年度归档 2023年12月14日

What is the difference between a woman and a normal woman after taking off her uterus? 3 changes, or irreparable

A few days ago, a reader shared her story with Xiao Jiu, which was very bloody. The title was "After my hysterectomy, my husband wanted to divorce me"-

"I probably found out the late stage of cervical cancer at the beginning of the year because of sudden massive bleeding. At that time, the doctor said that I should have a hysterectomy as soon as possible. But in fact, I’m only 28 years old this year. I wanted to get pregnant this year, but now my plans have all been disrupted.

When my husband learned about my illness, he comforted me that’ health is important, and we will do test tubes later’, so I went to have an operation.

He took good care of me at the beginning after the operation, but since last month, he has become increasingly cold to me. Yesterday, he even asked me for a divorce because he wanted to have a child, and my mother-in-law has been urging him …

It’s really a shame that our six-year relationship is coming to an end, and now I even feel that I am not a normal woman. "

Under the influence of some special circumstances, a woman may have her uterus removed to save her life. What is the difference between a woman who has lost her uterus and a normal woman?

Some time ago, suddenly a wave of people seemed to have been planted with grass for hysterectomy, and they also sent a private message to Xiao Jiu asking:

"I don’t want to have children/menstruation again. Can I have my uterus cut off?"

"I heard that cutting off the uterus can prevent gynecological diseases, such as uterine fibroids and cervical cancer. What should I do if I am heartbroken?"

……

Can the uterus really be cut casually?

The uterus is a very important organ for women. It not only has fertility and menstrual functions, but also participates in endocrine and maintains endocrine homeostasis.Protect female body from infection, protect ovarian function and maintain the normal position of pelvic organs..

What is the general situation to do total hysterectomy?

One is to diagnose malignant diseases., such as ovarian cancer, endometrial cancer, cervical cancer, etc., require surgical removal of organs;Second, some benign diseases.Such as hysteromyoma, atypical hyperplasia of endometrium, abnormal uterine bleeding, etc.;Third, obstetric diseases.Such as placenta implantation, amniotic fluid embolism and intractable postpartum hemorrhage.

So is it really worth planting grass about the statement that "hysterectomy can prevent gynecological diseases"?

In fact, most people who consider having their uterus removed have brought some pains to the uterus itself, such as menstrual pain and uterine inflammation, or consider that many gynecological diseases can be prevented, such as hysteromyoma, cervical cancer and ovarian cancer. Some people worry that there will be unexpected pregnancy and want to cut off the uterus to avoid it.

Theoretically, after hysterectomy, some of the above troubles can be solved, but there are also preventive methods that do not need hysterectomy.Such as regular physical examination, HPV vaccination and regular review of HPV. . If you are worried about pregnancy, you can also use some scientific contraceptive methods with low cost and good effect.

For every woman, the uterus is unique and indispensable. Unless it is absolutely necessary, patients will never be advised to remove the uterus. Therefore, we should not think about cutting off the root cause before starting. What we should consider more is to keep our bodies healthy through some means.

There are many sayings on the Internet that women who lose their uterus will accelerate aging, and what’s more, the male hormones in women will increase and become masculine … Is this really the case?

The hormones related to women are not secreted by uterus, but by ovary.As long as the ovaries are still there, estrogen will also exist in the body.It doesn’t mean that you will enter menopause immediately, and the hormones in your body will stabilize for a while.

However, women who have lost their uterus may have some changes in their bodies.

1. Infertility

The pregnancy function of women is precisely due to the existence of uterus. Removing the uterus means that women can’t continue to have children, which is undoubtedly a serious blow to women.

2. Menstruation stops

Menstruation originates from periodic hyperplasia and congestion of endometrium. Once hysterectomy, there will be no menstrual phenomenon and the physiological period will disappear.

3. Increased risk of urinary diseases.

After hysterectomy, it may affect the secretion of estrogen, and the female urethral tissue will be affected, which will make the urethral mucosa atrophy, which will easily lead to urinary system infection.

Many women worry that after hysterectomy, they will not be able to continue their husband and wife life.

Indeed, total hysterectomy will initially have an impact on sexual life, but as the body slowly recovers, this impact will become minimal.

You know, women’s sexual pleasure and orgasm all come from the feedback of the brain nervous system.The source of stimulation is mostly in the vaginal wall, clitoris and other parts, not the uterusThe existence of uterus has little effect on female sexual function.

Only for a period of time after surgery, it may affect vaginal elasticity, andSurgery will affect patients’ psychological state, resulting in anxiety and depression., thus affecting sexual desire.

In addition, the loss of the uterus is not without the possibility of childbirth. With the continuous progress of medicine and the improvement of reproductive technology, it is also possible to fulfill women’s wish to be mothers through some means.

Instead of obsessing about the adverse effects after operation, it is better to do postoperative rehabilitation treatment, such asPelvic floor muscle training, rehabilitation device training, drug therapy, psychological counseling.And so on, through various interventions, improve the quality of life of women after operation.

All kinds of operations are risky, but hysterectomy is not an operation to prevent diseases. Women without surgical indications should give priority to other treatment methods.

Women who have already undergone surgery should not bother themselves and feel unwell. They should communicate with doctors in time to minimize the adverse effects of postoperative treatment.

References:

[1] "After visiting online hot posts, I was planted with grass and" cut my uterus ".No.11 consulting room. May 20, 2023.

[2] "What happens when women remove the uterus? These six major changes will happen to the body! Family doctor online. 2021-05-05

Reprinting is prohibited without the permission and authorization of the author.

Nearly 10 billion words of manuscripts in more than 60 years! These histories are recorded …

A few days ago, The Revolution of 1911, the first volume of the Library of Literature and History of the Chinese People’s Political Consultative Conference, was published, and the work of literature and history of the Chinese People’s Political Consultative Conference has reached a new level.

On April 29, 1959, Zhou Enlai, then chairman of Chinese People’s Political Consultative Conference, put forward at the tea party of CPPCC members over 60 years old: "The historical materials before the founding of New China are worth collecting, and some things will disappear if they are not recorded quickly." On July 20th of the same year, Chinese People’s Political Consultative Conference established the Literature and History Research Committee. Fortunately, thanks to this far-sighted decision, the unique grand cultural cause of the CPPCC was started.

Over the past 60 years, CPPCC organizations at all levels have collected nearly 10 billion words of manuscripts, which have played an important role in accurately preserving modern history and "taking history as a mirror and creating the future". Wang Meng, director of the Committee of Literature and History of the Tenth CPPCC, sang with poetry: "while worldly matters take their turn, ancient, modern, to and fro; The’ three relatives’ of literature and history exist, and the CPPCC has a great responsibility. "

Thirty-six years ago, President Deng Yingchao pointed out: the work of our CPPCC includes two aspects. One is active work, including consultation, meeting, discussion and decision-making. The other is quiet work, and the work of literature and history materials belongs to this category. The work of literature and history materials can be developed into active work and expand our field of activities.

Sixteen years ago, a young CPPCC literature and history worker put forward an innovative idea of "taking both static and dynamic considerations into account and combining vertically and horizontally" in CPPCC work at the "CPPCC Youth Forum", that is, taking both practical work and theoretical research into account, and combining the history and reality of CPPCC work.

Very inspired.

Transform "dynamic" work into "static" work and promote "dynamic" work with "static" work.

Establish a "great view of literature and history" in the work of CPPCC?

History serves reality, and "all history is contemporary history". Today’s reality will become tomorrow’s history, "historical people do historical things."

The Committee on Literature and History of the Chinese People’s Political Consultative Conference was established more than 60 years ago in order to save the earlier history that may be annihilated. History moves forward every day. The first batch of college students who graduated from the college entrance examination after the Cultural Revolution are now old people born after 60. Even the historical data of reform and opening up need to be "rescued" now.

After more than 60 years of experienced literature and history work, it is time to fundamentally change the "rescue" mode.

It was learned at the symposium that according to the concept of specialization and serialization, the top-level design of the "three-parent library" should be strengthened in the future, and a volume should be published, edited and planned according to the selected topic, and it will continue to advance.

The premise of "preserving history, managing affairs, uniting and educating people" is "preserving history". So how to effectively preserve history?

"ask the canal to be so clear, because there is a source of living water." From this, it is thought that, in the face of the rolling history, can the CPPCC create a working mechanism of iteratively preserving literature and history materials: endow each member of the national and local CPPCC with an assignment to submit a historical document of "three relatives" every year, which can be presented in technical forms such as words, images, sounds and numbers. In this way, continuous running water and a new moon will lay a solid foundation for the work of CPPCC literature and history materials in the new era.

In this way, as participants, practitioners and witnesses of social development in various periods, CPPCC members have never been absent from the three immortal undertakings of "making meritorious deeds and making statements".


