分类归档 opinion

In the international competition, our sniper hit a 5 mm wire 100 meters away to win the championship.

  Bing Wang is conducting sniper training. Photo by Ma Liang

  If you open a column (after winning 90 prizes)

  Some people say that the post-90 s generation is a rebellious generation, while others say that the post-90 s generation is an over-ego generation. Countless facts from military camps have proved that the post-90s soldiers show more bright spots, and many precious qualities belonging to this era shine on them.

  A generation has the characteristics of a generation, and a generation has the elegance of a generation. We should provide a broader space for post-90s soldiers to display their talents, give them a diversified lifestyle and be more tolerant, cheer for their running and applaud their achievements. Perhaps, give the post-90s a sincere encouragement today, and they will give us a brand-new world tomorrow.

  From now on, this newspaper will open a column entitled "Brilliant Post-90s" to introduce a group of post-90s soldiers with vivid stories and touching deeds to readers. Please pay attention.

  100 meters away, how to find a 5 mm thick wire? For ordinary people, it is like looking for a needle in a haystack. Coupled with a breeze of 5 meters per second, the wires hidden between the treetops swing slightly, making it difficult to find them.

  But in the eyes of snipers, this is a deviation that must be accurately corrected, and the thin line that almost coincides with the scale line in the sight is the target of the first hit.

  In the "Golden Eagle -2016" international special sniper competition held in June this year, only one soldier from China completed such an extreme challenge: it took 17 seconds, one bullet hit a wire 100 meters away and 5 mm thick, and won the first place in the course with absolute advantage.

  This China soldier is Bing Wang, the post-90s platoon leader of a special brigade of the 26th Army. In the seven years since he joined the army, he has won the first class merit once and the third class merit three times. Comrades say that in Bing Wang’s sight, the goal is always "the first".

  Less than 10 months after joining the army, Bing Wang set a record: he participated in the competition of former jinan military area command scouts as a private. At first, comrades-in-arms thought it was a fable: special scouts have a wide range of training courses, including dozens of contents such as confrontation shooting, downhill, fighting and diving. Can recruits do it? But Bing Wang didn’t believe in evil: "I just want to be the first one!"

  From "thinking" to "getting", the key is to "do it". In the training of prone shooting in cold areas, others can’t stand for 30 minutes, and he insists on not getting up for one hour; In the 400-meter obstacle, he took all the links apart and practiced. Every obstacle had to be practiced for nearly a hundred times in a row, just to improve by a few tenths of a second. In the end, Bing Wang got his wish to participate in the tournament, won the first place in the total score with his comrades, and turned the "impossible" into reality with actions.

  Towards the "first" goal, Bing Wang’s military road is getting brighter and brighter: the gold medal of the special forces of the whole army, the 2-star diving badge, the 5-star parachute badge and the 6-star sniper badge. "These special skills badges are gradually upgraded from 1 star to 5 stars, and 6 stars represent the highest honor." Bing Wang said that every star on his chest was earned by his "desperate efforts".

  In 2011, Bing Wang participated in the "Sharp Blade -2011" joint training of Indonesian special forces. For the first time, the joint training team tried the high-risk course of 400-meter base jump. When Bing Wang jumped out of the engine room, the ground observation found that someone else was an umbrella flower, but he was a black spot, falling rapidly in the air.

  "The main umbrella is not open properly, and the umbrella rope is around the top!" At the place, everyone’s heart was in the throats: 400 meters fell at a height, and the whole journey took only about 9 seconds, leaving only two or three seconds for the parachutists to dispose of, which is equivalent to giving half a life to death.

  200 meters, 150 meters … … At the critical moment, Bing Wang pulled open the pull ring of the backup umbrella hand and landed safely after 8 seconds. When the head of the Indonesian military learned that Bing Wang was a post-90 s, he repeatedly praised: "So young, you can be so calm and amazing!"

  Such a life-and-death test, Bing Wang and his comrades have experienced too much. In the eyes of his comrade-in-arms, Asimu Xia, Wang Bing can create miracles again and again, not only because of his firm belief and tenacious will, but also because he is good at summing up and thinking.

  "Bing Wang had little contact with the high-precision sniper rifle used in this sniper competition. At first I was his teacher, but it didn’t take long for him to teach me in turn." Asimu Xia told reporters that Bing Wang was a substitute at the beginning. In order to find out the weapon’s "temper" as soon as possible, he had a pen in his pocket during daytime training and recorded the shooting parameters on the back of his hand after each bullet. Everyone else had a rest at night, and he was still sorting out the data during the day.

