driven by more and more high-net-worth individuals, including more and more women and millennials. By 2022, half the owners of Porsche China are women, with an average age of no more than 40, and the average annual family income is about 410,000 euros (about 3.04 million yuan).

However, in 2022, Porsche’s sales in the China market fell for the first time, down 2.5% year-on-year. In 2023, this downward trend continues.

Not only the sales volume, but also the price.

In the past, Porsche’s popular models needed to be bought at a higher price. However, in 2023, these popular models began to reduce prices. For example, Porsche 911 can offer a maximum discount of 4%, Panamera can give more than 10% price reduction space, and Macan can even give more than 20% price concession space.

Even if the price reduction space is so large, Porsche sales are still not mentioned. Part of the reason is that under the sharp price reduction, consumers have the psychology of "buying up and not buying down" for the sake of maintaining value.

911 Carrera。 Source: Porsche official website

In the used car market, Porsche was once the most "anti-falling" luxury model, but now it is also "falling endlessly". For example, a Porsche Macan with a landing price of 698,000 yuan in 2019 has a mileage of about 50,000 kilometers, and second-hand car dealers in some cities directly quote 300,000 yuan. Overall, Porsche’s hedge ratio has fallen to 81.71% in the third quarter of 2023, which is nearly 3% lower than the previous quarter.

Porsche is being abandoned by the new energy era.

There is a popular saying on the Internet, "A person’s destiny depends on self-struggle, of course, but also on the historical journey".

This sentence also applies to car brands. Whether standing on the top of the tide or walking down from a height, it is inseparable from the dual role of the brand itself and the tide of the times. Porsche lost its customers in China because of these two reasons.

The wave of new energy vehicles is coming, which has a tendency to overwhelm fuel vehicles. In 2023, the cumulative retail sales of new energy vehicles in China reached 7.736 million, a year-on-year increase of 36.2%.

Almost all car companies believe that the new market volume exists in the new energy era.

Many domestic automobile brands, such as BYD, Weilai and Krypton, ride the east wind of new energy and stand above the tide. At the same time, these brands are still jumping upwards. For example, BYD looks up to U6, Haobo SSR, Weilai ET9, and Extreme Krypton 001FR, which are approaching or even exceeding one million in price, pointing to the luxury market where Porsche is located.

Some car owners in China joked that "if you don’t work hard, you can only drive BBA".

However, Porsche has few new moves in the field of new energy vehicles, and its product line is relatively weak. At present, Porsche only has Taycan, a mass-produced pure electric vehicle, and products such as Cayenne and Panemera are still in the plug-in hybrid stage. On the whole, the breadth and depth of Porsche’s new energy vehicle layout are not enough, which will bring a serious problem-the brand effect is weakened.

Taycan GTS。 Source: Porsche official website

In the era of fuel vehicles, Porsche’s brand premium is mainly reflected in its leading performance. However, in the era of new energy vehicles, the performance gap between automobile brands is narrowing, and Porsche’s performance advantage is shaken, which will make some consumers switch to other brands. After 2021, the delivery volume of Taycan in China has gradually declined. In March 2023, Taycan sold 308 vehicles a month, and in July, the sales volume dropped to 275 vehicles.

In addition to the new energy product line, other Porsche products are in the window of upgrading, which further affects the sales growth.

Porsche’s two best-selling models in China, Panamera and Macan, have not been updated for at least six years. Michael Kirsch, President and CEO of Porsche China, admitted in the financial report that the cayenne, the most popular model of Porsche in China, will face the switch between the old and new models in 2023, which will drag down the sales in China.

In addition, Porsche’s own quality and service problems are also affecting its sales. Among the complaints about black cats, there were 1071 complaints about Porsche, and some consumers complained about their after-sales service and product quality. In 2022, the "reduced distribution door" incident and frequent recalls also dealt a blow to its brand image and reputation.

You know, consumers often have higher requirements and expectations for high-end car brands. If there is a problem with a product or service, it will spread faster in today’s social media era, which will have a greater impact on word of mouth and sales.

How to attract consumers again?

In the fiercely competitive automobile industry in China, players from all walks of life are constantly emerging and the supply is abundant. In fact, the market balance has shifted from manufacturers to consumers, thus entering the era of consumer sovereignty.

As early as 1935, Hayek, the Nobel laureate in economics, put forward the theory of "consumer sovereignty". In the era of extremely rich materials, consumers have further control over "sovereignty", and what and how much enterprises produce should be determined by consumers’ wishes and preferences.

Nowadays, the car brands that are killing in China should also anchor the needs of users. In terms of understanding and meeting users’ needs, China automobile brands have an advantage, so the road to rise is relatively smooth. For example, Weilai’s service has won the favor of high-net-worth people, and its ideal meets the family needs of the domestic middle class, thus gaining preference. At the same time, domestic car companies are also more willing to listen to consumer suggestions. Recently, Xiaomi Automobile has modified the tail label according to user feedback, which is a typical example.

For Porsche, under the double pressure of external environment and its own reasons, it is actually a two-step process to attract the attention of China consumers again.

First of all, it is necessary to speed up the layout of new energy vehicles.

McKinsey predicts that pure electric vehicles will dominate all luxury car segments by 2031.

According to Porsche’s plan, more than 50% of the new cars delivered by 2025 will be electric vehicles; By 2030, more than 80% of the new cars delivered will be pure electric vehicles. This progress is not fast, and it is even slow compared with the "transformation" of BYD and other car companies.

Macan。 Source: Porsche official website

Secondly, under the wave of new energy vehicles, we should firmly anchor consumer demand. Nowadays, the two core needs of consumers of new energy vehicles are intelligence and energy supplement.

People in the automobile circle have reached a consensus that the second half of new energy vehicles will be intelligent. The car is no longer a simple means of transportation, but a mobile intelligent terminal. According to the statistics of the National Development and Reform Commission, the penetration rate of smart cars in China will reach 82% in 2025 and 95% in 2030.

In the era of fuel vehicles, Porsche achieved a brand premium by virtue of its leading engine performance. In the current era of new energy vehicles, it is more urgent to satisfy consumers’ intelligent experience.

In addition to intelligence, consumers of new energy vehicles in China pay special attention to energy supplement.

According to the data of the Ministry of Industry and Information Technology, the ratio of vehicles to piles of new energy vehicles in China will be about 2.7:1 in 2022. This is still far from its previous goal of "achieving a ratio of vehicles to piles of 2:1 in 2025".

Many China car owners have endurance anxiety, so if car companies have a better charging network, they will undoubtedly gain more favor. Recently, in response to the anxiety of car owners in China, Mercedes-Benz and BMW announced that they would jointly build a super charging network in the China market. According to the plan, the joint venture company will build at least 1,000 super charging stations in China by the end of 2026.

At present, Porsche has set up 338 charging piles in more than 90 cities across the country, but it is still not enough. Next, how to build a larger energy-supplementing network through multi-party cooperation is what Porsche needs to do.

At present, the automobile market in China is in a period of reshaping the changeable pattern, and overtaking in corners and neglect of falling behind occur simultaneously.

High-end brands that are popular in the era of fuel vehicles can’t always lie on the credit book and sleep, otherwise they will be abandoned by consumers. Accurate insight into the needs of consumers and deeper satisfaction of their needs are the long-term survival ways of automobile brands.

* This article is written on the basis of public information, only for information exchange, and does not constitute any investment advice.

After more than ten years of cold relations, the two countries will shake hands and make peace.

"Turkey and Egypt will resume the highest level of diplomatic relations and will soon jointly announce!" — — On April 13th, local time, Turkish Foreign Minister cavusoglu said at a joint press conference in Ankara. Beside cavusoglu, visiting Egyptian Foreign Minister Shu Kaili added that the two sides have reached an agreement on the specific timetable for the exchange of ambassadors. "The opportunity will be announced at an appropriate time and preparations will be made for the meeting between the two heads of state."

△ On April 13th, 2023, Turkish Foreign Minister cavusoglu and Egyptian Foreign Minister Choucairy met in Ankara.

This is the second meeting between the two foreign ministers in a month.

On March 18th, cavusoglu visited Cairo, becoming the first Turkish foreign minister to visit Egypt in 10 years, and said that he would upgrade the diplomatic relations between the two countries to the ambassadorial level as soon as possible. At that time, Choucairy was standing beside cavusoglu. This is also the second time that Choucairy has come to Turkey in two months.

On February 27th, Choucairy visited Turkey to express Egypt’s condolences over the strong earthquake in Turkey, and together with cavusoglu, he greeted the relief cargo ship from Egypt in the Mediterranean port of Mersing.

The frequent meetings between the two foreign ministers are only the epitome of the high-level interaction between the two countries for some time.

△ During FIFA World Cup Qatar 2022, under the mediation of Qatari Emir Tamim (second from right), Erdogan (right) and Sethi (left) shook hands.

In November 2022, Turkish President Erdogan and Egyptian President Seyce met during the World Cup — — After years of mutual regret, the two old rivals held hands under the mediation of Qatari Emir Tamim, showing the hope of ending the 10-year relationship breakdown and tense confrontation between the two countries.

Some observers said that such a scene was unimaginable a few years ago!

In June 2022, Turkish Finance Minister Naba proposed to hold the annual meeting of the Islamic Development Bank in Cairo, which was the first time that a Turkish ministerial official visited Egypt in nine years.

Ten years of tense confrontation, conflicts on many fronts, and many contradictions between Turkey and Egypt.

The deterioration of relations between Turkey and Egypt began in 2013. At that time, Egyptian President Morsi was overthrown by the military forces led by Sethi, which triggered Erdogan’s repeated criticism of Sethi. Erdogan once said that he would never talk to people like Sethi. After that, Turkey provided asylum for Egyptian dissidents and allowed them to speak publicly. At the end of 2013, Egypt expelled the Turkish ambassador and recalled its ambassador to Turkey, and Turkey responded with reciprocal measures. Since then, the diplomatic relations between the two countries have been maintained at the agency level.

Turkey’s involvement in the situation in Libya has even caused Egypt’s dissatisfaction. Since the overthrow of the Qaddafi regime in 2011, Libya has been in turmoil, and now it is confronted by two major forces. The government of national unity was recognized by the United Nations and supported by countries such as Turkey and Qatar, while the National Congress was allied with the "National Army" and supported by countries such as Egypt, Saudi Arabia and the United Arab Emirates. Turkey sent troops to Libya at the request of the government of national unity, which further intensified the contradiction with Egypt, and the two countries almost met each other.

△ In June 2021, Turkish Defense Minister acar (right) spoke during his visit to Libya.