Source: People’s Political Consultative Conference Newspaper (April 16, 2022, 01 edition)
Author: Xiaobo Yang
New Media Editor: Xue Jing

Hao Guisheng: Talk about the essence of culture and China traditional culture.

Recently, the media has repeatedly emphasized the relationship between Marxism and China traditional culture. How to understand and recognize this problem? The author focuses on the essence of culture and China traditional culture.

First, the nature and characteristics of culture

"Culture" is a familiar concept to most people. As far as the author knows, it has four meanings: first, in the narrowest sense, culture is to know the words. In the old society, anyone who had attended school, could read letters and books was called a literate person, which was opposite to "illiteracy". Second, it refers to the creative work of literature, art, music and painting, which is called cultural work. This is the meaning of "culture" in the "Ministry of Culture" of our country. Third, it refers to the unique social ideology in social life, which is different from the economic and political phenomena in social life and constitutes three basic phenomena of human society with the former two. The culture that most people talk about in real life belongs to this meaning. Fourth, culture in the broadest sense, culture is humanization, and the sum of all material wealth and spiritual wealth created by human beings through labor is culture. Language and writing are special material symbols formed by human beings in the process of material production and communication, and they are also "culture" in the broadest sense. Another example is to study ancient culture, that is, to study the culture of that era through unearthed material cultural relics. The "culture" and its essence studied here are mainly the third meaning, that is, the ideology of society.

Historical materialism holds that the basic components of human society are material productivity, relations of production (the sum of which is the economic base of society) and superstructure. Productivity determines relations of production, and economic base determines superstructure. Superstructure is divided into political superstructure and ideological superstructure. National government departments, political parties, laws, military, police, prisons and other material facilities constitute the political superstructure of society, while philosophy, literature and art, morality, religion, political and legal thoughts constitute the ideological superstructure. Culture refers to the ideological superstructure. Historical materialism also distinguishes all social phenomena into social existence and social consciousness. Social existence is all material phenomena in social life, and social consciousness is all spiritual phenomena in social life. Social existence determines social consciousness, and social consciousness reacts to social existence. There are different levels of social consciousness: the low-level social consciousness is social psychology, which is related to daily social life and is an unsystematic, amorphous and spontaneous reflection form, which is manifested in feelings, customs, habits, prejudices, spontaneous tendencies and beliefs. High-level social consciousness is social ideology, which is a systematic and theoretical reflection form of social life. This form has a clear division of labor, and there is a set of relatively stable concepts, judgments and reasoning forms inside, forming their own relatively independent disciplinary systems. Social psychology and social ideology are divided into low-level and high-level, direct and indirect, which is their difference, and they are internally related. Social ideology depends on social psychology,And influence and guide social psychology, but it can’t be attributed to social psychology. In terms of the division between social consciousness and social existence, "culture" or "cultural construction" in the general sense mainly refers to the highest level of social ideology in social consciousness.

Because culture belongs to the ideological part of superstructure and social ideology in social consciousness, it leads to the following basic characteristics of "culture":

1, the historical culture or the times.

Because social consciousness is absolutely dependent on social existence, superstructure is absolutely dependent on economic base. The productive forces and relations of production in human society are developing and changing, social existence is developing and changing, and the specific content of culture is also developing and changing. Mankind has experienced primitive society, slave society, feudal society, capitalist society and socialist society. Therefore, the culture based on economy is primitive social culture, slave social culture, feudal social culture, capitalist social culture, socialist culture or Marxist culture. Although these cultures have their inheritance and commonness, they are essentially different, and they are historic or epochal. Never confuse the essential differences between different cultures in different times. There is absolutely no "universal value" culture that transcends the socio-economic foundation and historical era and applies to all historical periods. The cultures that have great influence on the world today are feudal culture, capitalist culture and socialist culture. The cultures that have a great influence on contemporary China are China’s historical and traditional culture, religious culture, western culture (that is, capitalist culture) and socialist culture.

2. Nationality of culture

Because social ideology depends on social psychology. Different countries and ethnic groups have different economic systems, geographical environment, social psychology, habits and customs, and their cultures also have extremely strong national characteristics. To study the phenomenon of "culture", we must study a nation’s own characteristics such as economy, politics, living environment, customs and history. The culture of our Chinese nation is very different from that of India, Arabia, ancient Greece and Rome.

3. The class nature of culture

The primitive society of mankind is primitive public ownership, and the primitive culture formed on this basis is basically applicable to all primitive people of that era. However, private ownership appeared at the end of primitive society. In real life, human beings are divided into two parts, that is, those who possess the means of production and those who do not. They have different positions and functions in the production process, and have different possession of labor products. Some of them occupy the labor of others. This is the emergence of opposing classes. The emergence of opposing classes from their different production relations and positions will inevitably produce opposing ideologies, which in fact produce different cultural contents. As Chairman Mao said, everyone lives in a certain class position, and all kinds of thoughts are branded with class. Slave owners and classes in slave society, landlords and peasants in feudal society, bourgeoisie and proletariat in capitalist society. Its ideology and cultural content are bound to have a strong class consciousness, which is fundamentally different in essence. This is the class nature of culture.

4. Historical inheritance and interaction of culture.

Culture is rooted in the economic base, but once the specific cultural content is produced, it will not disappear immediately with the change of the economic base that formed it, but will exist in the new social form for a long time, and its dross content will have a negative effect on the new social form, and the positive and essence content will be absorbed and inherited by the cultural content of the new social form. At the same time, the cultures of different countries and ethnic groups will also play a greater or lesser role and influence in the communication between countries and ethnic groups and various communication activities.

5. The reaction of culture to social economic foundation and social existence.

The existence and development of culture is absolutely restricted by economic base and social existence, but it also has relative independence, which not only has its own development law, but also has great reaction to social existence. That is to say, if this cultural content adapts to the economic base and social development, it will have a positive role in promoting and promoting the society, and vice versa. We can’t generally say that all cultures have a progressive role, nor can we say that they all have a negative or obstructive role, but we should analyze specific cultures in specific historical times and specific conditions.

6. Culture shapes or humanizes people.

The development of human society is not only manifested in the development of productive forces, economic base and superstructure, that is, the basic social contradictions. It also shows human development. Historical materialism holds that human nature is not natural eating, drinking and sexual behavior, but people in social relations, which is the sum of social relations. People are concrete, historical and class people in class society. Culture is also a specific historical class culture, and the role of any culture in history must be transformed into people’s specific qualities and abilities through people. Its substantive difference lies in the different standards of people shaped by cultures of different times and classes. The core of feudal culture is the supremacy of power, and the standard of shaping people is the absolutely obedient slave-type people who prostrate themselves before the power, which is the need of the feudal ruling class. The core of capitalist culture is the supremacy of money, and the standard of shaping people is selfish people who prostrate themselves before money, which is the need of bourgeois rule. The core of socialist culture is master consciousness and subject consciousness, and the standard of shaping people is social master type, which is the need of the socialist essence of working people being masters of their own affairs based on public ownership.

Second, the essence of China traditional culture and its social role

China’s traditional culture is national in the first place. It is a national culture formed on the basis of China’s productivity and economy for thousands of years. There is no doubt about this. The author focuses on the essence of China traditional culture from two aspects: Marxist class analysis method and materialist dialectical method.

China traditional culture, in a complete sense, should refer to all the history and culture of the Chinese nation. However, people usually understand it in a narrow sense, not referring to the whole history and culture of the Chinese nation, but referring to the feudal traditional culture left over from thousands of years of feudal economy and politics, which was the dominant culture in China society before the May 4th Movement.

First, the negative nature of China traditional culture is understood by using the method of class analysis.

Marx said that the dominant ideology is the culture of the economically dominant ruling class. The essence of feudal culture is the culture of the dominant feudal ruling class in feudal society, that is, the culture of the landlord class ruling, exploiting and squeezing farmers. From its basic content, it has the following characteristics:

1, the supremacy of power

Feudal culture, especially its typical thought, Confucianism, emphasizes Jun Jun, ministers, fathers and sons, the father as a child, the husband as a wife, and the monarch as a minister. You told me to die, and I had to die. From this, a strict hierarchical system is formed, and power is supreme, power worship, fear of power, pursuit of power and dependence on power are formed. Form the truth of power, refer to a deer as a horse, and the monarch is endowed by God. Most people are required to absolutely submit to powerful forces, including foreign powerful forces. The root of the traitor phenomenon in China for thousands of years is to succumb to this foreign powerful force. There is a common saying in China, that is, "He who knows the times is a wise man". This so-called "current affairs" is "internal and external powerful forces." Almost all "traitors" regard this sentence as their "theoretical basis" for betraying the people, the nation and the country.