  "The plateau air pressure is low, and the resistance of warhead flight is small, so the aiming point should be revised downward accordingly." Open Bing Wang’s notebook, full of all kinds of data and pictures: daily weather, distribution of impact points and experience, performance parameters and weak parts of various sniper rifles … … He took four such notes and marked thousands of impact data.

  This research drive has made Wang Bing more and more outstanding. On the field, he knows thousands of parameters clearly, and he can judge the wind direction and speed in a few seconds, visually observe the distance and high and low angles, and get the correction value. Compared with the measuring instrument, the error is close to zero.

  After returning from the stadium, Bing Wang was not idle. He played back the video of the game several times, carefully analyzed the impact point data of himself and his opponent, and summarized and combed out more than 30 practical experiences around the aspects of accurate weapon calibration, battlefield improvisation, rapid wind repair and ranging.

  "I am aiming at the next time." Talking about the future, Bing Wang’s face is full of youthful confidence.

100,000 mu of cherry orchard Huamei Guofeng Industry promotes small cherries to become happy fruits.

CCTV News:The temperature rises and the spring scenery is pleasant. At present, in the 100,000-mu cherry orchard in Chengcheng County, Shaanxi Province, open-air cherry blossoms are in full bloom, and fruit picking is also at that time in the greenhouse. At the moment, Tan Haimei, a reporter from the reception desk, is in a cherry orchard. We’ll connect her right away.

General Station reporter Tan Haimei:I am now in a cherry orchard in Wei Zhuang Town, Chengcheng County, Weinan, Shaanxi Province. Come here, without crossing, at the same time and space, we can take you to feel the beautiful countryside with fragrant flowers and fruits. First of all, I will take you to enjoy the flowers. Behind me is a dreamy white. At this time, more than 90,000 mu of open-air cherry flowers in Chengcheng County are competing to bloom, and it looks like yarn and snow. It can be said that "thousands of cherries shine like snow", and what you see now is described in ancient poems. Close up, cherry blossoms stand tall, pink and jade, elegant and clean. Being in the sea of flowers, smelling the faint flowers, is refreshing.

The flowering period of cherry is usually 7-mdash; Ten days, now is the critical period of cherry pollination and fruit setting. Standing in the field, the hum of bees’ hard work will be heard from time to time. Besides wild bees, there are also artificial bees specially used by fruit farmers for pollination. These hives placed on the ridge of the field are their homes. Cherry flower is bisexual, and the same flower includes stamens and pistils, so pollen can’t meet the demand of cherry fruit setting. Compared with artificial pollination, pollination by bees is more uniform and cheaper, and more importantly, it improves the fruit setting rate and fruit quality, and increases production and income per mu. Now fruit farmers are spraying foliar fertilizer on cherry trees to supplement the nutrients needed in full bloom. In more than a month, the branches here will be covered with red cherry fruits, which will form a relay listing with the cherries in the greenhouse.

It is said that cherries bloom early and bear fruit early. How early is it? At this moment, in the greenhouse a few kilometers away, huge cherries are already covered with branches, one by one like red agate, which is mouth watering. In order to ensure the fruit to the greatest extent, it is usually picked in the early morning. This is the scene that fruit farmers are picking a few hours before the live broadcast, and this scene has already started as early as January this year, that is, in the cold winter. The average yield of a tree is 30-40 Jin, which can be sold for 200-300 yuan per Jin, and the benefit of a tree reaches about 8000 yuan. It is really a veritable "cash cow". The greenhouse is covered with floor heating and reflective film to provide sunbathing and real-time monitoring of temperature and humidity at any time. The advanced planting technology enables cherries to be listed step by step from "solar greenhouse, greenhouse, cold shed and open cherry", realizing the uninterrupted supply of fresh fruit for 180 days from January to June, satisfying people’s taste buds and maximizing industrial benefits.

You see, on the one hand, there are fruitful cherry fresh fruits on the market, and on the other hand, there are patches of cherry flower sea. When fruits and flowers are framed together, we see the vitality of industrial development and rural revitalization. Cherry has been planted in Chengcheng County for more than 20 years. At present, the development of local cherry industry has entered a fast lane, and a cherry trading market integrating water-cooling sorting, refrigeration, trading and logistics has been built, and long-term cooperative relations have been established with more than 150 merchants all over the country, with a total output value exceeding 2 billion yuan. As the saying goes, there is an appointment in spring, and the flowers are not mistaken. Let’s add one more sentence: people work hard and bear the fruit. Small cherry has become a happy fruit for local people to increase their income and get rich.