On the issue of oil and gas development in the Eastern Mediterranean, Turkey and Egypt are also constantly divided. In January 2019, six countries including Egypt, Greece and Cyprus decided to establish the Eastern Mediterranean Natural Gas Forum, but Turkey, a stakeholder in the region, was excluded. In response, at the end of that year, Turkey signed a memorandum of understanding with the Libyan national unity government on "maritime jurisdiction" in the Mediterranean, seeking to obtain a larger exclusive economic zone in the eastern Mediterranean, which was strongly opposed by Egypt, Greece and Cyprus. In August 2020, the Egyptian Parliament approved the maritime boundary agreement signed with Greece, and the Turkish side was strongly dissatisfied with this, believing that it involved disputed waters in the Eastern Mediterranean.

The political environment has changed, economic and trade exchanges have been frequent, and relations between the two countries have slowly warmed up.

Since 2021, Turkey and Egypt have gradually released goodwill. According to the analysis, changes in the international and domestic situations provide opportunities for reconciliation between the two countries.

Turkish foreign policy analyst Idiz analyzed that Qatar’s "breaking off the storm" has gradually eased since 2021, which has accelerated Turkey’s policy shift to some extent. During the storm, Turkey and Qatar became very close, which certainly strengthened the relationship between the two countries, but also caused cracks between Turkey and other Arab countries. With the gradual normalization of relations between Qatar and neighboring countries, "Turkey will be isolated if its regional policies are not changed".

Restrictions on the Muslim Brotherhood have become an important factor in easing relations between the two countries. In March 2021, it was reported that the Turkish government was restricting the activities of the media associated with the Muslim Brotherhood and warned them not to target Egypt and Sethi. Local media reported that this move was welcomed in Cairo.

The grim domestic economic situation has provided an internal motive force for easing relations between the two countries. In recent years, the inflationary pressure in Turkey has been enormous, and the lira has been falling all the way, and it has fallen below the 19 lira mark of 1 US dollar. The situation in Egypt is also not optimistic, the economy is sluggish, and inflation is high. In 2022, the first hot search word on the Internet was actually "today’s dollar quotation". Both countries need to increase economic, financial and commercial interaction with other countries to ease the pressure.

△ The high inflation rate has raised the cost of living for the Turkish people. In Istanbul, people lined up to buy cheap bread.

The phenomenon of "political cold and economic heat" between the two countries can not be ignored. In 2018, the bilateral trade volume between Turkey and Egypt exceeded $5 billion for the first time. By the end of 2022, the bilateral trade volume between the two countries has increased to 7.7 billion US dollars, and Egypt’s exports to Turkey have reached a record 4 billion US dollars — — An increase of 32% over the previous year. Turkey has also become the largest importer of natural gas in Egypt.

Some analysts believe that Turkey and Egypt will usher in general elections in 2023 and 2024, and economic problems will undoubtedly become an important factor affecting the elections. After the strong earthquake, Turkey needs more than 100 billion US dollars for reconstruction. These practical reasons have obviously accelerated the easing of relations between the two countries.

The regional situation is complex, and there are variables in the general election. Turkey-Egypt relations still face many challenges.

Despite the frequent release of goodwill between Turkey and Egypt, some fundamental differences still need to be resolved, and it will take a long time to repair the 10-year rift.

Cavusoglu bluntly said at the press conference on the 13th: "The two countries still hold different views on the Libyan issue, but we will continue to communicate on this." The problem of oil and gas development in the Eastern Mediterranean is even more complicated, involving not only Turkey and Egypt, but also Greece, Cyprus and other countries that have long been at odds with Turkey. Political analysts believe that between Turkey and Egypt, Turkey’s desire to normalize relations between the two countries is obviously more urgent, while for Egypt, it is more hoped that this process will be accelerated after the election.

△ In August, 2022, a Turkish drilling ship set off from Mersing port and went to the Mediterranean for oil exploration.

Recently, in the Middle East, whether among Arab countries or between Iran, Turkey and Arab countries, high-level visits have been frequent, and relations between countries have obviously improved. Public opinion in Turkey also generally expects that under the tide of reconciliation in the Middle East, Turkey can further improve its relations with countries in the region.

The analysis believes that for Turkey, which is in deep economic difficulties and is about to usher in domestic elections, a stable regional situation and external environment mean more possibilities for win-win cooperation and will also create conditions for economic development.

Don’t miss it! "Ocean Treasure" makes your health value full.

  2025 National Nutrition Week series activities "Interpretation of the Core Information of Increasing Aquatic Products Intake", delivered by Cai Jing (School of Public Health, Qingdao University).

  CCTV News:Hello, foodies, health people! Did you really eat right? There is a natural "super food", which is delicious and versatile, nourishing off the charts … It is seafood! Don’t think that this is just an occasional "big meal". Recently, the "2025 National Nutrition Week" has set off a healthy whirlwind. Among the 30 core messages of "healthy diet and reasonable diet", the importance of increasing the intake of aquatic products has been particularly emphasized! Why? Hurry up and dive into the deep sea to explore!

Don't miss it! "Ocean Treasure" makes your health value full.

  Seafood: the "all-around star" your body craves!Say goodbye to "difficult eating choice"! Aquatic products are simply:

  1. The outbreak of the nutrition universe: high-quality protein (which is easily absorbed and utilized by the human body), Omega-3 (a smart card with smaller seconds) for nourishing the brain, and countless treasures of vitamins and minerals!

  2. Lightweight and no burden: Compared with some other meats, the calories of aquatic products and those "annoying" saturated fats are usually lower. Let you eat happily and relax!

  3, the variety is dazzling: from fresh fish to Q-bomb shrimp, to nutrient-rich algae-the whole ocean is your dish!

  Sounds good … how much do you want to eat?

  That’s the point! Dietary Guidelines for China Residents (2022) suggests that:

  Adults: Eat 300-500 grams a week. That is almost 1-2 delicious seafood meals!

  Vivid metaphor: Eat three palm-sized fish a week, or two large handfuls of shelled shrimps. Is it super simple?

  Pay special attention to the crowd: babies, pregnant mothers and nursing mothers, as well as our great old friends, eat more water products appropriately, and the benefits are simply not too much:

  Babies and children: the "accelerator" of brain and vision development (smart baby, happy family! )。

  Pregnant mothers and new mothers: "building bricks and tiles" for the baby’s nervous system development.

  Elderly friends: help to maintain cognitive function, enhance immunity, or a good friend of the heart.

  Meet the "MVP" (the most valuable player) in the ocean!

  Although all aquatic products are great, there are always a few "top students":

  1. Fatty fish (superhero of brain and heart):

  Star representatives: salmon, mackerel, eel, etc.

  ?
Why it is: it is rich in Omega-3 fatty acids (DHA and EPA-commonly known as "fish oil"! )。 They are superstars that fight inflammation, keep blood vessels open, and reduce the risk of cardiovascular disease and stroke. Moreover, vitamins A and D are also very rich!

  Tell you quietly: adding 100-300 grams of this kind of fish every week can make a big difference!

  2. Algae (undervalued treasure):

  Star representatives: kelp, Undaria pinnatifida, laver, etc.

  Why it is: rich in iodine (the guardian of thyroid health), vitamin K and folic acid.

  Little secret of iodine: If you live in an iodine-deficient area, seaweed is your good friend! If your area is full of iodine or has thyroid concerns, just enjoy it in moderation.

  Small coup of kelp processing: after soaking and cleaning, stew for about 30 minutes, which can not only reduce some iodine content, but also make the taste softer and easier to digest.

  3, shellfish (small body, big energy):

  Star representatives: clams, oysters, mussels, shrimps, crabs and so on.

  Why it is: a high-quality source of important minerals such as iron, zinc and selenium. Of course, high-quality protein and beneficial Omega-3 are also indispensable!

  Essential cheats of seafood control: from market to table!

  1. The sound of "fresh" takes people away:

  Choose fish to see the eyes: clear and bright. Touch the fish to see the meat: firm and elastic. Smell the fish and listen to the taste: fresh ocean breath (by no means "fishy"! )。

  Cooking magic: steaming, stir-frying, stewing and baking are all good partners! They can retain nutrition and flavor to the greatest extent. Try to fry as little as possible.

  Steaming: lock the original flavor and moisture.

  Stir-fry: stir-fry quickly and lock in nutrition.

  Braised stew: the flavor blends, and the soup is the essence!

  2, freezing is also wonderful:

  Can’t buy fresh ones? Frozen products are also a great choice! Modern quick-freezing technology can lock nutrition well.

  Storage tip: seal it in the refrigerator (preferably -18℃ or lower) and try to eat it within 6 months to ensure the best flavor.

  3, dry goods are exquisite (pay attention to here):

  Dried seafood is easy to preserve and has a unique and rich flavor.

  ?
Read the label carefully! Some salted and smoked fish and shrimp products may be high in salt. If you are controlling salt intake or have other health considerations, be sure to read the nutrient composition table carefully. Not sure? Ask a nutritionist!

  In the future, "fish" is closer to you!

  Good news! The food industry is becoming more and more powerful, and various kinds of convenient and nutritious processed aquatic products emerge one after another, which makes it more convenient for us to eat seafood, choose more yuan and have higher nutritional utilization rate!

  Focus, take it away!

  More draught products are a simple and delicious secret of health upgrading. From a more flexible brain to a stronger heart, the benefits are visible!

  Goal: 1-2 seafood meals a week (300-500g).

  Bold early adopters! Try all kinds of fish, shrimp, shellfish and algae.

  Cook intelligently to maximize flavor and nutrition.

  What are you waiting for? Hurry into the delicious embrace of seafood and let your body thank you!

  Acknowledgement of reference materials: This content refers to the series of popular science activities of "National Nutrition Week in 2025" "Interpretation of Core Information on Increasing Aquatic Products Intake", which was preached by Cai Jing (School of Public Health, Qingdao University).

[Editor in charge:

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The construction of refrigeration and preservation facilities in many vegetable producing areas in China has entered the "fast lane"

CCTV News:During the interview, the reporter noticed that many major agricultural products producing areas and characteristic agricultural products advantage areas are accelerating the construction of cold storage and preservation facilities for agricultural products producing areas.

Yongnian, Hebei Province is the largest facility leafy vegetable supply base in China, mainly supplying markets around Beijing, Shandong and Hebei. In this vegetable planting base, the vegetables collected by vegetable farmers are being sent to the cold storage for classified storage after sorting.

In order to increase the construction of vegetable cold storage and fresh-keeping facilities, the local government introduced a cold chain logistics reward and compensation policy, farmers voluntarily built their own, and the government replaced them with awards to help reduce losses and increase efficiency, ensure that the facilities were completed, used and effective in the same year, and continuously improve the cold storage and fresh-keeping capacity and commercialization processing capacity of agricultural products such as vegetables.