2. "Man-eating" culture

Confucianism emphasizes the "three cardinal principles" as well as the "five permanents", that is, "benevolence, righteousness, courtesy, wisdom and faith". "Benevolence" seems to emphasize the spirit of mutual love. However, Lu Xun said in Diary of a Madman: "When I look at the history, there is no age in this history, and the words’ benevolence, righteousness and morality’ are written on every crooked leaf. I couldn’t sleep anyway. I read it carefully in the middle of the night, only to see from the cracks that the word’ cannibalism’ was written all over the book! " The "cannibalism" mentioned here is not a material cannibalism, but a spiritual cannibalism, that is, turning people into people who are absolutely obedient in front of those in power and are not allowed to have any doubts and rebellious behaviors, and they will always be "sinners" in front of those in power. On seeing the emperor, Zhong Shen in the TV series Liu Luoguo said, "The emperor is wise, but the slave is guilty.". However, he always said to his subordinates and ordinary people, "I am wise, you are guilty." Wang Gang, the actor who plays He Shen, once met a grassroots cadre. He held Wang Gang’s hand tightly and said, "You played He Shen very well. I learned a lot from He Shen." In fact, I learned the "cannibalism" culture of being a slave to the superior and a master to the inferior. In real life, it is manifested in bullying the weak and fearing the strong, bullying the good and fearing the evil, bullying the people, bullying others and so on.

3. Inverted concept of justice and benefit.

In cultural dictionaries, "benefit" is generally interpreted as "material benefit" and "righteousness" as "spiritual pursuit". Material determines the spirit, and there is no meaning that is divorced from the basis of material interests. Italy is also good, that is, it is righteousness to seek the interests of the majority of people. However, in China’s feudal traditional culture, we tried our best to belittle the legitimate pursuit of material interests by the broad masses of working people, and tried our best to raise the pursuit of spirit by the elites of a few ruling classes. This "righteousness" actually represents the common interests of the ruling class. Confucius said: "A gentleman is a metaphor for righteousness, while a villain is a metaphor for profit". "Gentleman with wild taste, villain with earth; A gentleman cherishes punishment, a villain cherishes benefits ",and Zhu Xi, a Confucian scholar in the Song Dynasty, said that" preserving justice and destroying human desires "are all typical thoughts that lead to the inversion of good and evil.

4. Selfishness

Feudal society is also a typical private ownership society, and it is bound to advocate private ideas based on this private ownership economy. In feudal culture, people tried their best to publicize that "man is not for himself, and the devil takes the hindmost" and "man dies for wealth, and birds die for food". However, in the official and some thinkers, it is also advocated that "the world is public." However, this kind of "public" is not the common interest of the vast majority of people, but refers to the feudal emperor who lived in the world in a broad sense and the small family of individuals in a narrow sense, and is still "selfish" in essence. This shows the typical hypocrisy of this culture as well as the "upside down view of righteousness and benefit".

5, despise labor theory

How to treat people’s material productive labor is also an important content of culture. The leading part of China’s traditional culture despises working people and material production and labor, such as Mencius’ "Those who work hard rule people, and those who work hard rule people" and Confucius’ "You can’t move from being wise to being foolish". Confucius also divided people into four classes, that is, "those who are born to know are superior, those who learn and know are secondary, those who are trapped and know are again, those who are trapped but don’t learn, and the people are inferior."

6, reading an official theory

China’s traditional culture extremely despises laborers and laborers, and advocates strict social hierarchy, thus trying to encourage a few people to pursue culture. But the goal of pursuing culture is not to improve and develop oneself and serve the society, but to climb to the highest level of society and pursue power. For example, "learning to be an excellent official", "where does the official come from when there is no scholar at home", "Nobody asked after ten years of cold window, and he became famous in one fell swoop" and so on.

From the class analysis of Confucianism, which is the core of the dross content in China traditional culture, especially in feudal culture, the personality characteristics molded by China traditional culture are distorted and one-sided, with extremely serious characteristics such as selfishness, servility, hypocrisy, indifference and internal friction. It is the spiritual opium that paralyzes the people, the spiritual weapon that defends the feudal ruling class, the ideological root that hinders the development of China’s productive forces and science and technology, and the extremely important reason that led to the continuation of the feudal society in China for thousands of years, so it became one of the main targets of criticism and attack by the May 4th Movement. And up to now, it still smells like a corpse in a coffin in China, especially the decadent culture of "supremacy of power", "bullying the weak and fearing the strong", "being wise and foolish" and "every man for himself and the devil takes the hindmost", which is too harmful to contemporary China society, including cadres and intellectuals. If we don’t face up to and acknowledge its extremely serious corrosive and destructive effect on contemporary China, we are definitely not a Marxist.

Secondly, the positive factors of China traditional culture are recognized by materialist dialectics.

Materialist dialectics requires a dialectical analysis of everything, and so should the traditional culture of China. The distinctive feature of culture in class society is class, but it is also human culture, the product of the development of human civilization and the spiritual achievement of civilization accumulated by people at that time. At the same time, the peasant class, as an oppressed class, also forms its own relatively unique peasant class culture from its own economic relations and political status; Even in the ruling class, there must be opposition between justice and evil, progress and conservative reaction, which will form different degrees of opposing cultural content. In this sense, China’s traditional culture must also contain a lot of excellent essence.

1, the sense of social responsibility

Feudal society is a private ownership society, which inevitably forms the selfish world outlook and outlook on life of the exploiting class. But people are social people, and some members of the ruling class can also proceed from the interests of most people in society, thus forming a strong sense of social responsibility. For example, Fan Zhongyan in the Song Dynasty "worries about the world first, and then enjoys the world", the couplets of Donglin Academy in the Ming Dynasty "The sound of wind and rain reading is like ears, and everything in the world is concerned about family affairs and state affairs", and Gu Yanwu in the Qing Dynasty "The rise and fall of the world, every man has a responsibility" and so on.

2. Patriotism

On the basis of social responsibility, a large number of officials and literati with strong patriotic feelings have emerged in various historical dynasties. For example, Qu Yuan, a native of Chu in the Warring States Period, and Yue Fei in the Song Dynasty (30 fame, dust and earth, 8,000 miles of clouds and the moon). A strong man is hungry for meat from Hu Lu, and talks about his thirst for the blood of Hun), Lu You (who is humble and doesn’t dare to worry about his country), Wen Tianxiang (who has never died in life since ancient times, and keeps his heart in the history), and Lin Zexu in the Qing Dynasty (who is greedy for life and death, why should he avoid it because of misfortune and happiness).

3. Independent personality characteristics

The dominant feudal culture created an important personality characteristic that everything was subordinate to power and there was no ability to distinguish right from wrong, beauty and ugliness, good and evil. However, there are also some intellectuals who are unyielding to power and evil forces. They demand "distinguishing clearly" and pursue independent personality. "The mighty can’t be bent, the poor can’t be moved, and the rich can’t be lewd." Li Kang, a litterateur of the Three Kingdoms, exposed the phenomenon of destroying independent opinions and outstanding talents in social life, saying, "The wood is beautiful in the forest, and the wind will destroy it; When piled out of the shore, the flow will be turbulent; It is also pointed out that "people with lofty ideals and aspirations are benevolent, but they still regret it", that is, those who have great ideals and ambitions and are determined to make a difference remain unmoved and unswervingly follow the original path. This expresses the independent consciousness and persistent belief of intellectuals.

4, the pursuit of equality and awareness of resistance to powerful and evil forces.

The core of feudal culture is inequality, but among the oppressed classes and people, this concept of inequality is strongly opposed, and countless peasant uprisings of different scales have taken place in the past dynasties against the feudal economic and political system. For example, in the Spring and Autumn Period and the Warring States Period, Chen Sheng Wu Guang Uprising at the end of Qin Dynasty, Greenwood Uprising at the end of Western Han Dynasty, Yellow Scarf Uprising at the end of Eastern Han Dynasty, Huang Chao Uprising at the end of Tang Dynasty, Classical Fang La Uprising in Song Dynasty, Zhu Yuanzhang Uprising at the end of Yuan Dynasty, Li Zicheng Zhang Xianzhong Uprising at the end of Ming Dynasty, Taiping Heavenly Kingdom Uprising at the end of Qing Dynasty and so on. They fought against the feudal exploitation and oppression system with a series of slogans, such as "Heaven is dead, Yellow Heaven should stand", "All the rich and the poor" and "All the heavens are exempt from taxation". Because farmers are not representatives of advanced productive forces and their own class limitations, all previous peasant uprisings have failed. But as Chairman Mao said, in China’s feudal society, only this kind of peasant class struggle, peasant uprising and peasant war was the real driving force of historical development. Because every major peasant uprising and peasant war hit the feudal rule at that time, it also promoted the development of social productive forces to some extent.