Attention! Huayu Software will hold a shareholders’ meeting on March 12th.

Every AI newsletter,Huayu Software (SZ 300271, closing price: 6.44 yuan) announced on February 25th that at 14: 30pm on March 12th, 2024, the company will hold the first extraordinary shareholders’ meeting in 2024 at 25th floor, Block C, Science and Technology Building, Tsinghua Science Park. The shareholders’ meeting will consider the Proposal on the Restricted Stock Incentive Plan (Draft) of Beijing Huayu Software Co., Ltd. in 2024 and its summary, etc. After the market closes on March 6, 2024, registered shareholders can vote on the spot or exercise their voting rights through the voting system of the exchange.

From January to June, 2023, Huayu Software’s operating income consisted of legal technology accounting for 56.58%, digitalization of government and enterprises accounting for 28.73%, and education informationization accounting for 14.69%.

The chairman of Huayu Software is Yamy, male, 46 years old, with a master’s degree background; The general manager is Wang Yan, male, 52 years old, with an undergraduate education background.

As of press time, Huayu Software has a market value of 5.3 billion yuan.

1. Huayu Software’s shareholding in northbound capital increased by 1,505,200 shares in the past 30 days, accounting for 0.19% of the outstanding shares;
2. In the past 30 days, a group of institutions have investigated Huayu Software, and the total number of institutions surveyed is 5.

Every headline (nbdtoutiao)-Behind the penalty of Lingjun Investment: the unprecedented retreat of quantitative products, the trampling conversion of stocks by private placement …

(Reporter Wang Xiaobo)

Disclaimer: The contents and data in this article are for reference only, and do not constitute investment advice. Please check before use. Operate accordingly at your own risk.

national business daily

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Eat fish in spring, you can’t miss it! Meat with less fat and thorns is delicious in season and can be eaten by the whole family!

"Plum blossoms in the snow in the first month, peach blossoms in February, boiled garlic in March, and no scaling in April", all kinds of aquatic products have their own "golden taste period", and March in the lunar calendar is the perfect time to taste pomfret, so don’t miss it ~

Delicious and nutritious.

It’s especially worth eating recently

Now is the breeding season of pomfret. They swim from the open sea to the inland sea to lay eggs. After a lot of exercise and adequate food, the meat quality will become more compact and plump, and the taste is very good.

Moreover, pomfret basically has only one rib head in the middle, with less thorns and more meat, which is very convenient to eat. It is a fish suitable for the whole family.

Traditional Chinese medicine believes that pomfret belongs to spleen and stomach meridian, which has the functions of dredging meridian, nourishing blood, smoothing joints, softening tendons and bones, tonifying stomach and replenishing essence, and is very suitable for people with indigestion, aching bones and muscles and fatigue. It is also mentioned in the compendium of materia medica that it can "benefit qi".

From the point of view of modern nutrition, pomfret also performed well:

First of all, it is rich in high-quality protein, with a protein content of about 18.5 grams per 100 grams, and its absorption and digestion rate is relatively high;

Secondly, as a marine fish, it contains unsaturated fatty acids such as DHA and EPA, and its cholesterol content is relatively low;

The potassium content of pomfret is as high as 328 mg/100 g, and the contents of trace elements such as magnesium and phosphorus are also rich.

In addition, the mercury content of pomfret is relatively low, so it is safer and more secure to eat.

Pick pomfret

These four points must be optimistic.

There are many kinds of pomfret, such as silver pomfret, golden pomfret and white pomfret, which are common in the market at present, and the price difference is also quite large.

Like silver pomfret, it is silvery white and tastes very delicious, but because it is difficult to breed artificially, it is basically wild at present, so the price will be relatively expensive; Golden pomfret and white pomfret, though not as good as silver pomfret in taste, are generally more affordable.

When choosing, you can look for the following four points:

1 Fish eyes should be clear.

The eyes of fresh pomfret are bright, clear and not sunken; However, the pomfret stored for a long time will obviously sink its eyes and look cloudy.

2 fish scales should be complete

The quality of pomfret with complete scales, close to the fish body and luster is usually better; However, pomfret with flabby scales and a lack of luster are generally not very fresh.

3 gills should be bright red.