At present, the cold storage capacity of the whole region is 50,000 cubic meters, and the storage capacity is more than 10,000 tons. In the local cold storage, the reporter saw that not only locally produced vegetables such as mung bean sprouts, Chinese cabbage and potatoes are stored here, but also vegetables that are resistant to storage are transported from other provinces such as Shandong, and they are stored in an orderly manner according to market conditions, and the price of vegetables is stabilized.

According to statistics, since the Ministry of Agriculture and Rural Affairs started to implement the construction project of cold chain logistics facilities for agricultural products storage and preservation in 2020, the central government has supported 27,000 farmers’ professional cooperatives, family farms and collective economic organizations to build cold storage and preservation facilities in their producing areas in two years by means of "building first and then replenishing", and supported the promotion of the whole county, adding more than 12 million tons of storage capacity.

The 2024 Weilai ET7 opened the reservation, and the Beijing Auto Show announced the starting price of 428,000 yuan.

The 2024 Weilai ET7 accepted the reservation and announced the official price on the opening day of the Beijing Auto Show on April 25th. The reservation policy shows that you can get 30,000 Weilai points after paying a deposit of 5,000 yuan. At present, other models of Weilai except ET7 have been updated to 2024, and the guide price of 2023 ET7 is between 428,000 yuan and 506,000 yuan.

Judging from the official official map of the new car, the 2024 ET7 continues the simple design language in styling style, maintains the family design characteristics, and is equipped with multi-spoke rims and Yue Hui silver color matching. In terms of body size, the new model is expected to further improve the configuration level.

At the rear of the car, the new car still retains the penetrating taillights, but it is expected that there will be changes in details, and the "EXECUTIVE EDITION" signature trailer has been added. The interior design is highly consistent with the current models, including the vertical central control screen and the HUD connection part of optimized design. In terms of seats, the front row supports 18-way electric adjustment, and the rear row is equipped with audio-visual entertainment screen and hot stone massage function.

In terms of power system, the new ET7 is equipped with a silicon carbide high-efficiency electric drive platform and a dual-motor four-wheel drive system. The maximum power is 480 kW, and the acceleration from 0 to 100 km/h takes only 3.8 seconds. In addition, the model is matched with three kinds of battery packs, which are 75 kWh, 100 kWh and 150 kWh respectively, and the battery life is 550 km, 705 km and 1050 km respectively.

Weilai recently launched a 150 kWh battery pack with a cruising range of 1,055 kilometers. According to the sales data, Weilai ET7 sold 713 vehicles in February, ranking 88th in the sales list of pure electric vehicles, and competing with EQE and BMW i5, but the overall sales performance needs to be improved. For more information about vehicles, relevant information continues to be concerned.

Protection of Minors in People’s Republic of China (PRC)

  (The 21st meeting of the 7th the NPC Standing Committee was adopted on September 4th, 1991, and the 25th meeting of the 10th the NPC Standing Committee was revised for the first time on December 29th, 2006. The 22nd meeting of the 13th the NPC Standing Committee was revised for the second time on October 17th, 2020 according to the Decision of the 29th meeting of the 11th the NPC Standing Committee on October 26th, 2012.)

Catalogue

  Chapter I General Principles

  Chapter II Family Protection

  Chapter III School Protection

  Chapter IV Social Protection

  Chapter V Network Protection

  Chapter VI Government Protection

  Chapter VII Judicial Protection

  Chapter VIII Legal Liability

  Chapter IX Supplementary Provisions

Chapter I General Principles

  Article 1 This Law is formulated in accordance with the Constitution in order to protect the physical and mental health of minors, safeguard their legitimate rights and interests, promote their all-round development in morality, intelligence, physique, beauty and labor, train socialist builders and successors with ideals, morality, education and discipline, and train new people of the times who are responsible for national rejuvenation.

  Article 2 Minors mentioned in this Law refer to citizens under the age of 18.

  Article 3 The state guarantees minors’ rights such as survival, development, protection and participation.

  Minors enjoy all rights equally according to law, and are not discriminated against because of their nationality, race, sex, household registration, occupation, religious belief, education level, family status and physical and mental health status.

  Article 4 The protection of minors shall adhere to the principle of being in the best interests of minors. Handling matters involving minors shall meet the following requirements:

  (a) to give special and priority protection to minors;

  (2) Respecting the personal dignity of minors;

  (three) to protect the privacy and personal information of minors;

  (four) to adapt to the laws and characteristics of the healthy development of minors;

  (five) to listen to the opinions of minors;

  (6) Combination of protection and education.

  Article 5 The state, society, schools and families shall educate minors in ideals, morality, science, culture, the rule of law, national security, health and labor, strengthen education in patriotism, collectivism and Socialism with Chinese characteristics, cultivate public morality of loving the motherland, people, labor, science and socialism, resist the erosion of capitalism, feudalism and other decadent ideas, and guide minors to establish and develop.

  Article 6 Protecting minors is the common responsibility of state organs, armed forces, political parties, people’s organizations, enterprises and institutions, social organizations, urban and rural grassroots mass autonomous organizations, guardians of minors and other adults.

  The state, society, schools and families should educate and help minors to safeguard their legitimate rights and interests and enhance their awareness and ability of self-protection.

  Article 7 Parents or other guardians of minors shall assume guardianship duties for minors according to law.

  The state takes measures to guide, support, help and supervise the parents or other guardians of minors to perform their guardianship duties.

  Eighth people’s governments at or above the county level shall incorporate the protection of minors into the national economic and social development plan, and the relevant funds shall be included in the government budget at the corresponding level.

  Ninth people’s governments at or above the county level shall establish a coordination mechanism for the protection of minors, and make overall plans, coordinate, supervise and guide the relevant departments to do a good job in the protection of minors within their respective responsibilities. The specific work of the coordination mechanism shall be undertaken by the civil affairs department of the people’s government at or above the county level, and the provincial people’s government may also determine that it shall be undertaken by other relevant departments according to local actual conditions.

  Article 10 The Communist Youth League, women’s federations, trade unions, disabled persons’ federations, committees for caring for the next generation, youth federations, student federations, young pioneers, other people’s organizations and relevant social organizations shall assist people’s governments at all levels and their relevant departments, people’s procuratorates and people’s courts in the protection of minors and safeguard their legitimate rights and interests.

  Article 11 Any organization or individual has the right to dissuade, stop or report or accuse to the public security, civil affairs, education and other relevant departments when it finds that the situation is not conducive to the physical and mental health of minors or infringes on their legitimate rights and interests.

  State organs, residents’ committees, villagers’ committees, units in close contact with minors and their staff members shall report to the relevant departments of public security, civil affairs, education and so on immediately if they find that the physical and mental health of minors has been infringed, suspected of being infringed or faced with other dangerous situations in their work.

  The relevant departments shall promptly accept and dispose of reports, complaints or reports involving minors in accordance with the law, and inform the relevant units and personnel of the results in an appropriate manner.

  Article 12 The State encourages and supports scientific research on the protection of minors, establishes relevant disciplines and specialties, and strengthens personnel training.

  Article 13 The State shall establish and improve the statistical investigation system for minors, carry out statistics, investigation and analysis on their health and education, and publish relevant information on the protection of minors.

  Article 14 The State shall commend and reward organizations and individuals that have made remarkable achievements in the protection of minors.

Chapter II Family Protection

  Fifteenth parents or other guardians of minors should learn family education knowledge, accept family education guidance, and create a good, harmonious and civilized family environment.

  Other adult family members living together shall assist the parents or other guardians of minors in raising, educating and protecting minors.

  Sixteenth parents or other guardians of minors shall perform the following guardianship duties:

  (a) to provide life, health and safety protection for minors;

  (two) pay attention to the physiological, psychological and emotional needs of minors;

  (three) to educate and guide minors to abide by the law, be diligent and frugal, and develop good ideological and moral character and behavior habits;

  (four) to carry out safety education for minors and improve their awareness and ability of self-protection;

  (five) respect for minors’ right to education, and ensure that school-age minors receive and complete compulsory education according to law;

  (six) to protect minors’ time for rest, entertainment and physical exercise, and to guide minors to carry out activities beneficial to their physical and mental health;

  (seven) to properly manage and protect the property of minors;

  (eight) to represent minors to carry out civil legal acts according to law;

  (nine) to prevent and stop the bad behavior and illegal and criminal behavior of minors, and to carry out reasonable discipline;

  (10) Other guardianship duties that should be performed.

  Seventeenth parents or other guardians of minors shall not commit the following acts:

  (a) abuse, abandonment, illegal adoption of minors or domestic violence against minors;

  (two) laissez-faire, abetting or using minors to commit illegal and criminal acts;

  (3) laissez-faire, instigating minors to participate in cults and superstitious activities or to accept violations such as terrorism, separatism and extremism;

  (four) laissez-faire, instigating minors to smoke (including electronic cigarettes, the same below), drink, gamble, vagrants and beggars or bully others;

  (five) letting or forcing minors who should receive compulsory education to drop out of school or drop out of school;

  (six) let minors indulge in the Internet and contact books, newspapers, movies, radio and television programs, audio-visual products, electronic publications and network information that are harmful or may affect their physical and mental health;

  (seven) allowing minors to enter commercial entertainment places, bars, Internet service places and other places that are not suitable for minors’ activities;

  (eight) to allow or force minors to engage in labor outside the provisions of the state;

  (nine) allow or force minors to get married or enter into an engagement for minors;

  (ten) illegal punishment, misappropriation of minors’ property or use of minors to seek illegitimate interests;

  (eleven) other violations of minors’ physical and mental health, property rights and interests, or failure to perform the obligations of protecting minors according to law.

  Eighteenth parents or other guardians of minors should provide a safe family living environment for minors, and promptly eliminate potential safety hazards that cause electric shock, burns, falls and other injuries; Take measures such as providing child safety seats and educating minors to abide by traffic rules to prevent minors from being injured by traffic accidents; Improve the awareness of outdoor safety protection and avoid accidents such as drowning and animal injury for minors.

  Nineteenth parents or other guardians of minors shall, according to the age and intellectual development of minors, listen to the opinions of minors and fully consider their true wishes before making decisions related to their rights and interests.

  Twentieth parents or other guardians of minors who find that the physical and mental health of minors has been infringed, suspected of being infringed or other legitimate rights and interests have been infringed shall timely understand the situation and take protective measures; If the situation is serious, it shall immediately report to the public security, civil affairs, education and other departments.

  Article 21 Parents or other guardians of minors shall not leave minors under the age of eight or who need special care due to physical or psychological reasons unattended, or entrust them to temporary care of persons without or with limited capacity for civil conduct, suffering from serious infectious diseases or other unsuitable conditions.

  Parents or other guardians of minors shall not make minors under the age of 16 live alone without guardianship.