5. Pay attention to people’s consciousness

While advocating contempt for labor and laborers, feudal culture also produced its opposite thought of attaching importance to the people. For example, during the Spring and Autumn Period and the Warring States Period, there were ideas such as "people-oriented" and "water can carry a boat or overturn it". In the process of long-term contact with the working people, some intellectuals also deeply feel the greatness of labor and laborers. A large number of pastoral poems created by Tao Yuanming, especially his famous article Peach Blossom Garden, eulogize the industriousness, simplicity and greatness of the peasant class. Lu You, a patriotic poet in the Song Dynasty, has more profound feelings for farmers. Although he did not establish and could not establish the mass historical view, he eulogized the peasants engaged in material production and labor as great heroes in his works. For example, in a seven-law poem reflecting rural pastoral life, he said: "It is a heroic thing to plow, and it is not necessary to die of old age in Nanyang" (referring to Zhuge Liang, who was originally a farmer, would not be a hero if he had not been taken care of by Liu Bei and had been farming in his hometown all his life).

The essence of China’s traditional culture also includes many outstanding ideological achievements such as simple materialism and simple dialectics in philosophy, educational learning thoughts, literature, calligraphy, painting and poetry.

The above-mentioned excellent essence of China’s traditional culture, though not the mainstream in the feudal society of China for thousands of years, has been passed down from generation to generation, edifying and shaping many great heroes and outstanding figures with independent personality, critical struggle spirit, integrity and honesty, and they have also played a certain role in promoting the development of China society. On the whole, however, the positive content of China’s traditional culture is not dominant in the development of feudal history, and its role is much smaller than that of the dross content. It is absolutely wrong to regard the whole feudal culture, including a large number of decadent dross, especially its core Confucianism, as compatible with Marxism.

To sum up, to understand the essence of culture and China traditional culture, we need to understand China traditional culture from the unity of general and individual culture, and put China traditional culture in the process of historical development, from its epochal, class and dialectical nature. In particular, we should understand its essence from its class nature, and we should not talk about its essence in an abstract way without class nature, the inheritance and development of China’s traditional culture in a critical and abstract way, and we should not talk about the compatibility and mutual combination of Marxism and China’s traditional culture in an abstract way without the times and class nature. The essence and soul of Marxism is to eliminate private ownership and class struggle. The essence and mainstream of China’s traditional culture are ideological and theoretical weapons to safeguard feudal private ownership and the feudal ruling class. How can this fundamental opposition between them be naturally combined? Mao Zedong Thought is the product of the combination of Marxism and China’s revolutionary construction practice, and China’s revolutionary construction practice certainly includes the practical inheritance, reform and development of China’s history and culture. Mao Zedong’s development of Marxism is the result of studying China’s class struggle practice and its history, including its cultural development history, and China’s present situation, especially the class struggle practice against imperialism, feudalism and bureaucratic capitalism. In the practice of China’s revolutionary construction, he removed the dross and absorbed the essence of China’s traditional culture to the greatest extent, making the past serve the present and bringing forth the new. This combination is a critical, sublating and revolutionary combination of China’s traditional culture in the practical struggle of Marxism China.It is by no means that China’s way of adhering to and developing Marxism is simply attributed to the combination with traditional culture without analysis or criticism. It can be seen that the word "excellent" in "combining with Chinese excellent traditional culture" is very important, and it is absolutely impossible to distinguish between good and bad and restore the ancient ways in an all-round way.

We must not forget that Mao Zedong and other revolutionaries of the older generation and the Communist Party of China (CPC) led the people of China to create the best, richest and most precious red traditional cultural achievements unprecedented in China and even in human history. This has been deeply rooted in people’s hearts and has become the spiritual pillar of hundreds of millions of people. In fact, it has become the most advanced, important and core part of China’s excellent traditional culture, and no one can exclude it. Without this core and subject, the combination with China traditional culture will be lost and counterproductive.

(The author is a professor at Tianjin Normal University and a senior researcher at Kunlun Policy Research Institute; Source: Kunlun Policy Network[original]Revised draft, authorized by the author)

If you want to get twice the result with half the effort, please keep these common sense of sports!

In the new year, many people will have a fitness plan. If you are a fitness "white", then you should not only have a fitness plan that suits your own situation, but also master some common sense of sports, which can reduce possible sports injuries and make your fitness effect more effective!

Why do you warm up before exercise?

Due to the inertia of autonomic nerves in the human body, the excitation conduction is slow, and the function of internal organs can not be improved to its due level at once, so it is necessary toWarm up with gentle exercise to adapt to the activities of the body’s motor organs.

But cardiovascular preparation activities shouldPrior to physical activity, so it can be done.Brisk walking or jogging for more than 2 minutes.To adapt to the cardiovascular system and reduce the risk of abnormal heartbeat caused by coronary artery ischemia.

After cardiovascular preparation activities,You can do some stretching gymnastics and stretching exercises.Make all organs of the body fully active and prevent muscle strain.

Warm-up activities are generally carried out.5-10 minutesJust do it. It can be extended to when the weather is cold.10-20 minutes,When the weather is hot, it can be shorter. If the activity is just a walk, you don’t have to do preparatory activities.

Why not "slam on the brakes" after exercise

Due to long-term exercise, a lot of energy substances are consumed in the human body, and at the same time, because the metabolic waste of the human body cannot be excreted, the body will have a protective reaction-Fatigue, manifested as a decline in the level of physiological functions.

And 5-10 minutes of finishing activities after exercise will help toMore metabolic waste is discharged from the body, which accelerates the recovery of physical fitness.And prevent the occurrence of shock after exercise, that is, the venous blood of lower limbs can not flow back to the heart by muscle movement, resulting in shock caused by insufficient blood supply to the heart.

Finishing activities can be roughly divided into four categories.

one?1-2 minutes of jogging or walking.

2?Lower extremity calisthenics and limb stretching activities, such as leg press and chest expansion.

three?Massage of lower limb muscles, or relaxation of self-shaking muscles, such as massage of legs.

four?Breathing training (abdominal breathing) or deep breathing exercises.

How to eat before and after exercise

Diet problems before and after exercise are often ignored. In fact, eating properly for one hour before and after exercise can not only help the body to exercise better, restore physical strength, but also make exercise more efficient.

What to eat an hour before exercise?

one ?High quality protein food.Starvation will accelerate the consumption of protein in muscles, so you can eat some.Eggs, soybean milk, beef and other low-fat and high-protein.Food.

2 ?Have a cup of sugar-free coffee.Some studies have found that,Proper caffeine can improve the burning efficiency of fat.Drinking a cup of sugar-free and creamless coffee before exercise is helpful for fitness. But easy.Palpitation, insomniaSome people had better not drink coffee.

three ?Supplement carbohydrates in moderation.Exercise consumes the body’sEnergy and moisture,It may appear after exercise.HyperglycemiaThe discomfort, so you can supplement the right amount of carbohydrates one hour before exercise, such asHigh fiber biscuits, yogurt, fresh fruits and vegetables, etc.Reduce fatigue and hunger after exercise.

What to eat an hour after exercise?

one ?Replenish water.It’s easy to feel hungry after exercise, but it’s bestDon’t eat right away,Wait at least an hour after the exercise before eating. After exerciseWater should be replenished in time,It is best to choose to drink.Take a sip of warm water and drink slowly.

2 ? A small amount of high fiber food.For more than 1 hour after exercise, you can eat a small amount.Multi-grain porridge can effectively help fat burning.If you exercise again,I haven’t eaten dinner for two hours,You can eat againSolid food,Such as steamed bread, fruits, bean products, eggs and other supplementary carbohydrates and protein.

In addition to these common sense of sports, for fitness "Xiaobai", it is best to have a thorough physical examination before starting sports, including blood pressure, blood lipid, blood sugar, heart and kidney function, etc., and only after knowing the physical condition can you exercise safely.

If you have any questions about weight loss and want to consult Professor Chen Wei, you can send an email to the mailbox, and Professor Chen will answer your questions regularly.

Q&A Email: yixuejianzhong@163.com

How big is the gap between exercising and not exercising after 10 years?

Song of Wen |

Did you exercise today?

A few days ago, when chatting with me, my friend said that all my colleagues who had not seen each other for months because of the epidemic were "greatly changed" after returning to work.

Most people often collapse in bed during their stay at home. Every day, they have a lot of fish and meat. After several months, they have gained a circle of fat and their spirits are a little sluggish.

However, a few people actually made exercise plans for themselves during the isolation period, doing exercises and practicing yoga every day. After several months, they not only lost seven or eight pounds, but also had a better mental state than before.

I have to sigh, life with exercise and without exercise is really different!

Exercise without exercise is really different.

Recently, a news about "Adele’s weight loss" appeared on Weibo Hot Search.

As a female singer who made her debut at the age of 19 with her talent and voice, Adele gained a lot of admiration and praise.

In addition to these, there is another topic that has been around her-weight.

But a few days ago, Adele posted a photo on the social platform that surprised everyone: that chubby girl actually lost weight!

Adele in the photo is wearing a black dress, with a slim figure and a big smile.

Netizens are boiling because of this photo, and Adele’s topic of losing weight is also high on the hot search list.

Everyone is curious about how Adele lost weight, but in fact, this "secret" is very simple, that is, controlling diet and persisting in exercise.