Uncover the gill cover of pomfret, if the gill silk is bright red, it means it is fresh; If the gill silk is dark red or dark purple, it means that it has been stored for a long time and it is not recommended to buy it.

4 press to rebound

Gently press the fish body, if the pressed part can rebound immediately, it means that the pomfret is fresh; If the rebound is slow, or there is a depression at the press, it indicates that the pomfret is not fresh.

These two ways of eating

You must try it at home.

The common practices of pomfret are steaming, braising, dry frying, etc. In some places, it is also used to make porridge, which is fresh, tender, smooth and delicious!

Today, Xiao Er recommended to mix pomfret with tomatoes and mushrooms. The color is bright and fresh, which will definitely bring you a different taste experience ~

Stir-fried pomfret with mushrooms in tomato sauce

(CCTV goes home for dinner)

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The State Council: Restrict overseas investment in real estate, hotels, film and television.

  General Office of the State Council forwarded to Ministry of Commerce of National Development and Reform Commission.

  Ministry of Foreign Affairs of the People’s Bank of China on Further Guiding and Regulating Overseas

  Notice of Guiding Opinions on Investment Direction

  Guo Ban Fa [2017] No.74

  People’s governments of all provinces, autonomous regions and municipalities directly under the Central Government, ministries and commissions and institutions directly under the State Council:

  The Guiding Opinions of the National Development and Reform Commission, the Ministry of Commerce, the People’s Bank of China and the Ministry of Foreign Affairs on Further Guiding and Regulating the Direction of Overseas Investment have been approved by the State Council and are hereby forwarded to you. Please implement them carefully.

  the General Office of the State Council     

  August 4, 2017     

  (This piece is publicly released)

  On further guidance and standardization

  Guiding opinions on the direction of overseas investment

  National Development and Reform Commission, Ministry of Commerce, People’s Bank of China and Ministry of Foreign Affairs

  In recent years, the pace of overseas investment by Chinese enterprises has been significantly accelerated, and the scale and benefits have been significantly improved, which has played an important role in driving related products, technologies and services to "go global", promoting domestic economic transformation and upgrading, deepening mutually beneficial cooperation with relevant countries, promoting the "Belt and Road" construction and carrying out international capacity cooperation. At present, the international and domestic environment is undergoing profound changes. Chinese enterprises have both good opportunities and many risks and challenges in overseas investment. In order to strengthen the macro guidance of overseas investment, further guide and standardize the direction of overseas investment, promote the sustained, reasonable, orderly and healthy development of overseas investment, effectively prevent all kinds of risks, and better meet the needs of national economic and social development, we hereby put forward the following opinions:

  一、指导思想

  全面贯彻党的十八大和十八届三中、四中、五中、六中全会精神,深入贯彻习近平总书记系列重要讲话精神和治国理政新理念新思想新战略,认真落实党中央、国务院决策部署,统筹推进“五位一体”总体布局和协调推进“四个全面”战略布局,坚持以人民为中心的发展思想,坚持稳中求进工作总基调,牢固树立和贯彻落实创新、协调、绿色、开放、共享的发展理念,坚定奉行互利共赢的开放战略,不断创造更全面、更深入、更多元的对外开放格局,以供给侧结构性改革为主线,以“一带一路”建设为统领,深化境外投资体制机制改革,进一步引导和规范企业境外投资方向,促进企业合理有序开展境外投资活动,防范和应对境外投资风险,推动境外投资持续健康发展,实现与投资目的国互利共赢、共同发展。

  二、基本原则

  ——坚持企业主体。在境外投资领域充分发挥市场在资源配置中的决定性作用和更好发挥政府作用,以企业为主体、市场为导向,按照商业原则和国际惯例开展境外投资,企业在政府引导下自主决策、自负盈亏、自担风险。

  — — Insist on deepening reform. Innovate the system and mechanism, improve the level of facilitation of overseas investment, further promote the reform of decentralization, combination of decentralization and management, and optimize services, adhere to the management mode of overseas investment with the filing system as the mainstay, implement a managed market-oriented operation mechanism under capital, and guide and standardize the direction of overseas investment of enterprises according to the model of "encouraging development+negative list".

  — — Adhere to mutual benefit and win-win. Guide enterprises to fully consider the national conditions and actual needs of investment destination countries, pay attention to mutually beneficial cooperation with local governments and enterprises, create good economic and social benefits, and promote mutual benefit and win-win cooperation.