  Article 22 If the parents or other guardians of minors cannot fully perform their guardianship duties within a certain period of time due to reasons such as going out to work, they shall entrust a person with full capacity for civil conduct who has the care ability to take care of them; Without justifiable reasons, no one may entrust others to take care of it.

  Parents or other guardians of minors should comprehensively consider their moral quality, family status, physical and mental health status, emotional connection with minors’ lives, etc., and listen to the opinions of minors who have the ability to express their wishes.

  In any of the following circumstances, it shall not be the principal:

  (a) have committed sexual assault, abuse, abandonment, trafficking, violence and other illegal and criminal acts;

  (2) Having bad habits such as drug abuse, alcoholism and gambling;

  (3) Having refused to perform or been slow to perform the duties of guardianship and care for a long time;

  (four) other circumstances that are not suitable for being the principal.

  Twenty-third parents or other guardians of minors shall promptly notify the minors’ schools, kindergartens and the residents’ committees and villagers’ committees of their actual places of residence in writing, and strengthen communication with the schools and kindergartens where minors are located; Contact and communicate with minors and clients at least once a week, understand the life, study and psychology of minors, and give them family care.

  Parents or other guardians of minors shall take timely intervention measures after receiving the notice from the clients, residents’ committees, villagers’ committees, schools and kindergartens about the psychological and behavioral abnormalities of minors.

  Article 24 When a minor’s parents divorce, they should properly handle matters such as the upbringing, education, visits and property of minor children, and listen to the opinions of minors who have the ability to express their wishes. Do not compete for custody by robbing or hiding minor children.

  After a minor’s parents divorce, the party who does not directly raise the minor’s children shall visit the minor’s children in accordance with the time and manner determined by the agreement, the judgment of the people’s court or mediation, without affecting the minor’s study and life, and the party who directly raises them shall cooperate, except that the people’s court has suspended the visiting right according to law.

Chapter III School Protection

  Twenty-fifth schools should fully implement the national education policy, adhere to moral education, implement quality education, improve the quality of education, pay attention to cultivating the cognitive ability, cooperation ability, innovation ability and practical ability of underage students, and promote the all-round development of underage students.

  Schools should establish a system for the protection of underage students, improve students’ behavior norms, and cultivate good behavior habits of underage students who abide by the law.

  Twenty-sixth kindergartens should do a good job in conservation and education, follow the laws of children’s physical and mental development, implement enlightenment education, and promote the harmonious development of children in physical, intellectual and moral aspects.

  Twenty-seventh schools and kindergartens should respect the personal dignity of minors, and may not impose corporal punishment on minors, corporal punishment in disguised form or other acts that insult personal dignity.

  Twenty-eighth schools should protect the rights of underage students to receive education, and may not expel underage students in violation of state regulations or in disguised form.

  Schools should register underage students who have not completed compulsory education and persuade them to return to school; If the persuasion is ineffective, it shall promptly report to the administrative department of education in writing.

  Twenty-ninth schools should care for and cherish underage students, and may not discriminate against students because of their family, body, psychology and learning ability. Care should be provided for students with family difficulties and physical and mental disabilities; Students with abnormal behavior and learning difficulties should be patiently helped.

  Schools should cooperate with relevant government departments to establish information files of left-behind underage students and disadvantaged underage students, and carry out care and assistance work.

  Thirtieth schools shall, according to the characteristics of physical and mental development of minor students, conduct social life guidance, psychological health counseling, adolescent education and life education.

  Article 31 Schools should organize underage students to participate in daily life labor, productive labor and service labor appropriate to their age, and help underage students master necessary labor knowledge and skills and develop good working habits.

  Thirty-second schools and kindergartens should carry out publicity and education activities such as thrift, opposing waste, cherishing food, civilized diet, etc., to help minors establish a sense of shame in waste and pride in saving, and develop civilized, healthy and green living habits.

  Thirty-third schools should cooperate with the parents or other guardians of minor students, reasonably arrange the study time of minor students, and ensure their time for rest, entertainment and physical exercise.

  Schools shall not occupy national statutory holidays, rest days and summer and winter holidays, and organize underage students in compulsory education to make up lessons collectively, which will increase their learning burden.

  Kindergartens and off-campus training institutions shall not conduct primary school curriculum education for preschool minors.

  Thirty-fourth schools and kindergartens should provide necessary health care conditions and assist the health department to do a good job in the health care of minors in schools and kindergartens.

  Thirty-fifth schools and kindergartens should establish a safety management system, provide safety education for minors, improve security facilities and equip security personnel to ensure the personal and property safety of minors during their stay at school and in the park.

  Schools and kindergartens shall not carry out educational and teaching activities in school buildings and other facilities and places that endanger the personal safety and physical and mental health of minors.

  Schools and kindergartens should protect minors’ physical and mental health and prevent personal injury accidents when they arrange minors to participate in collective activities such as cultural entertainment and social practice.

  Article 36 Schools and kindergartens that use school buses should establish and improve the school bus safety management system, be equipped with safety management personnel, conduct regular safety inspections on school buses, conduct safety education for school bus drivers, explain the knowledge of school bus safety riding to minors, and cultivate their skills in emergency handling of school bus safety accidents.

  Thirty-seventh schools and kindergartens shall, according to the needs, formulate plans to deal with natural disasters, accidents, public health incidents and other emergencies and accidental injuries, equip them with corresponding facilities and conduct necessary drills on a regular basis.

  Minors in the school, the park or the school, the park organized off-campus activities, personal injury accidents, schools, kindergartens should immediately rescue, properly handle, timely notify the parents or other guardians of minors, and report to the relevant departments.

  Thirty-eighth schools and kindergartens shall not arrange minors to participate in commercial activities, and shall not sell or ask minors and their parents or other guardians to buy designated goods and services.

  Schools and kindergartens shall not cooperate with off-campus training institutions to provide paid course counseling for minors.

  Thirty-ninth schools should establish a system of prevention and control of student bullying, and carry out education and training on prevention and control of student bullying for faculty and students.

  The school shall immediately stop the bullying of students and notify the parents or other guardians of the bullying and bullied underage students to participate in the identification and handling of bullying; Give timely psychological counseling, education and guidance to relevant minor students; Give necessary family education guidance to the parents or other guardians of relevant minor students.

  For underage students who commit bullying, schools should strengthen discipline according to the nature and degree of bullying. For serious bullying, the school shall not conceal it, but shall promptly report it to the public security organ and the administrative department of education, and cooperate with relevant departments to deal with it according to law.

  Fortieth schools and kindergartens shall establish a work system for preventing sexual assault and harassment of minors. Schools and kindergartens shall not conceal illegal and criminal acts such as sexual assault and sexual harassment of minors, but shall promptly report to the public security organs and the administrative department of education, and cooperate with relevant departments to deal with them according to law.

  Schools and kindergartens should carry out sex education suitable for minors, and improve their awareness and ability of self-protection against sexual assault and sexual harassment. Schools and kindergartens should take relevant protective measures in time for minors who have been sexually assaulted or harassed.

  Forty-first infant care service institutions, early education service institutions, off-campus training institutions, off-campus trust institutions, etc. shall refer to the relevant provisions of this chapter and do a good job in the protection of minors according to the growth characteristics and laws of minors at different ages.

Chapter IV Social Protection

  Article 42 The whole society should establish a good habit of caring for and caring for minors.

  The state encourages, supports and guides people’s organizations, enterprises and institutions, social organizations and other organizations and individuals to carry out social activities and services conducive to the healthy growth of minors.

  Article 43 Residents’ committees and villagers’ committees shall set up special personnel to take charge of the protection of minors, assist relevant government departments to publicize the laws and regulations on the protection of minors, guide, help and supervise the parents or other guardians of minors to perform their guardianship duties according to law, establish information files of left-behind minors and minors in distress and give them care and help.

  Residents’ committees and villagers’ committees shall assist the relevant government departments to supervise the entrusted care of minors. If they find that the entrusted person lacks the care ability and is slow to perform the care duties, they shall report to the relevant government departments in time and inform the parents or other guardians of the minors to help and urge the entrusted person to perform the care duties.

  Forty-fourth patriotic education bases, libraries, youth palaces, children’s activity centers and Children’s Home should be open to minors free of charge; Museums, memorial halls, science and technology museums, exhibition halls, art galleries, cultural centers, community public internet service places, theaters, stadiums, zoos, botanical gardens, parks and other places shall be open to minors free of charge or at preferential rates in accordance with relevant regulations.

  The state encourages patriotic education bases, museums, science and technology museums, art galleries and other public venues to set up special sessions for minors to provide targeted services for minors.

  The state encourages state organs, enterprises, institutions and military units to develop their own educational resources and set up open days for minors to provide support for minors’ thematic education, social practice and professional experience.

  The state encourages scientific research institutions and scientific and technological social organizations to carry out scientific popularization activities for minors.

  Forty-fifth urban public transport, highways, railways, waterways, air passenger transport, etc. shall implement free or preferential fares for minors in accordance with relevant regulations.

  Article 46 The State encourages large public places, public transport vehicles, tourist attractions and other places to set up maternal and child rooms, baby care tables, toilets, hand washing tables and other sanitary facilities convenient for children to provide convenience for minors.

  Article 47 No organization or individual may, in violation of relevant regulations, restrict the care or preferential treatment that minors should enjoy.

  Article 48 The State encourages the creation, publication, production and dissemination of books, newspapers, films, radio and television programs, works of stage art, audio-visual products, electronic publications and online information that are conducive to the healthy growth of minors.

  Forty-ninth news media should strengthen publicity on the protection of minors, and conduct supervision by public opinion on violations of the legitimate rights and interests of minors. News media coverage of incidents involving minors should be objective, prudent and moderate, and should not infringe on minors’ reputation, privacy and other legitimate rights and interests.

  Article 50 It is forbidden to produce, copy, publish, publish and disseminate books, newspapers, magazines, movies, radio and television programs, stage works of art, audio-visual products, electronic publications and online information that contain contents that endanger the physical and mental health of minors, such as obscenity, pornography, violence, cults, superstitions, gambling, induced suicide, terrorism, separatism and extremism.

  Article 51 If any book, newspaper, film, radio and television program, stage art work, audio-visual product, electronic publication or network information published, released or disseminated by any organization or individual contains contents that may affect the physical and mental health of minors, it shall be prompted in a conspicuous way.

  Article 52 It is forbidden to make, copy, publish, disseminate or possess pornographic articles and online information about minors.

  Article 53 No organization or individual may publish, broadcast, post or distribute advertisements containing contents that endanger the physical and mental health of minors; Do not broadcast, post or distribute commercial advertisements in schools and kindergartens; Do not use school uniforms, teaching materials, etc. to publish or publish commercial advertisements in disguise.

  Article 54 Abduction, kidnapping, ill-treatment and illegal adoption of minors are prohibited, and sexual assault and harassment of minors are prohibited.