According to Adele’s fitness instructor, in order to lose weight, Adele reduced her sugar intake and insisted on doing weight exercises at home. After forming healthy living habits, she gradually lost weight.

We envy many people who have good bodies, but we don’t realize that every achievement needs countless efforts and sweat to irrigate.

Some time ago, in the hit drama The Untamed, many people found that their childhood goddess "Little Dragon Girl" Carman Lee made a guest appearance in the role of Aunt Lan Yi.

After many years, it seems that Carman Lee has never aged, and her figure is still exquisite, her face is gentle and demure, and her style is still the same.

Netizens sighed in surprise: "The fairy sister is really a fairy sister, and she is still immortal after 16 years!"

In fact, Carman Lee revealed in an interview that there is only one secret for her to keep her present state and figure, and that is fitness.

Everyone who knows her well knows that she has been keeping fit for more than ten years. Two hours a day, no fixed timetable, but at least three days of exercise a week.

If you look at Weibo in Carman Lee, you will find that she is really a fitness expert.

Ordinary people do 50 belly rolls, and she can do 250 at a time.

The exposed photos have perfect lines, clear collarbone and faintly visible vest line, which is not like a person who is almost 50 years old at all.

Carman Lee said:

"Exercise has become an indispensable part of my life, and I can’t give it up in my life."

Some people say that "time never beats beauty", but what many people don’t know is that those beauties never waste their time.

Every drop of sweat shed after exercise is the best witness!

Sports is the most cost-effective investment.

What benefits can we get from developing a good habit of exercising?

A set of photos on the Internet gives the answer:

After a fat girl spent nine years getting rid of her fat, she was almost too beautiful to recognize.

Sports are so magical, can you still see that this is the same girl?

Since he started the exercise and fitness mode, he is only "half" now.

A couple lost weight together. After losing weight, they took a beautiful photo.

People who insist on exercise will have a tighter figure, stronger oxygen absorption capacity and higher basal metabolism.

Not only that, people also find that exercise can improve bad mood, make people happy, and even effectively prevent and treat symptoms such as nervousness, insomnia, irritability and depression.

In a word, people who keep exercise habits will look younger, more energetic and more beautiful than their peers who don’t exercise.

On the stage of China’s Got Talent, there was once a 78-year-old grandmother, but at first glance, it seemed that she was only in her early forties.

What’s even more surprising is that this old woman also brought us a passionate dance.

During the program, the guests all asked the grandmother how to maintain it and why she looked so young.

Grandma smiled and said:

"The most important thing is to have a good attitude and exercise. I think dancing keeps me so well."

As early as 2400 years ago, Hippocrates, the father of medicine, said, "Sunshine, air, water and exercise are the sources of life and health."

It can be seen that exercise is indispensable for everyone.

Can you believe it? Besides staying young forever, exercise can also make you smarter!

American scientists have used 35 years to conduct a series of tests on 400 adults, and finally come to a conclusion:

People who insist on exercising are obviously superior to their peers who seldom exercise in intelligence and reaction.

In addition, the Proceedings of the National Academy of Sciences reported that compared with their sedentary peers, those who exercised regularly increased the volume of hippocampus by 2%.

The hippocampus is mainly responsible for the storage, transformation and orientation of long-term memory.

In other words, people who exercise for a long time will improve their memory and be smarter, and the probability of developing Alzheimer’s disease will be lower after they get old.

If you also want to have a healthy, active and happy life, then the most cost-effective investment is exercise!

Exercise is a good medicine to cure everything.

I remember attending a high school reunion after work.

Old classmates I haven’t seen for 10 years are sitting around a table, and everyone is feeling:

"Time is really a knife to kill pigs. At that time, those teenagers in white clothes, who reached middle age, all gained weight and became uncles with beer bellies.

At that time, those slender and beautiful little girls also gradually became beautiful, from the girl next door to the aunt next door. "

But among our classmates, there is one exception, and that is Xiao Min.

I remember when I was at school, Xiaomin was still an introverted fat girl, and many boys often joked about her figure.

And now, look at this graceful, bright, cheerful and generous beauty in front of us, we hardly dare to name her.

All the students surrounded Xiao Min and asked her how she "counterattacked".

Xiaomin said that as soon as she graduated from high school, she made up her mind to start losing weight and went to the playground for ten laps every night.

At first, she ran very painfully, and she was out of breath without running for a few steps. She often needed to stop and rest, but after a month of persistence, she found that her body was getting lighter and lighter, and running was getting easier and easier.

Later, running became a habit of hers, rain or shine, and the thunder could not move.

During this period, she lost 20 pounds of fat on her body and became healthier and healthier.

In the process of exercise, she also made many friends, and even her personality gradually became optimistic and cheerful.

At the end, Xiao Min said with emotion: "These ten years of running have really transformed me …"

It is said that "there is no easy word in the adult world, but it is easy to get old and fat". It seems that obesity is the only way for people to reach middle age.

But there are always some people who are busier than us, but they can still keep on exercising:

Zuckerberg, CEO of Facebook, takes time out to run or exercise in his own gym every day after taking care of the company.

Cook, CEO of Apple, put down his work at 5 o’clock every morning and started to exercise. This habit has been maintained for many years.

Yukio Mishima said:

"There is only one time in life, so why not cherish the short-lived and impermanent body and exercise it?"

While we are getting fatter, we should also ask ourselves, why can’t we spare a little time for exercise?

Instead of admiring other people’s good figure, we should take a good look at ourselves;

How many snacks did you eat today?

How long did you stay in bed today?

How long has the fitness card been useless?

You know, the best time to plant a tree is ten years ago, and next, it is now!

It’s never too late to start working hard at any time. As long as you start exercising, every drop of sweat you leave will not disappoint you in the future.

May each of us have a healthy body and live a steaming life!

Song Kai visited Qatar, and the China Football Association restarted "football diplomacy"

Reporter Jin Cuo reports On October 31st, local time, Song Kai, the new president of China Football Association, appeared at the AFC Annual Awards Ceremony, which was his first visit since he took office. Song Kai’s move hoped to restart China’s football diplomacy and open up the situation.

In January this year, Du Zhaocai, then vice-chairman and secretary of the Party Committee of the Football Association, was elected as a director of FIFA, with 18 votes at the bottom, and was unable to be re-elected. Due to the special regulations of the AFC (only one election was allowed), China Football was "aphasia" in the executive committee of the highest institution of the AFC for the first time.

Subsequently, the chairmen and vice-chairmen of the 16 committees under the AFC were adjusted, and no one in the China Football Association was elected.

However, according to the current "status" of China football, whether it is elected as a director or not has little influence, because even when Zhang Jian and Du Zhaocai were directors, it didn’t bring much help to China football. Even when Du Zhaocai was the chairman of the arbitration committee, China football didn’t even benefit from it, and even suffered a lot when facing the West Asian teams.

In fact, after Zhang Jilong, China’s football diplomacy or "foreign affairs" has been "aphasia". Since then, neither Zhang Jian nor Du Zhaocai has done it, especially Du Zhaocai.

That is to say, after Zhang Jilong’s retirement, China’s football diplomacy has been broken, and the "advantages" of Chen Chengda, Xu Fang and Zhang Jilong, which come down in one continuous strain, are gone.

For Song Kai, there are many things to do after taking over the mess of China Football Association. Youth training and league matches are very important. Judging from his trip to Doha, football diplomacy has not been neglected, or an open attitude.

In the past, some leaders of the Football Association actually did not attach importance to football diplomacy, and some were jealous and some were disdainful of Zhang Jilong’s contribution. Despite Zhang Jilong’s persuasion, Nan Yong "formed an alliance" with Haman, then president of the Asian Football Association, and got a temporary "pleasure" for a football player in China. At that time, he was full of pride. "What football diplomacy is, it’s just interests."

Nan Yong’s words have some truth. "Interests" are indeed fundamental, but connections are also indispensable. Otherwise, there is no channel for "mutual benefit", or why do people believe you? Haman took over at that time, mainly because he was under siege and needed an "exit".

At present, the situation in the AFC is that "the west wind overwhelms the east wind", and for many years, it is very difficult for China football to regain its voice, which Song Kai should be aware of.

In 2013, with the support of Blatter, Salman ascended the presidency of the AFC, and was re-elected for three times since then. The latest term is in 2027. From the current point of view, he has completely controlled the AFC, with no opponents, and his power is better than that of Haman. His secretariat manages almost everything.

Over the years, China’s football diplomacy has been guided by the principle of "following the establishment", which has both advantages and disadvantages. The advantage is that you can sometimes have a sip of soup, but the disadvantage is that you can only have soup.

Previously, China football could not speak because it could not bring "benefits". At that time, many sponsors of the AFC were Japanese and Korean companies, while there were almost no in China; Later, China enterprises participated extensively, but did not express their due "interest demands". They only paid money and did nothing.