  — — Insist on preventing risks. Adhere to the general tone of striving for stability, coordinate the overall strategy of national economic diplomacy, adhere to legal compliance, reasonably grasp the focus and rhythm of overseas investment, actively supervise overseas investment before, during and after, and effectively prevent various risks.

  III. Overseas investment encouraged

  Support domestic capable and qualified enterprises to actively and steadily carry out overseas investment activities, promote the construction of the "Belt and Road", deepen international capacity cooperation, promote the export of domestic superior production capacity, high-quality equipment and applicable technologies, enhance China’s technology research and development and manufacturing capabilities, make up for the shortage of energy resources in China, and promote the upgrading and upgrading of related industries in China.

  (1) Focus on promoting overseas investment in infrastructure that is conducive to the "Belt and Road" construction and the interconnection of surrounding infrastructure.

  (two) to steadily carry out overseas investment to promote the export of superior production capacity, high-quality equipment and technical standards.

  (3) Strengthen investment cooperation with overseas high-tech and advanced manufacturing enterprises and encourage the establishment of R&D centers overseas.

  (four) on the basis of careful evaluation of economic benefits, to participate in the exploration and development of overseas energy resources such as oil and gas and minerals.

  (5) Efforts should be made to expand agricultural cooperation with foreign countries and to carry out mutually beneficial and win-win investment cooperation in agriculture, forestry, animal husbandry and by-fishing.

  (6) Promote overseas investment in services such as commerce, trade, culture and logistics in an orderly manner, support qualified financial institutions to establish branches and service networks overseas, and conduct business in compliance with laws and regulations.

  IV. Restricted overseas investment

  Restrict domestic enterprises from conducting overseas investments that are inconsistent with the country’s foreign policy of peaceful development, the strategy of mutual benefit and win-win opening-up and macro-control policies, including:

  (a) to conduct overseas investment in sensitive countries and regions that have not established diplomatic relations with China, are at war, or need to be restricted according to the provisions of bilateral and multilateral treaties or agreements concluded by China.

  (two) real estate, hotels, cinemas, entertainment, sports clubs and other overseas investments.

  (three) the establishment of overseas equity investment funds or investment platforms without specific industrial projects.

  (four) the use of backward production equipment that does not meet the requirements of the technical standards of the investment destination country to carry out overseas investment.

  (five) overseas investment that does not meet the environmental protection, energy consumption and safety standards of the investment destination country.

  Among them, the first three categories must be approved by the competent department of overseas investment.

  V. Prohibited overseas investment

  It is forbidden for domestic enterprises to participate in overseas investments that endanger or may endanger national interests and national security, including:

  (1) Overseas investment involving the export of core technologies and products of military industry that have not been approved by the state.

  (two) overseas investment in the use of technologies, processes and products prohibited by China.

  (3) Overseas investments such as gambling and pornography.

  (4) Overseas investment prohibited by international treaties concluded or acceded to by China.

  (5) Other overseas investments that endanger or may endanger national interests and national security.

  VI. Safeguard measures

  (1) Implementing classified guidance. To encourage overseas investment, we should further improve the service level in taxation, foreign exchange, insurance, customs and information, and create better convenience conditions for enterprises. For overseas investment that is restricted, enterprises should be guided to participate cautiously, and necessary guidance and tips should be given according to the actual situation. Effective measures should be taken to strictly control the prohibited overseas investment.

  (2) Improve the management mechanism. Strengthen the authenticity and compliance review of overseas investment and prevent false investment behavior. Establish a blacklist system for overseas investment and implement joint punishment for illegal investment. Establish inter-departmental information sharing mechanism. Guide domestic enterprises to strengthen supervision and management of overseas enterprises under their control, and establish and improve overseas investment decision-making, financial management and accountability system for violations. Establish a capital system for overseas investment of state-owned enterprises. Improve the audit system of overseas investment of state-owned enterprises and safeguard the safety of overseas state-owned assets.

  (3) Improve the service level. Formulate the code of conduct for overseas investment and operation, guide enterprises to establish and improve the risk review, control and decision-making system for overseas compliance operation, have a deep understanding of overseas investment cooperation policies and regulations and international practices, abide by local laws and regulations, and operate legally. Strengthen institutionalized cooperation with relevant countries in investment protection, finance, personnel exchanges, etc., and create a good external environment for enterprises to invest abroad. Support the development of domestic intermediary agencies such as asset appraisal, legal services, accounting services, tax services, investment consultants, design consultants, risk assessment, certification and arbitration, provide market-oriented, socialized and international business consulting services for enterprises’ overseas investment, and reduce the risks of enterprises’ overseas investment and operation.