  It is forbidden to coerce, entice or instigate minors to join underworld organizations or engage in illegal and criminal activities.

  It is forbidden to coerce, trick or use minors to beg.

  Article 55 The production and sale of food, medicines, toys, utensils, game amusement equipment and amusement facilities for minors shall conform to national or industrial standards and shall not endanger the personal safety and physical and mental health of minors. The producers of the above-mentioned products shall indicate the precautions in a prominent position, and those without the precautions shall not be sold.

  Fifty-sixth public places where minors concentrate should meet the national or industrial safety standards, and take corresponding safety protection measures. The facilities that may have safety risks shall be maintained regularly, and safety warning signs shall be set in a prominent position, indicating the age range and precautions; When necessary, special personnel shall be arranged to take care of it.

  Large shopping malls, supermarkets, hospitals, libraries, museums, science and technology museums, playgrounds, stations, docks, airports, tourist attractions and other places and operating units shall set up safety alarm systems to search for lost minors. After receiving help, the operating unit of the place shall immediately start the safety alarm system, organize personnel to search and report to the public security organ.

  When an emergency occurs in a public place, priority should be given to rescuing minors.

  Fifty-seventh hotels, guesthouses, hotels and other accommodation operators, when receiving minors to stay, or receiving minors and adults to stay together, should ask the parents or other guardians’ contact information, the identity relationship of the check-in personnel and other relevant information; Anyone who is found to be suspected of violating the law and crime shall immediately report to the public security organ and contact the parents or other guardians of minors in time.

  Fifty-eighth schools and kindergartens are not allowed to set up business entertainment places, bars, Internet service places and other places that are not suitable for minors’ activities. Operators of commercial song and dance entertainment places, bars, Internet service places and other places that are not suitable for minors’ activities shall not allow minors to enter; Electronic game equipment set up in entertainment places shall not be provided to minors except for national statutory holidays. Operators shall set up signs prohibiting minors from entering or restricting them in a prominent position; If it is difficult to determine whether they are minors, they shall be required to show their identity documents.

  Fifty-ninth schools and kindergartens are not allowed to set up cigarette, wine and lottery sales outlets. It is forbidden to sell cigarettes, alcohol, lottery tickets or pay lottery prizes to minors. Operators of cigarettes, alcohol and lottery tickets shall set up signs in a prominent position not to sell cigarettes, alcohol or lottery tickets to minors; If it is difficult to determine whether they are minors, they shall be required to show their identity documents.

  No one is allowed to smoke or drink in schools, kindergartens or other public places where minors are concentrated.

  Article 60 It is forbidden to provide or sell controlled knives or other instruments that may cause serious injuries to minors. If it is difficult for the business operator to determine whether the purchaser is a minor, it shall require him to show his identity certificate.

  Article 61 No organization or individual may recruit minors under the age of 16, unless otherwise stipulated by the state.

  Places that are not suitable for minors’ activities, such as commercial entertainment places, bars, and Internet service places, may not recruit minors who have reached the age of 16.

  Units and individuals that employ minors who have reached the age of 16 shall implement the provisions of the state on types of work, working hours, labor intensity and protective measures, and shall not arrange them to engage in overweight, toxic and harmful labor or dangerous operations that endanger the physical and mental health of minors.

  No organization or individual may organize minors to perform activities that endanger their physical and mental health. With the consent of the parents or other guardians of minors, if minors participate in performances, program production and other activities, the organizers of the activities shall protect the legitimate rights and interests of minors in accordance with relevant state regulations.

  Article 62 When recruiting staff, a unit that is in close contact with minors shall inquire from the public security organ and the people’s procuratorate whether the applicant has criminal records such as sexual assault, abuse, trafficking and violence. If he is found to have the above-mentioned behavior record, he shall not be employed.

  Units that are in close contact with minors shall regularly inquire whether the staff members have the above-mentioned illegal and criminal records every year. If it is found through inquiry or other means that its staff members have the above acts, they shall be dismissed in time.

  Article 63 No organization or individual may conceal, destroy or illegally delete minors’ letters, diaries, emails or other online communication contents.

  Except in the following circumstances, no organization or individual may open or consult minors’ letters, diaries, emails or other online communication contents:

  (1) Parents or other guardians of minors without civil capacity open and consult on behalf of minors;

  (2) Conducting inspection according to law for national security or tracing criminal offences;

  (3) In order to protect the personal safety of minors in an emergency.

Chapter V Network Protection

  Article 64 The state, society, schools and families should strengthen the publicity and education of minors’ network literacy, cultivate and improve minors’ network literacy, enhance minors’ awareness and ability of scientific, civilized, safe and rational use of the network, and protect minors’ legitimate rights and interests in cyberspace.

  Article 65 The state encourages and supports the creation and dissemination of network content that is conducive to the healthy growth of minors, and encourages and supports the research, development, production and use of network technologies, products and services that are specially targeted at minors and suitable for their physical and mental health characteristics.

  Article 66 The network information department and other relevant departments shall strengthen the supervision and inspection of minors’ network protection, punish those who use the network to engage in activities that endanger minors’ physical and mental health according to law, and provide minors with a safe and healthy network environment.

  Article 67 The network information department shall, together with the public security, culture and tourism, press and publication, movies, radio and television departments, determine the types, scope and judgment criteria of network information that may affect the physical and mental health of minors according to the needs of protecting minors at different ages.

  Article 68 Departments such as press and publication, education, health, culture and tourism, and online information should regularly carry out publicity and education to prevent minors from indulging in the Internet, supervise network products and service providers to fulfill their obligations to prevent minors from indulging in the Internet, guide families, schools and social organizations to cooperate with each other, and take scientific and reasonable measures to prevent and intervene minors from indulging in the Internet.

  No organization or individual may interfere with minors’ addiction to the Internet in a way that infringes on their physical and mental health.

  Sixty-ninth schools, communities, libraries, cultural centers, youth palaces and other places to provide internet service facilities for minors, should install network protection software for minors or take other security protection technical measures.

  Manufacturers and sellers of intelligent terminal products shall install network protection software for minors on their products, or inform users of the installation channels and methods of network protection software for minors in a significant way.

  Article 70 Schools should make rational use of the Internet to carry out teaching activities. Without the permission of the school, underage students are not allowed to bring smart terminal products such as mobile phones into the classroom, and those brought into the school should be managed in a unified way.

  If the school finds that minor students are addicted to the Internet, it shall promptly inform their parents or other guardians to jointly educate and guide the minor students and help them to resume their normal study life.

  Seventy-first parents or other guardians of minors should improve their network literacy, regulate their own use of the network, and strengthen the guidance and supervision of minors’ use of the network.

  Parents or other guardians of minors should prevent minors from contacting network information that is harmful or may affect their physical and mental health by installing network protection software for minors on smart terminal products, selecting service modes and management functions suitable for minors, reasonably arrange the time for minors to use the network, and effectively prevent minors from indulging in the network.

  Seventy-second information processors should follow the principles of legality, justice and necessity when processing personal information of minors through the Internet. The handling of personal information of minors under the age of 14 shall obtain the consent of the parents or other guardians of minors, except as otherwise provided by laws and administrative regulations.

  If minors, parents or other guardians require the information processor to correct or delete the personal information of minors, the information processor shall take timely measures to correct or delete it, except as otherwise provided by laws and administrative regulations.

  Article 73 If a network service provider discovers that a minor publishes private information through the network, it shall promptly prompt him and take necessary protective measures.

  Seventy-fourth network products and services providers shall not provide minors with products and services that induce their addiction.

  Network service providers such as online games, live webcasts, online audio and video, and online social networking should set up corresponding functions such as time management, authority management, and consumption management for minors to use their services.

  Online education network products and services that serve minors shall not insert online game links or push advertisements and other information unrelated to teaching.

  Article 75 Online games can only be operated after being approved according to law.

  The state establishes a unified e-authentication system for online games for minors. Online game service providers should require minors to register and log in online games with real identity information.

  Online game service providers shall, in accordance with the relevant provisions and standards of the state, classify game products, make age-appropriate tips, and take technical measures to prevent minors from contacting inappropriate games or game functions.

  Online game service providers shall not provide online game services to minors from 22: 00 to 8: 00 the next day.

  Article 76 A webcast service provider shall not provide a webcast publisher account registration service for minors under the age of 16; When providing online live broadcast publisher account registration service for minors who have reached the age of 16, their identity information should be authenticated and their parents or other guardians should agree.

  Article 77 No organization or individual may insult, slander, threaten or maliciously damage the image of minors through the Internet in the form of words, pictures, audio and video.

  Minors who suffer from cyber bullying, their parents or other guardians have the right to notify network service providers to take measures such as deleting, blocking and disconnecting links. After receiving the notice, the network service provider shall take necessary measures in time to stop cyber bullying and prevent the information from spreading.

  Seventy-eighth network products and services providers should establish convenient, reasonable and effective channels for complaints and reports, publicize information such as complaints and reports, and promptly accept and handle complaints and reports involving minors.

  Article 79 Any organization or individual who finds that online products and services contain information that is harmful to the physical and mental health of minors has the right to complain and report to the providers of online products and services or the departments of online information and public security.

  Article 80 If a network service provider discovers that a user has published or disseminated information that may affect the physical and mental health of minors without making a significant prompt, it shall give a prompt or notify the user to give a prompt; Without prompting, relevant information shall not be transmitted.

  If a network service provider finds that a user publishes or disseminates information that is harmful to the physical and mental health of minors, it shall immediately stop transmitting relevant information, take measures such as deleting, shielding and disconnecting links, keep relevant records, and report to the network information and public security departments.

  If a network service provider finds that a user uses its network service to commit illegal and criminal acts against minors, it shall immediately stop providing network services to the user, keep relevant records and report to the public security organ.

Chapter VI Government Protection

  Article 81 The functional departments of the people’s governments at or above the county level that undertake the specific work of the coordination mechanism for the protection of minors shall specify the relevant internal organs or specialized personnel to be responsible for the protection of minors.

  Township people’s governments and sub-district offices shall set up workstations for the protection of minors or designate specialized personnel to handle minor-related affairs in a timely manner; Support and guide the residents’ committees and villagers’ committees to set up special posts to protect minors.

  Article 82 People’s governments at all levels shall incorporate family education guidance services into urban and rural public service systems, publicize family education knowledge, and encourage and support relevant people’s organizations, enterprises, institutions and social organizations to carry out family education guidance services.

  Article 83 People’s governments at all levels shall protect minors’ right to education, and take measures to ensure that left-behind minors, minors in distress and disabled minors receive compulsory education.

  For underage students who have not completed compulsory education, the education administrative department shall order their parents or other guardians to send them to school for compulsory education.