For China football, a good opportunity is that an enterprise in China won the business development right of AFC for 8 years (from 2021 to 2028) for 2.4 billion US dollars in 2018. Unfortunately, due to the epidemic, the company lost money for years and was unable to pay the relevant funds, so it had to re-sign the contract and give up most of the benefits. Among them, AFC suffered heavy losses, and China football was also negatively affected.

Since then, China Football Association gave up the right to host the Asian Cup, which also caused dissatisfaction with the Asian Football Association. Among them, Du Zhaocai’s "inaction" was involved.

Therefore, in a certain period of time in the future, China football must regain its "trust" and establish new "contacts" with the world football. Song Kai revealed that the China Football Association is discussing matters related to hosting the World Youth Championship and the World Youth Championship.

In addition, China enterprises that sponsor FIFA and AFC must form a joint force and work closely with the Football Association to maximize the interests of all parties.

During his stay in Doha, Song Kai first met with AFC President Salman and talked with some AFC leaders. Accompanied by Song Kai, Luo Zhao, who has worked in the Foreign Affairs Department of the Football Association for many years, is very familiar with many things about the AFC.

Later on October 30th, local time, Song Kai met Salman on the day he arrived in Doha. Salman congratulated Song Kai on his election as president of China Football Association and reiterated that AFC will continue to cooperate with China Football Association. "I believe that under the leadership of Mr. Song Kai, China football will be promoted to a higher level." Salman said that he was concerned about Song Kai’s remarks. "We have seen the determination of the leadership of the new China Football Association." Song Kai expressed his appreciation and welcome for Salman’s commitment. Salman revealed that the AFC will have a series of concrete development plans to help China’s football continue to develop.

On the 31st, on the day of the AFC Awards Ceremony, Song Kai also had a talk with relevant people of AFC. Although he didn’t have a thorough understanding, he at least laid a foundation. In fact, Zhang Jilong once said that China’s football diplomacy is nothing more than four words: making friends.

Of course, it is whimsical to expect Song Kai to restart football diplomacy at once and even achieve results. After all, he is only a "newcomer", but at least, he has taken the first step. In the future, under the guidance of the policy of "making friends", he will be down-to-earth and may recover lost ground.

(Finance Observation) Fashion adds new markets and adds strength.

Xinhua News Agency, Beijing, March 28th: Fashion adds new markets and strengthens strength-observation of China International Fashion Week in autumn and winter of 2023.

Xinhua News Agency reporters Zhang Xinxin, Chen Dongshu and Wei Hongyi

Shadow play, natural plant dyeing and other elements are on the "clothes", and fabric enterprises are released on the runway … China International Fashion Week in autumn and winter 2023 brings some new experiences and new ideas to people.

Fashion adds new things and adds strength to the market. From the signs conveyed by Fashion Week, we can see the determination of the industry to meet the challenges, open up the market and the efforts of the industry to practice sustainable development.

Exploring Diversified Fashion to Drive Consumption Upgrade

With the dynamic drums and melodious music, the models came out in turn with the beat, wearing the rare birds, animals and exotic flowers and trees in Shan Hai Jing, and expressing the design with traditional charm …

Fashion is the pursuit of beauty. On the show floor, many designers tried to make a new interpretation of traditional cultural elements.

Lin Qiyi, the founder of Zuopai, dressed in Xiangyun yarn and Hanfu horse-faced skirt, told reporters about the brand’s exploration of integrating traditional culture with contemporary life.

"This is not only an expression of beauty and confidence, but also a new consumption trend." Lin Qi said that more and more young people love traditional culture and agree with local design. Designers should design these clothes more in line with modern people’s living habits and upgrade the supply side around beauty and self-confidence.

Fashion is a constant exploration of fun. At Fashion Week, we found that many brands extended from providing products to providing services, and tried around "interesting experiences"-

Outside the exhibition hall of Jinba men’s wear, the brand uses flowers and coffee to drain customers. The interior of the exhibition hall is modeled after the design of the museum, and the intangible shadow play props are displayed. Jinba Men’s Wear applies the carving technology of shadow play to the clothing creativity, adding a sense of "watching the exhibition" to customers.

In addition to the real exhibition, there is also a special release of virtual fashion, creating an immersive digital fashion experience in the meta-universe.

With beautiful appearance and interesting soul, more and more products move consumers. "Paying attention to beauty and experience is a new trend of fashion consumption. There is great potential for novel fashion expressions to more accurately meet the needs of users and open up the fashion market. " Wang Wenying, general manager of Beijing Guang ‘an Commercial Management Co., Ltd. said.

China Unicom’s industrial chain taps potential demand.

An ingenious release appeared at the opening ceremony of this fashion week-a number of fabric companies linked original designers to focus on different themes, and released fabrics such as knitting, wool and down in the form of clothing.

It was rare in the past that fashion week was kicked off by the release of fabric trends.

Chen Dapeng, vice president of China National Textile and Apparel Council, said that Fashion Week is not only for the public, but also for suppliers and brands. "This time, the Federation came forward to cooperate with these fabric companies, equipped them with designers and other resources, and designed the form of the conference together, hoping to transmit the upstream trend of the industrial chain to the designers and original brands, enhance the synergy efficiency of the whole chain, and guide them to better innovate for the consumer side."

To tap the market potential requires the joint efforts of the industry. At present, the clothing industry is still facing a lot of challenges from demand and supply, and it is urgent to strengthen the awareness of "holding a group to keep warm" and form a synergy of the ecological circle.

Combine fabric innovation with clothing design more closely, so that products can be closer to demand and lead demand. The new feature of fashion trends released at Fashion Week is a true portrayal of the industry’s efforts to open up the market.

Not just fabric manufacturers. Industrial clusters have also become "guests" in this season’s fashion week. On the opening day, the "Silk Rhyme Oriental" Shengze Fashion Conference was held at the same time. Invite fashion enterprises and designers in the name of industrial clusters to jointly start businesses and empower them.

Yang Jian, executive chairman of China Fashion Designers Association, said that the joint release of industrial clusters will build a complete industrial chain for designers and enhance the creative added value for industrial clusters through sharing and co-creation between designers and clusters.

Focus on sustainability and lead new trends.

In the show, exhibition and forum of Fashion Week, people in the industry invariably mentioned a key word-sustainable fashion.

Zhejiang Sande Textile Clothing Co., Ltd. adopts high-quality natural renewable fibers, and is committed to product traceability and zero emission in the production process; Peruvian clothing brands participating in the exhibition bring natural fiber alpaca hair without dyeing, which is intended to convey the concept of sustainable development; Muning brand blends waste denim fabric with resin at the booth and recycles it into exhibition tables and decorative vases … During Fashion Week, many enterprises demonstrated their green ideas in materials, design, production, sales and recycling.

In the word "fashion", there is an interpretation of fashion trends and an expression of lifestyle.

"Today, people pay more attention to pursuing a healthy and green life. We hope that through low-carbon fabrics and more functional designs, we will appeal to more consumers to’ wear’ environmental protection and try their best to experience and practice a healthy lifestyle. " Wang Yutao, winner of "Golden Top Award" in China fashion design, said.

The key to develop new consumption with new fashion is to grasp the change of the concept of the new generation of consumer groups. More sustainable and more environmentally friendly is the direction of consumption upgrading and the key to cultivating the sustainable growth ability of the industry.

"The industry thinks more about the relationship between man and nature, and sustainable fashion is a hot spot for designers." Chen Dapeng believes that being a company with temperature is the choice of more and more brands. The clothing industry is gradually forming an industrial ecology of green design, green production, green marketing and green consumption in practice.

The industry believes that the fashion industry will continue to grow and play a more important role in expanding domestic demand and excellent supply by making products more story-telling, brands more temperature-sensitive and green development concepts more deeply rooted in people’s hearts. (End)

Real fashion, relaxation.

As the old saying goes:

"One relaxation, the way of civil and military."

In this tired and noisy world,

We should learn to steal time from work,

Slow down, live a moderate life,

To heal a broken heart,

Live a more relaxed and comfortable life.

A degree of relaxation

It is the best state of life.

Fashion is also a part of life,

Dress loosely,

In order to wear a real sense of advanced.

01

Fashion needs relaxation.

Relaxation is moderate,

Represents a delicate balance.

No matter how busy the daily life is,

Everyone should master the rhythm of life,

Neither excessive pursuit, physical and mental exhaustion,

You can’t be too lax,

Have a lazy heart.

Only by combining work and rest,

Life can be relaxed,

So as to truly appreciate the joy of life.

So is fashion,

After autumn, the layers of clothes increase.

Only when the collocation is relaxed,

In order to show a real sense of advanced.

The silhouette of the clothes is loose and tight.

Make the modeling lines smoother;

Fabric material is soft and hard,

Modeling texture and visual experience are stronger.

There are bright and dark colors in the matching colors.

The layering of clothes will be more abundant;

Even if there are only accessories for ornament,

And dress should be simple and appropriate.

Relaxation can foster strengths and avoid weaknesses,

In all aspects of dressing

Can master the sense of proportion,

Isn’t it a kind of advanced?

02

Profile, one loose and one tight

In the high-level modeling,

Don’t overemphasize the curve of the body,

And I won’t wear a straight style completely,

But the combination of self-cultivation and relaxation,

Wear simple lines to get a sense of atmosphere.

By using the elastic contrast of the profile,

Showing a degree of relaxation in wearing,

It can also increase the sense of strength.

Coat and coat in autumn and winter,

Most of them are relatively loose and expansive,

this momentThe bottoms should be tightened a little,

Make the whole line more harmonious.

Replace it with a straight skirt

A fluffy umbrella skirt with a loose suit,

Reduce the possibility of procrastination,

There is no lack of dignity in being casual.

Trousers with loose long trench coats,

It’s best to have slightly tight straight pants,

A calf was exposed under the long coat.

Make the whole person look taller and slimmer.

of courseYou can also use overlapping to

Realize the effect of elastic contrast,

Loose v-neck sweater,

A turtleneck shirt inside highlights the neck curve.

Wide and narrow, adding a sense of hierarchy.

One is loose and the other is tight,

From the initial visual angle of wearing,

It shows a sense of relaxation and rhythm.

03

Material, light and heavy collocation

Clothes for each season

Are representative materials,

Cotton, linen, silk and satin in spring and summer,

Thin, breathable, cool,

Knitting, wool and velvet in autumn and winter,

Thick, warm and soft to the touch.

And the collision of different materials,

Can stimulate the texture of the fabric,

Between light weight and thin thickness

Breaking through the seasonality of fabrics,

Showing the beauty of personality.

It is very common to wear thin and thick fabrics.

Knitted vest with shirt inside,

Is the simplest light and heavy contrast,

It exudes intellectual and elegant beauty.

Leather or some fluffy coat,

The warmth and fluffy feeling are very good.

It’s natural to be light and thin inside.

Cotton long T-shirts, thin sweaters,

Skinny dress,

Strong contrast can highlight the sense of fashion.

Make the shapes complement each other.

Light and heavy contrast of materials

It’s not just about clothes,

The light and heavy collocation between clothes and accessories,

Can also present a different feeling.

A velvet suit full of luster,

Paired with simple bags with simple texture,

Gorgeous and simple,

Practical, everyday and full of advanced feeling.

Different fabrics are contrasted and matched with each other,

Show the beauty across seasons,

Combine neatness and romance just right.

04

Color, alternating light and shade

Every aspect of life,

Are inseparable from the contrast of color brightness,

Fashion is no exception.

If the clothes are too bright, they will steal the show.

If it’s too dim, it looks lifeless.

Only a moderate combination of light and shade is ideal.

Accustomed to the contrast between the upper and lower parts of the body,

Why don’t you try some contrast between internal and external tones,

This collocation is also more practical.

The penetration method of shallow inside and deep outside or shallow outside and deep inside,

It can create a sense of advanced clothing.

A light or bright color overlay,

With a black or earth tone coat,

Slim and can wear a sense of hierarchy.

Contrast between light and shade can also be used

Different shades of the same color system are superimposed,

Soften the sense of conflict caused by color contrast,

Bring a clean and advanced visual experience.

of course,The simplest combination of light and shade,

Is to decorate a dark suit with bright colors.

A large area of dark color is inevitably dull,

Add bright accessories,

Not only lights up the whole shape,

It can also highlight the sense of hierarchy and key points of collocation.

Modeling has a deep and dark contrast.

In order to make the body more three-dimensional,

While showing elegant and gentle temperament,

It can also improve the gas field of the whole person.

05

Accessories, simple and appropriate

A complex and simple, properly matched.

Simple clothes,

Combined with ornaments with strong presence,

The "complicated" part adds highlights,

Better set off the advanced of "Jane".

Clothing styles are monotonous in autumn and winter.

Want to highlight personality and increase fun,

Just need an accessory with the opposite style,

Form a contrast between shade and complexity,

Let the whole become smart and lively.

A brightly printed silk scarf,

Decorate a slightly alienated commuter suit,

Let it be full of human feelings at once,

Break the depression and bring pleasure.

Bright hats, exaggerated earrings,

Can become a tool for embellishing autumn and winter wear.

In the cold and bleak season,

Complex accessories and plain and clean wear,

It’s not abrupt at all,

Simple and neutral, but more charming.

In fact, relaxation has a degree of wearing,

I just hope that in the most comfortable state,

Achieve a relaxed and tense beauty.

No matter what the current state is,

Always remember to leave room for yourself,

Create a relaxed and comfortable feeling,

So as to enjoy a high-level, textured life.

What is fashion? How to make yourself a fashionable person?

Tip: This article can be read by both men and women.

This problem has been bothering many people, including myself many years ago. However, fashion takes a lot of time to learn, explore, feel and practice. You need to renovate your personal wardrobe frequently, make some adjustments to your lifestyle, and keep a positive "dynamic thinking" mode at all times to keep a sense of fashion.

What is fashion? Opinions vary. But what is certain is that fashion is something we face every day. Even those who say that they don’t care about what they wear, they can’t help but try to choose clothes that make them look more glamorous every morning.My personal understanding of fashion is all the things and ways of life and behavior that people admire at present, such as clothing, modeling, furniture, home, cars, food, travel and so on.Today, our focus is on personal wear and styling.

There is an unchanging law in fashion-change. We are constantly impacted by new fashion ideas from music, videos, books and TV. Movies also have a great influence on people’s clothes. Ray-Ban sold more sunglasses after the movie Men in Black. Sometimes a trend is worldwide. For example, as early as 1950s, teenagers all over the world dressed like Elvis Presley.

You may not understand the meaning of fashion. If you are not sure what constitutes a fashion style, please take some time to learn the fashion itself.

[1] Learn the basics of fashion

  • If you are not familiar with fashion, just focusing on the latest styles may not help you much. You may find it difficult to understand the terminology and the things behind it.

  • A good sense of fashion begins with your personality..Ideally, your choice of fashion should express some information about yourself. Try to write down a list of personality characteristics that you want to see conveyed by the wardrobe..
  • Try to pay attention to the clothes you try to buy in the mall. Who is the designer? What is his or her reputation in the fashion world? Why does he or she put a pocket in a specific position on his or her coat or jeans? Why use two fabrics instead of one? When I get home, I try to do some research on these problems. Search for designers’ works and read their artistic and professional goals.(Of course, this is mainly aimed at some well-known, well-known brands and designer brands, so it is not necessary to make such efforts for miscellaneous brands and unknown brands.).

[2] Pay attention to fashion websites and blogs

If you want to be more fashionable, one of the best ways to know the latest trends and styles is to pay attention to various fashion blogs. These websites can provide you with inspiration on how to become more fashionable.

  • Bookmark at least 3 fashion blogs or websites. Visit these websites several times a week and find the latest information about fashion trends and styles.
  • If you want to be more fashionable, Instagram can also be a good resource. Pay attention to Instagram blogs whose style you appreciate. You can also try to search for labels such as (wear) to get inspiration for new clothes.

[3] Collect basic knowledge

Trends come and go, but some projects will always be fashionable. Store basic knowledge, and then mix and match accessories and other clothes from there. For example, a beautiful and clean white T-shirt is very important for both men and women. Paired with jeans or trousers, you can get a classic and simple appearance.

  • If you are a woman, a small black dress will always be fashionable. Look for a basic black dress that suits your figure. Black knee-length dress is also a consistent fashion choice for women.

  • Black suit jacket, black trousers or formal trousers, dark denim jeans and white button-down shirts are all common fashion choices for men and women. Moi can mix them with different clothing items to create many clothes.
  • Beige trench coats look good for men and women in autumn and winter. Sweaters are also good in colder months. Try matching white and black cardigans to match all kinds of clothes.
  • For accessories, a pair of black high heels and a black leather bag are the best choice for ladies. They have always been regarded as fashionable and will be matched with all kinds of clothes.
  • Pearl and diamond earrings are good choices for traditional jewelry, and they are often matched with many different clothes.

[4] Choose the style that suits you.

Fashion is highly universal. At any given moment, there will be various styles. Choose a style that you feel comfortable with and suits your personal taste.

  • It’s important to stay fashionable in the way I talk to you. If you prefer simple style, please choose items that match the theme. If you prefer brightly patterned clothes, please choose the fashionable items in this theme.
  • You will also find that if your taste determines your style, then clothes will begin to blend together. Your choice of clothes and accessories will depend on your personal taste. If the shirt you choose seems useless, you may end up buying a pair of pants of the same style.

[5] Check your current wardrobe.