  Article 84 People’s governments at all levels should develop nursery and preschool education, run well infant care service institutions and kindergartens, and support social forces to set up maternal and infant rooms, infant care service institutions and kindergartens according to law.

  The local people’s governments at or above the county level and their relevant departments shall cultivate and train the teaching staff of infant care service institutions and kindergartens to improve their professional ethics and professional ability.

  Article 85 People’s governments at all levels shall develop vocational education, ensure that minors receive vocational education or vocational skills training, and encourage and support people’s organizations, enterprises, institutions and social organizations to provide vocational skills training services for minors.

  Eighty-sixth people’s governments at all levels should ensure that disabled minors who have the ability to receive general education and can adapt to campus life receive education in ordinary schools and kindergartens nearby; Guarantee disabled minors who do not have the ability to receive general education to receive preschool education, compulsory education and vocational education in special education schools and kindergartens.

  People’s governments at all levels shall guarantee the conditions for running schools and kindergartens with special education, and encourage and support social forces to set up special education schools and kindergartens.

  Article 87 Local people’s governments and their relevant departments shall ensure campus safety, supervise and guide schools, kindergartens and other units to implement campus safety responsibilities, and establish a mechanism for reporting, handling and coordinating emergencies.

  Eighty-eighth public security organs and other relevant departments should maintain public security and traffic order around the campus according to law, set up monitoring equipment and traffic safety facilities, and prevent and stop illegal and criminal acts against minors.

  Article 89 Local people’s governments shall establish and improve venues and facilities suitable for minors, support the construction and operation of public welfare venues and facilities for minors, encourage social forces to set up venues and facilities suitable for minors, and strengthen management.

  Local people’s governments shall take measures to encourage and support schools to open cultural and sports facilities to minors free of charge or at preferential rates on national statutory holidays, rest days and summer and winter holidays.

  The local people’s governments shall take measures to prevent any organization or individual from occupying or damaging the venues, houses and facilities of minors’ activity places such as schools, kindergartens and infant care services.

  Article 90 People’s governments at all levels and their relevant departments shall provide health care and nutrition guidance to minors and provide health care services.

  Health departments should regulate the vaccination of minors in accordance with the law, prevent and treat common and frequently-occurring diseases of minors, strengthen the prevention and supervision of infectious diseases, do a good job in injury prevention and intervention, and guide and supervise schools, kindergartens and infant care services to carry out health care work.

  The administrative department of education should strengthen the mental health education of minors and establish a mechanism for early detection and timely intervention of psychological problems of minors. Health departments should do a good job in psychological treatment of minors, psychological crisis intervention and early identification, diagnosis and treatment of mental disorders.

  Article 91 People’s governments at all levels and their relevant departments shall provide classified protection for minors in distress and take measures to meet their basic needs in life, education, safety, medical rehabilitation and housing.

  Ninety-second in any of the following circumstances, the civil affairs department shall carry out temporary custody of minors according to law:

  (1) Minors are vagrants and beggars or their identities are unknown, and their parents or other guardians cannot be found temporarily;

  (2) The whereabouts of the guardian is unknown and no one else can act as the guardian;

  (3) Guardians are unable to perform their guardianship duties due to their own objective reasons or due to natural disasters, accidents, public health incidents and other emergencies, resulting in the lack of guardianship of minors;

  (4) The guardian refuses or neglects to perform his guardianship duties, resulting in the minors being left unattended;

  (5) Guardians instigate and use minors to commit illegal and criminal acts, and minors need to be taken away and resettled;

  (6) Minors are seriously injured by their guardians or face threats to their personal safety and need to be resettled urgently;

  (seven) other circumstances prescribed by law.

  Article 93 For minors under temporary guardianship, the civil affairs department may entrust their relatives to raise them, foster them at home, or entrust them to a minor rescue and protection institution or a child welfare institution for taking them in and raising them.

  During the period of temporary guardianship, the civil affairs department can send the minor back to the guardian for custody if the guardian has the conditions to perform the guardianship duties again after evaluation.

  Ninety-fourth in any of the following circumstances, the civil affairs department shall conduct long-term custody of minors according to law:

  (1) Parents or other guardians of minors cannot be found;

  (2) The guardian is dead or declared dead and no one else can act as the guardian;

  (3) The guardian is incapable of guardianship and no other person can act as the guardian;

  (four) the people’s court decided to revoke the qualification of guardian and designated the civil affairs department as the guardian;

  (5) Other circumstances stipulated by law.

  Article 95 After the adoption assessment, the civil affairs department may, according to law, hand over the minors under its long-term guardianship to eligible applicants for adoption. After the adoption relationship is established, the guardianship relationship between the civil affairs department and the minor is terminated.

  Article 96 If the civil affairs department undertakes the duties of temporary guardianship or long-term guardianship, the departments of finance, education, health and public security shall cooperate according to their respective duties.

  The people’s governments at or above the county level and their civil affairs departments shall, according to the needs, set up minors’ rescue and protection institutions and children’s welfare institutions to take in and raise minors under the care of the civil affairs departments.

  Article 97 The people’s governments at or above the county level shall open a national unified hotline for the protection of minors, and promptly accept and refer complaints and reports that infringe upon the legitimate rights and interests of minors; Encourage and support people’s organizations, enterprises, institutions and social organizations to participate in the construction of service platforms, service hotlines and service sites for the protection of minors, and provide advice and help on the protection of minors.

  Article 98 The State establishes an information inquiry system for criminals who violate the law and commit crimes such as sexual assault, abuse, trafficking and violent injury, and provides free inquiry services to units in close contact with minors.

  Article 99 The local people’s governments shall cultivate, guide and regulate relevant social organizations and social workers to participate in the protection of minors, provide family education guidance services, and provide professional services for minors’ psychological counseling, rehabilitation assistance, guardianship and adoption evaluation.

Chapter VII Judicial Protection

  Article 100 Public security organs, people’s procuratorates, people’s courts and judicial administrative departments shall perform their duties according to law and safeguard the legitimate rights and interests of minors.

  Article 101 The public security organs, people’s procuratorates, people’s courts and judicial administrative departments shall designate specialized agencies or personnel to handle cases involving minors. Personnel handling cases involving minors shall receive special training and be familiar with the physical and mental characteristics of minors. There should be female staff in specialized agencies or specialized personnel.

  The public security organs, the people’s procuratorates, the people’s courts and the judicial administrative departments shall implement evaluation and assessment standards suitable for the protection of minors for the above-mentioned institutions and personnel.

  Article 102 When handling cases involving minors, public security organs, people’s procuratorates, people’s courts and judicial administrative departments should consider the physical and mental characteristics of minors and the needs of healthy growth, use languages and expressions that minors can understand, and listen to their opinions.

  Article 103 Public security organs, people’s procuratorates, people’s courts, judicial administrative departments and other organizations and individuals shall not disclose the names, images, residences, schools and other information that may identify minors in relevant cases, except in the case of finding missing or abducted minors.

  Article 104 Legal aid agencies or public security organs, people’s procuratorates, people’s courts and judicial administrative departments shall give assistance to minors who need legal aid or judicial assistance, and provide them with legal aid or judicial assistance according to law.

  Legal aid institutions shall assign lawyers who are familiar with the physical and mental characteristics of minors to provide legal aid services for minors.

  Legal aid institutions and lawyers’ associations shall provide guidance and training to lawyers handling legal aid cases for minors.

  Article 105 People’s procuratorates exercise procuratorial power to supervise litigation activities involving minors according to law.

  Article 106 If the legitimate rights and interests of minors are violated and relevant organizations and individuals fail to file a lawsuit on their behalf, the people’s procuratorate may urge and support them to file a lawsuit; Involving public interests, the people’s procuratorate has the right to file a public interest lawsuit.

  Article 107 When trying cases of inheritance, the people’s courts shall protect minors’ rights of inheritance and bequest according to law.

  When the people’s court tries a divorce case involving the support of minor children, it shall respect the true wishes of the minor children who have reached the age of eight, and handle it according to the specific circumstances of both parties and the principle of being most beneficial to the minor children.

  Article 108 If the parents or other guardians of minors fail to perform their guardianship duties according to law or seriously infringe upon the legitimate rights and interests of minors under guardianship, the people’s court may, upon the application of the relevant personnel or units, make a personal safety protection order or revoke the guardianship qualification according to law.

  Parents or other guardians who have been disqualified as guardians shall continue to bear the maintenance expenses according to law.

  Article 109 If a people’s court tries cases involving minors such as divorce, custody, adoption, guardianship and visiting, it may, on its own or by entrusting social organizations, conduct social investigations on the relevant situation of minors.

  Article 110 Public security organs, people’s procuratorates and people’s courts shall, when interrogating juvenile criminal suspects and defendants and juvenile victims and witnesses, notify their legal representatives or their adult relatives, representatives of their schools and other suitable adults to be present in accordance with the law, and take appropriate measures and conduct them in appropriate places to protect the reputation, privacy and other legitimate rights and interests of minors.

  When the people’s courts hear cases involving minors, juvenile victims and witnesses generally do not testify in court; If it is necessary to appear in court, technical measures and psychological intervention should be taken to protect their privacy.

  Article 111 Public security organs, people’s procuratorates and people’s courts shall cooperate with other relevant government departments, people’s organizations and social organizations to implement necessary protective measures such as psychological intervention, economic assistance, legal aid, transfer and resettlement for juvenile victims who have suffered sexual assault or violence and their families.

  Article 112 The public security organs, people’s procuratorates and people’s courts shall, when handling cases of sexual assault or violent injury to minors, take measures such as synchronous audio and video recording to complete them as soon as possible; If the minor victims and witnesses are women, they shall be conducted by female staff.

  Article 113 The principle of education, probation and salvation shall be implemented for minors who commit crimes, and the principle of giving priority to education and supplementing punishment shall be adhered to.

  Minors who violate the law and commit crimes shall not be discriminated against in terms of further education and employment after being punished according to law.

  Article 114 If the public security organ, the people’s procuratorate, the people’s court and the judicial administrative department find that the relevant units have failed to fulfill their duties of protecting minors, such as education, management, assistance and care, they shall make suggestions to the units concerned. The proposed unit shall make a written reply within one month.

  Article 115 Public security organs, people’s procuratorates, people’s courts and judicial administrative departments shall, in light of the actual situation and the characteristics of cases involving minors, carry out publicity and education on the rule of law for minors.

  Article 116 The state encourages and supports social organizations and social workers to participate in psychological intervention, legal aid, social investigation, social care, educational correction and community correction of minors in cases involving minors.

Chapter VIII Legal Liability

  Article 117 If anyone violates the provisions of the second paragraph of Article 11 of this Law and fails to perform the reporting obligation, which causes serious consequences, the competent department at a higher level or the unit to which he belongs shall punish the directly responsible person in charge and other directly responsible personnel according to law.