Please check what you have before making any new purchases. You may be able to combine old and new things to make new clothes. You should also throw away or donate inappropriate items, or items that are unlikely to be worn out again because they unnecessarily occupy closet space. Items that you have never used can also be donated.

  • What do you have and what do you lack? What’s your opinion about the new fashion style? If you have all kinds of cardigans, but no cute shirts or shirts to wear under them, please concentrate on buying shirts when shopping. Do you have a lot of casual pants, but don’t you have formal pants or fitted pants? When going out shopping, you should concentrate on buying fashionable jeans and formal pants.
  • Pay attention to the condition of the currently selected clothes. Clothes with holes or elongated clothes are not fashionable. Consider throwing away anything that is damaged beyond repair.
  • Try on clothes you haven’t worn for a while. As your body changes over time, you may find that some clothes are too big or too small. Donate items that are no longer suitable.
  • You should also consider getting rid of clothes that are no longer suitable. Then it’s time to get rid of these clothes.
  • Before getting rid of old clothes, consider new ways to use old clothes. For example, find some ways to dress up shirts that haven’t been worn for a while.

[6] Online shopping

Although it is meaningful to try to dress and shop in the store, you may be able to get rid of the trouble of buying some items online. If you know your size quite well, then you may find many discounts online. However, if you are not sure about your size, you might as well try it on in a shopping mall. You can also buy cheap accessories online, such as wallets and sunglasses.

[7] Pay close attention to the trend

The trend will indeed disappear quickly. However, it may be interesting to follow some trends that you are really interested in. Choose the trend that you think suits your personal style. As the trend quickly disappears,Don’t spend too much on popular items, because they don’t need long-term use.

  • It may be interesting to follow some trends, but remember that they often disappear quickly. If you feel that you are interested in a particular trend, please follow it as necessary. For example, if leggings look beautiful, you can buy a pair at will. However, don’t spend a lot of money on a pair of leggings, because they may become less fashionable over time. Instead, buy the cheaper pair. Although they may wear faster, this special fashion item may not become an eternal additive in the fashion wardrobe.
  • Instead, spend more money on items that have been popular for years, such as those listed above. As the trend changes in the next few years, you can combine these items into your existing wardrobe.
  • Follow the trend and you can easily incorporate it into your current wardrobe. If light pink is one of the colors of this season, and most of your accessories are red, then you may want to put this one aside. If another more neutral color is also popular, buy a pair of pink pants or vest.

[8] Accessories

Classic accessories can help your style stand out. Buy exquisite accessories to complement our clothing choices. A good handbag or a pair of shoes can sublimate clothes immediately.

  • Beautiful scarves, jewelry, watches, sunglasses and other accessories can help your wardrobe shine.

[1] Produce a signature fragrance

Good smells associated with your existence can make you look more fashionable. Try to use perfume or perfume emulsion to develop elegant fragrance. Ask for a sample of your favorite perfume from the store counter and try it before buying your favorite perfume.

  • For men, please choose the cologne you always use. Look for fragrance that blends with your natural smell. You can also combine or layer products to create unique smells. However, please make sure not to use too much cologne, because it may be offensive.
  • For women, aromatherapy lotions, perfumes, shampoos and conditioners all have unique fragrance. Choose a brand that is pleasant but not overwhelming. Too much perfume or smell may irritate others.

[2] Develop fashionable beauty habits

  • Your grooming habits can also help you become more fashionable. Focus on hair, shaving habits and makeup.

  • If you are a man, please shave regularly. Keep your hair trimmed and combed.
  • If you are a woman, neutral makeup is sometimes more pleasing than those dramatic colors.. Stick to the tone that suits your skin. Please be careful if you want to paint your nails. When the color is faded or broken, please make sure to avoid applying polish and redo your nails as needed. Otherwise, please keep your nails clean.

[3] Create a fashionable home

  • Fashion is not limited to clothes and cosmetics. You should also try to create an interesting and fashionable family environment. You can search home fashion blogs or magazines for inspiration. Then, choose similar items from discount stores.

  • Put scented pattern paper in the drawer at home. This may be an interesting way to make your home cute and fashionable. [2
  • If you work in an office, please consider bringing your personal business card and pen. This may be an interesting way to add dazzling colors to your personal style.

4] Go to the fashion show

An interesting way of life style is to attend fashion shows. Watch fashion-related exhibits at the local art gallery. If a large fashion exhibition is about to start, you can take a one-day tour. This can help you understand the latest trends and the history behind fashion.

[5] Make cards by hand

Instead of using cards or electronic cards bought in stores, buy personal stationery and send people handwritten cards for birthdays and holidays. This is a fashionable and interesting way to make people feel more warm and valuable.

[1] Have a regular barber or hairdresser.

  • Go to a barber or hairdresser regularly to keep your personal style. A good hairstyle can help you keep up with the fashion trend. However, don’t be afraid to change your appearance from time to time.
  • For men, a reliable barber can help you maintain your personal style. He or she can choose a hairstyle that suits your facial features. Barbers can also give you advice on the use of hairdressing products.
  • For women, going to a hair salon every two months can help you keep your hair charming. Talk to your hair stylist, which trim and style is best for you. Ask him or her which products to use.

[2] See the tailor

  • Having a trustworthy tailor can help you keep up with fashion. You can change or repair clothes according to your own style and taste. It may be a bit expensive, but if you want to buy tailor-made services for high-quality goods, they will keep you going for a long time.

  • As long as there are no complicated beads or patterns, you can easily customize retro and discount designer products for you.

[3] Wash clothes carefully

  • High-quality clothes should be carefully washed. Proper washing can help your clothes live longer.

  • Clothes should be separated according to color before washing, especially dark clothes. For example, red should be washed separately from blue.
  • Wear it several times before washing clothes. This helps to keep the color and shape. After washing, let the valuables dry. It’s a good idea to invest in a good clothes rack.
  • If you find stains on your clothes, please try them and don’t rub them. This will stop the spread of stains. If you find oil or grease stains on the silk, please sprinkle baby powder on it and let it absorb the stains overnight.

Well, having said so much, how much do you understand? It doesn’t matter! Collect it and absorb it slowly. When you really understand, you will naturally become a very fashionable person.

Thank you for reading!

Remember [Collection+Attention+Like], more exciting, updated daily!

# Wearing skills # # Fashion #

Football Today: las palmas vs Atletico Madrid Leicester City vs Leeds United.

Las palmas vs Atletico Madrid

Recent situation in las palmas:Las palmas has shown some defensive stability in recent games, and only conceded four goals in the past five rounds. The team’s offensive performance is not outstanding, and only nine goals have been scored in the past five rounds. In addition, Sandro Ramirez, Fabio Gonzalez and other players of the team may miss this round of competition due to injuries, which will have a certain impact on the strength of the team. This season, las palmas has made some achievements, but overall it is not ideal. The team scored 4 wins, 2 draws and 5 losses in 11 rounds, ranking 10th in the league. In the past 10 meetings, las palmas won only one game, and the team was at a psychological disadvantage. Las palmas has made some progress in defense, but there are some deficiencies in offensive ability.

Current situation of Atletico Madrid:Atletico Madrid has done well in defense, losing only six goals in the last five rounds. At the same time, they also have excellent performance on the offensive end, scoring a total of 12 goals in the past five rounds, averaging 2.4 goals per game. So far this season, they have achieved 8 wins, 1 draw and 1 loss, and the team has performed well, ranking third in the league. In the last round, they won Alaves with a score of 2-1, and the team’s state remained good.

In terms of the team’s main scores, Gleizman and Morata are the team’s main scorers. However, players such as Victor vitolo, Depe and Mandava failed to play in this round because of their absence. Atletico Madrid has shown strong strength and stable defense in the league, and also has efficient offensive ability.

Atletico de Madrid

Leicester city vs Leeds United

Recent situation of Leicester city:Leicester City has shown extremely high quality on the defensive end. In the last five games, they only conceded two goals. In the league, Ishi Na Qiao has scored five goals, while kiernan, Dewsbury and Hall also scored five goals respectively, which are the main scoring points of the team. Leicester City has scored 13 wins and 1 loss this season, ranking first in the league.

In the latest round, they won the queens park Rangers 2-1, and scored six consecutive games. The team is in excellent condition. In addition to a good defensive performance, Leicester City’s offensive ability is also commendable. In the past five rounds, they have scored a total of 11 goals. To sum up, Leicester City has shown a very high level in both offensive and defensive ends, which also makes them far ahead in the league.

Leeds United’s recent situation:Leeds United conceded five goals in the last five rounds. In these five rounds, they scored a total of 10 goals, with an average of 2 goals per game. This season, they have achieved 7 wins, 4 draws and 3 losses. The team has performed well and is currently ranked third in the league. In the last round, they won Huddersfield with a score of 4-1, and the team’s state has picked up. Recently, however, their scoring ability has fallen behind, and they have only won two games in the past six games.

This game: Personally, I think Leicester City has great hope of winning this round of events.