  Article 118 If the parents or other guardians of minors fail to perform their guardianship duties according to law or infringe upon the legitimate rights and interests of minors, the residents’ committees and villagers’ committees in their places of residence shall advise and stop them; If the circumstances are serious, the residents’ committees and villagers’ committees shall report to the public security organs in a timely manner.

  If the public security organ receives a report or the public security organ, the people’s procuratorate or the people’s court finds that the parents or other guardians of minors have the above situation in the process of handling the case, they shall be admonished and may be ordered to receive family education guidance.

  Article 119 Schools, kindergartens, infant care services and other institutions and their teaching staff who violate the provisions of Article 27, Article 28 and Article 39 of this Law shall be ordered to make corrections by the departments of public security, education, health and market supervision and management according to the division of responsibilities; Refuses to correct or if the circumstances are serious, the directly responsible person in charge and other directly responsible personnel shall be punished according to law.

  Article 120 If a minor is not given free or preferential treatment in violation of the provisions of Articles 44, 45 and 47 of this Law, the departments of market supervision and management, culture and tourism, transportation and other departments shall, in accordance with the division of responsibilities, order him to make corrections within a time limit and give him a warning; Refuses to correct, at more than ten thousand yuan to one hundred thousand yuan fine.

  Article 121 Anyone who violates the provisions of Articles 50 and 51 of this Law shall be ordered by the departments of press and publication, radio and television, movies, internet information, etc. to make corrections within a time limit, give a warning, confiscate the illegal income, and may also be fined not more than 100,000 yuan; Refuses to make corrections or if the circumstances are serious, it shall be ordered to suspend relevant business, stop production or business, or revoke its business license and relevant license. If the illegal income is more than one million yuan, it shall be fined more than one time but less than ten times the illegal income. If there is no illegal income or the illegal income is less than one million yuan, it shall also be fined more than one hundred thousand yuan but less than one million yuan.

  Article 122 Where a place operation unit violates the provisions of the second paragraph of Article 56 of this Law and an accommodation operator violates the provisions of Article 57 of this Law, the market supervision and management, emergency management, public security and other departments shall, according to the division of responsibilities, order it to make corrections within a time limit and give a warning; Those who refuse to make corrections or cause serious consequences shall be ordered to suspend business for rectification or revoke their business licenses and relevant licenses, and be fined between 10,000 yuan and 100,000 yuan.

  Article 123 Where the relevant business operators violate the provisions of Article 58, Paragraph 1 of Article 59 and Article 60 of this Law, the departments of culture and tourism, market supervision and management, tobacco monopoly and public security shall, according to the division of responsibilities, order them to make corrections within a time limit, give them a warning, confiscate their illegal income and may concurrently impose a fine of not more than 50,000 yuan; Refuses to correct or if the circumstances are serious, it shall be ordered to suspend business for rectification or revoke its business license and relevant licenses, and may also be imposed a fine of not less than 50,000 yuan but not more than 500,000 yuan.

  Article 124 Whoever, in violation of the provisions of the second paragraph of Article 59 of this Law, smokes or drinks alcohol in schools, kindergartens and other public places where minors concentrate, shall be ordered by the departments of health, education, market supervision and management to make corrections according to the division of responsibilities, given a warning and may also be fined up to 500 yuan; If the place manager fails to stop it in time, the health, education, market supervision and management departments shall give a warning according to the division of responsibilities and impose a fine of not more than 10,000 yuan.

  Article 125 In case of violation of the provisions of Article 61 of this Law, the departments of culture and tourism, human resources and social security, market supervision and management shall, according to their respective functions and duties, order them to make corrections within a time limit, give them a warning, confiscate their illegal income and may concurrently impose a fine of not more than 100,000 yuan; Refuses to correct or if the circumstances are serious, it shall be ordered to stop production or business or revoke its business license and relevant licenses, and be fined not less than 100,000 yuan but not more than 1 million yuan.

  Article 126 If a unit that is in close contact with minors violates the provisions of Article 62 of this Law, fails to perform the obligation of inquiry, or recruits or continues to employ personnel with relevant criminal records, the departments of education, human resources and social security, market supervision and management shall, according to the division of responsibilities, order it to make corrections within a time limit, give a warning and impose a fine of not more than 50,000 yuan; Refuses to correct or causes serious consequences, it shall be ordered to suspend business for rectification or revoke its business license and relevant licenses, and a fine of not less than 50,000 yuan but not more than 500,000 yuan shall be imposed, and the directly responsible person in charge and other directly responsible personnel shall be punished according to law.

  Article 127 Where an information processor violates the provisions of Article 72 of this Law, or a network product or service provider violates the provisions of Articles 73, 74, 75, 76, 77 and 80 of this Law, the relevant departments of public security, internet information, telecommunications, press and publication, radio and television, culture and tourism shall, according to their respective functions and duties, order it to make corrections, give a warning, confiscate its illegal income, and the illegal income is more than one million yuan. Impose a fine of not less than one time but not more than ten times the illegal income; if there is no illegal income or the illegal income is less than one million yuan, impose a fine of not less than 100,000 yuan but not more than one million yuan, and impose a fine of not less than 10,000 yuan but not more than 100,000 yuan on the directly responsible person in charge and other responsible personnel; Refuses to correct or if the circumstances are serious, and may be ordered to suspend related business, suspend business for rectification, close the website, revoke the business license or revoke the relevant license.

  Article 128 Any functionary of a state organ who neglects his duty, abuses his power or engages in malpractices for personal gain and damages the legitimate rights and interests of minors shall be punished according to law.

  Article 129 Whoever, in violation of the provisions of this Law, infringes upon the legitimate rights and interests of minors and causes personal, property or other damage shall bear civil liability according to law.

  In violation of the provisions of this law, which constitutes a violation of public security administration, the public security administration shall be punished according to law; If a crime is constituted, criminal responsibility shall be investigated according to law.

Chapter IX Supplementary Provisions

  Article 130 The meanings of the following terms in this Law:

  (1) Units in close contact with minors refer to educational institutions such as schools and kindergartens; Off-campus training institutions; Minor rescue and protection institutions, child welfare institutions and other minor placement and rescue institutions; Infant care service institutions and early education service institutions; Off-campus trusteeship and temporary care institutions; Domestic service agencies; Medical institutions that provide medical services for minors; Other enterprises, institutions and social organizations that are responsible for education, training, guardianship, rescue, nursing and medical treatment of minors.

  (2) Schools refer to ordinary primary and secondary schools, special education schools, secondary vocational schools and specialized schools.

  (3) Student bullying refers to the behavior that occurs among students, and one party intentionally or maliciously bullies and insults through physical means, language and the Internet, resulting in personal injury, property loss or mental damage to the other party.

  Article 131 Foreigners and stateless persons under the age of 18 in China shall be protected in accordance with the relevant provisions of this Law.

  Article 132 This Law shall come into force as of June 1, 2021.

First-line observation of Canton Fair: More service trade enterprises help the foreign trade chain to flow smoothly.

  Xinhua News Agency, Guangzhou, November 4th (Reporter Ding Le, Huang Haoyuan) At the booth of Ningbo Library Testing Co., Ltd., kai jiang, the sales director from China, together with his German and Colombian colleagues, was busy receiving endless consultations. "We are a third-party inspection service organization and launched ‘ VR factory inspection ’ The service is very popular because of its high credibility. It can be said that there is no dead angle to show the panoramic view of the factory to foreign merchants. "

  On October 15th, a foreign buyer negotiated business in a small appliance booth. Xinhua News Agency reporter Deng Hua photo

  "More than 95% of our customers are foreign buyers, and the order volume has doubled since 2015. At this Canton Fair, it attracted more customers from Southeast Asian and South American countries. " Kai jiang said, "With the acceleration of the internationalization of China enterprises, our business has also covered Southeast Asia from China."

  At the 134th Canton Fair held from October 15th to November 4th, more professional service providers appeared. In the trade service zone, more than 200 enterprises in the fields of finance and insurance, logistics and warehousing, testing and certification participated in the exhibition, providing trade supporting services for Chinese and foreign enterprises.

  Enterprise financing, agent purchasing, agent import and export, bonded overseas warehouse, cross-border e-commerce agent operation … … At the booth of Xinyang International Import & Export (Guangzhou) Co., Ltd., advertisements prominently display diversified services.

  "Different from traditional foreign trade companies, we are a one-stop comprehensive foreign trade service platform, linking hundreds of service enterprises in different fields, mainly providing overall problem solutions for small and medium-sized enterprises." Xue Jingxian, foreign trade manager of Xinyang, said, "We focus on foreign trade export, and the factory focuses on product production and quality. Doing professional things separately is conducive to smooth foreign trade and longer economic and trade cooperation."

  On October 31, foreign buyers visited and negotiated in the clothing exhibition area. Xinhua News Agency reporter Deng Hua photo

  The service trade business in the field of digital technology has been highlighted in this Canton Fair. The "one-stop" and "full-process" digital technology solutions provided by China enterprises have attracted many overseas merchants. Matching clothes at will on digital fitting mirror, realizing high simulation modeling in design software, and viewing clothing details on display screen … … This is the 3D design workstation of Zhejiang Lingdi Digital Technology Co., Ltd. at the Canton Fair, which is full of science and technology.

  Xiao Rong, sales director of Lingdi, introduced that the enterprise is a 3D digital service platform for the fashion industry chain, providing digital R&D solutions from design to production for brands, manufacturers and fabric manufacturers, and helping them to transform digitally. "For traditional garment manufacturing enterprises, 3D design, revision and other functions can be used on the development end to improve the efficiency of garment research and development and reduce research and development costs; On the sales side, the customer acquisition rate is further improved through digital kanban and virtual exhibition hall. "

  International trade settlement service is also an important link to facilitate transactions. The booth of PingPong, a global payment platform serving cross-border trade, was full of people who came to negotiate, and many merchants opened accounts on the spot. Zhang Lin, Marketing Director of Hangzhou Ping-Pong Intelligent Technology Co., Ltd. said that hundreds of merchants have been received since the opening of the Canton Fair. It is understood that as of the end of June this year, PingPong accumulated service enterprises to achieve cross-border transaction volume of over 800 billion yuan.

  On October 15th, merchants visited and bought at the Canton Fair. Xinhua News Agency reporter Lu Hanxin photo

  "For many small and medium-sized enterprises, there is a threshold for using traditional cross-border collection methods, and their own ability in exchange rate management, capital risk response, and fraud identification is insufficient, which is easy to cause financial losses." Xu Zhongping, business strategy director of PingPong, said, "With the diversification of its business format and layout, capital trading scenarios and security risks are also more complicated. Our role is to facilitate the global fund management of SMEs and reduce the risk of funds. "

  From January to September this year, China’s service trade continued to grow. The total import and export of services was 4,818.07 billion yuan, a year-on-year increase of 7.7%. Among them, the proportion of trade in knowledge-intensive services increased, with exports reaching 1,151.29 billion yuan, up by 10.4%. According to the insiders, China manufacturing is moving from product internationalization to enterprise internationalization, from goods export-oriented to the combination of goods, services, technology and capital export, and from price competitive advantage to comprehensive competitive advantage.

No.470: Good nutrition can prevent diseases! Let’s start by cooking a vegetarian meal.

100-point full meal = whole grains+vegetables+seaweed+mushrooms+soybean products (in addition, you should drink enough water, exercise moderately, and live fruits and vegetables for 1-2 minutes every day).

I believe there will always be a few friends around us who are vegetarians, but Teacher Yuan thinks that vegetarianism requires one condition-you have to cook for yourself.

Vegetarianism is not eating out every day. It’s as simple as eating pot-side vegetarian food, which will make your nutrition unbalanced.. Because the preferred plant ingredients used in eating-out restaurants are limited, and many of them are used to match meat, except vegetarian restaurants, the nutritional value of plants is usually not deliberately selected. Because of the industry, restaurants tend to focus on taste. Therefore, we may eat more condiments, excessive grease, high-temperature processed ingredients, ingredients with important parts removed, etc …… In addition, we will inevitably eat some hidden dangers that our bodies don’t need, which will consume more energy and enzymes to metabolize them, causing us to have symptoms such as lack of energy or feeling cold.

Therefore, Mr. Yuan suggested that friends who decide to be vegetarian or start trying to be vegetarian should cook for themselves at home, go to the vegetable market to learn about seasonal ingredients, communicate with their bodies and give them the food they need.

Whole food intake is good for health.

Due to some discoveries of phytochemicals in nutritional immunology, many top cancer experts began to add nutritious ingredients to the cancer treatment course, but they came to a conclusion that the anti-cancer effect of a single plant food could not bring the ideal therapeutic effect. However, different kinds of phytochemicals can play a synergistic role and cooperate with each other to produce the best effect! This conclusion is not only for cancer, but also includes more than 70 diseases such as cardiovascular disease, diabetes, Alzheimer’s disease and obesity. Therefore, they suggest that the best way to improve immunity and fight (prevent) cancer is to take healthy whole foods in a balanced and diversified way and give full play to comprehensive effects! Let’s put it more popularly, that is, don’t entangle and deify a certain plant alone, it is best to eat more plants that don’t belong to the same species!

Good nutrition can prevent diseases.

Medical research shows that most diseases are related to lifestyle, of which diet accounts for nearly half, while genetic factors only account for 10%. Even, Dr. Campbell mentioned that "good nutrition can also prevent diseases caused by congenital genes." Nutrition is not simply adding food. There is a saying called YOU ARE WHAT YOU EAT, which relates to what raw materials our bodies use to run our bodies every day/every hour/second. These raw materials may cause our fatigue, anxiety, inflammation and even hinder our physiological functions, so that our organs can protect themselves (tumors) in another way … Paying attention to nutrition is starting from buying food and cooking.

Teacher Yuan teaches you to cook vegetarian meals.

This menu includes all nine kinds of ingredients: oats, wax gourd, lotus root, carrots, broccoli, potatoes, kelp, Pleurotus eryngii and tofu. In addition, a fruit, avocado, was added.

Full meal menu

Oat cake

Avocado salad

Steamed appetizer

Whole food winter melon seaweed soup

(Take 2 people as an example)

Oat cake

Oatmeal cake is good as a side meal. Oats contain vitamins B1, B2, E and folic acid, which can help us to eliminate fatigue and increase vitality. Rich insoluble fiber can prevent intestinal dryness and constipation, thus reducing the formation of color spots. In addition, the unsaturated fatty acids contained in oats will not only increase body fat, but also help us lower blood cholesterol and fat, thus making us lighter. Lotus root powder is cool, annealed, appetizing and whitening. Brown sugar can help us to supplement the insufficient iron in food, warm our bodies and improve our skin color.

Ingredients: oatmeal/1 meter cup (about 120g) lotus root powder/half meter cup (about 50g) brown sugar/half meter cup (about 50g) cold boiled water/375ml.

Practice:

1. Wash oatmeal and soak it in 375ml of water for 3-4 hours.

2. Put the soaked oats, brown sugar and lotus root powder into the cooking machine and beat for 2 minutes (until the cooking cup is a little warm).

3. Pour the beaten oat pulp into a plate or mold (no need to grease it), steam it in a pan, and then cool it and demould it. (You can prepare some oatmeal and sprinkle it on it)

Tips: Oat cake is a good low-protein snack and can also replace some staple foods. Patients with chronic renal failure can eat it!

Avocado salad

Avocado is considered to have the functions of skin care and anti-aging, because it is rich in β-carotene, VB, VC, VE, essential fatty acids and various minerals. We all know that the fat content of avocado is the best among fruits, but these fats are mainly monounsaturated fatty acids and essential fatty acids which are beneficial to human body (this is similar to nuts). So it is beneficial to the control of blood fat. With carrots and potatoes, avocado is rich in fat, which makes it easier to absorb fat-soluble vitamins (such as VE and β-carotene) of itself and other vegetables. The content of water-soluble vitamins is not inferior to other fruits. Avocado is also rich in dietary fiber and minerals. In other words, it has all the advantages of ordinary fruits; General fruit does not have advantages, it also has!

The simple method of tofu mayonnaise is attached, not simple, the principle is the same as supermarket salad dressing and high-fat salad dressing!

Ingredients: avocado/1 carrot/half a potato/1.

Tofu mayonnaise: traditional tofu/200g lemon juice/40ml primary color rock sugar/4 tablespoons.

Practice:

1. Dice carrots and potatoes and steam or cook them.

2. Cut avocado in half, remove the core and set aside.

3. Mix the cooked carrots and diced potatoes with tofu mayonnaise and put them in the avocado recess!

Tofu mayonnaise practice:

1. Put tofu and rock sugar into a cooking machine and beat until smooth. In the process, a stirring rod is needed to help regulate.

2. Open the lid of the cup, add lemon juice, start the power supply, and turn from low speed to high speed, and go back and forth for 3 times. (Add chopped pickles, it tastes better.)

Tips: The calcium of tofu is more easily absorbed in the acidic environment of lemon juice! Prevention of osteoporosis.

Steamed appetizer

This practice is also a clever healthy cooking method of "replacing oil with water". First, the ingredients are steamed, not fried with oil, because most oils (especially olive oil) will be partially hydrogenated at high temperature, resulting in harmful substances. However, it should be noted that if you want to achieve the dietotherapy effect of beauty beauty, the seasoning should be enough and not become a strong taste.

Ingredients: old tofu/200g broccoli/1 small Pleurotus eryngii/1 olive oil/2 spoonfuls of sea salt/a proper amount of favorite natural spices (such as curry powder and cumin powder).

Practice:

1. Cut vegetables and tofu into small pieces and steam them.

2. Mix olive oil with your favorite spices and pour it on the vegetables while it is hot. (You can also heat olive oil and spices slightly and stir vegetables while they are hot after turning off the heat.)

Tips: Most natural spices can help us warm our stomach and strengthen our digestive function. 1/2 teaspoon is more suitable for one person at a time. People with heat constitution should eat less as appropriate, and carrot croton can be used instead of ginger.

Whole food winter melon seaweed soup

The most symptomatic crowd of this soup is patients with three highs. Therefore, it also has the effect of helping us detoxify and lose weight. Kelp is a strong alkali ingredient, which helps us improve our acidic constitution and promote metabolism. Wax gourd contains propanol diacid, which can prevent obesity and lose weight healthily. Skin and seeds have the highest nutritional value. Boiling water can clear lung-heat, eliminate phlegm and reduce blood cholesterol. In addition to benefiting water, wax gourd seeds can also promote interferon production and enhance self-healing. Eating wax gourd in this way can get more nutrition!

Ingredients: wax gourd/450g kelp (dry)/10g ginger/2g salt/1 tsp cold pressed sesame oil/20ml.

Practice:

1. about 150g of wax gourd meat is reserved for wax gourd, and the remaining 300g of belt seeds are steamed.

2. Wash kelp, add 800ml of drinking water, turn off the fire after boiling, and use kelp and broth for later use.

3. Cook kelp and fry it with sesame oil.

3. Put 300g of wax gourd with belt seeds, salt, ginger and seaweed broth into the cooking cup in turn and beat for 60 seconds.

4. Open the lid of the cup, put in the preserved wax gourd meat and fried kelp, turn on the power, switch from low speed 1 to high speed 10, and go back and forth for 3 times, and chop the wax gourd meat and kelp.

Tips: This cooking method is a classic whole food soup method. It is especially recommended that you eat whole plants and eat whole food at the same time. Pumpkin thick soup can also be treated in the same way. Don’t throw away pumpkin seeds and pumpkin skins!

Ingredients taboo TIPS:

(1) Seaweed (kelp): Not all people with thyroid symptoms should avoid eating seaweed food and iodized salt. The key is to find out the cause. If the symptoms are caused by hyperthyroidism (first manifested as hyperthyroidism) and most thyroid nodules, they should avoid eating seaweed food; If the symptoms are caused by hypothyroidism (first manifested as addition and subtraction), seaweed foods should be appropriately increased. Because in clinical diet therapy, I once saw a patient with hypothyroidism first, and then hyperthyroidism caused by drug treatment, which is not really etiological hyperthyroidism. In addition, it is not advisable to eat kelp when taking traditional Chinese medicine containing licorice; Deficiency of spleen and stomach and chronic gastritis suggest eating less kelp.

(2) Carrots: Some people eat carrots and their skin turns yellow, which is not a side effect of carrots, but a normal physiological performance. It should be noted that in order to avoid this situation, carrots should be eaten every other day. In fact, all foods are not recommended to be eaten continuously.

(3) Avocado: Obese people should pay attention to controlling their consumption.

(4) Ginger: Rotten ginger can’t be eaten, because it has strong toxicity (safrole), which can induce liver cancer and esophageal cancer. In addition, hemorrhoids, constipation, sore throat can not eat ginger.

(5) Potatoes: Buds and green peels are inedible and slightly toxic. Autoimmune diseases are not suitable.

(6) Mushrooms: patients with nephritis, uremia, hyperkalemia, high uric acid, ventilation and frequent paralysis should not eat.

(7) Oats: Patients with rheumatoid arthritis, duodenal ulcer and severe allergic constitution should not eat them.[Review of past highlights]

The author introduces:Yuan Dongni, national second-class public dietitian; Natural diet therapy consultant of China Natural Therapy Association; Vegetarian nutrition writer; Healthy vegetarian food expert.