  (4) Strengthen security. Regularly issue the Report on the Facilitation of Country Investment and Operation, strengthen the guidance and supervision of enterprises’ investment in high-risk countries and regions, timely warn and inform the major political, economic and social risks of relevant countries, put forward response plans and preventive measures, and earnestly safeguard the legitimate rights and interests of Chinese enterprises abroad. Supervise and urge enterprises to carry out safety risk assessment of overseas projects, do a good job in predicting and responding to project safety risks, establish and improve security systems, strengthen security training, and enhance the ability of enterprises to prevent safety risks from overseas investment.

  All regions and departments should, in accordance with the requirements of this opinion, reasonably grasp the direction and focus of overseas investment, earnestly strengthen organizational leadership and overall coordination, implement work responsibilities, promptly formulate and introduce supporting policies and measures, and solidly promote related work to ensure effective results.

Another foreign-funded institution has voiced its voice! China stock is the most valuable in the world.

China Fund News reporter Yao Bo
The rebound of Hong Kong stocks stopped. On January 26th, the Hang Seng Index closed down 1.6% and the Hang Seng Technology Index fell 3.75%. Among them, pharmaceutical and technology stocks led the decline, and Yaoming fell sharply due to the news, with the largest decline among the HSI constituent stocks; Lenovo Group also fell by nearly 10%, the largest drop among the constituents of the Hang Seng Technology Index.
Previously, the relatively stable southbound funds began to buy in large quantities, indicating that the confidence of mainland funds has gradually recovered. On January 26th, southbound funds bought a net amount of HK$ 5.323 billion, which was the day that they bought the most after this round of Hong Kong stock market crash on January 17th.
Some foreign-funded institutions have spoken out, saying that China stocks are the most valuable assets in the world, and even willing to leverage to buy high-quality China stocks.
Yao Ming system plummeted.
In the afternoon, Yaoming suddenly fell sharply, with WuXi PharmaTech falling by 32% at most, YaoMing Bio falling by 28% at most, and YaoMing United of the same line falling by 24% at most.
It is worth noting that Yaoming Bio triggered the market fluctuation adjustment mechanism at 2: 7 pm and 2: 14 pm, which is a measure aimed at alleviating excessive market fluctuation, and usually starts when the stock price fluctuates greatly in a short time. The launch of this mechanism led to a five-minute cooling-off period for stock trading, with a view to stabilizing market sentiment.
It is understood that the adjustment mechanism of the Hong Kong stock market aims to alleviate the extreme price fluctuations caused by automated trading. When the relevant stock price exceeds 10% (constituents of Hang Seng Composite Large-cap Index), 15% (constituents of Hang Seng Composite Medium-cap Index) or 20% (constituents of Hang Seng Composite Small-cap Index) of the last trading price five minutes ago, the market adjustment mechanism will be triggered and a five-minute cooling-off period will begin immediately.
At the close, WuXi PharmaTech fell by 16%, WuXi Bio by 18% and WuXi PharmaTech by 20%.
According to the latest information of the Hong Kong Stock Exchange, on January 19th, BlackRock reduced its holdings of 1,116,927 H shares of Wuxi PharmaTech at a price of HK$ 783,646 each, with a total amount of about HK$ 87,527,500. After the reduction, the latest shareholding number is about 26.7607 million shares, and the latest shareholding ratio is 6.91%.
The representative work of Gü len Management, CEIBS Healthcare, also reduced its holdings of WuXi PharmaTech A shares. In the third quarter of 2023, CEIBS Healthcare held 61.5 million shares of Wuxi PharmaTech, and in the fourth quarter of 2023, it held 58.59 million shares, a decrease of 2.9 million shares.
According to the latest information of the Hong Kong Stock Exchange, Chairman Li Ge increased his holding of 5,235,500 shares of Yaoming Bio on January 24th at a price of HK$ 287,123, with a total transaction amount of about HK$ 150 million. After this increase, Li Ge’s latest shareholding in Yaoming Bio is about 589 million shares, accounting for 13.84% of the company’s total share capital.
Foreign capital sees more China assets.
After the correction of Hong Kong stocks, favorable policies have been frequent, and foreign investors have been high-profile bullish on China stocks. A co-founder of Gavekal Group wrote that China stock market is now the most valuable market in the world.
Charles Geff, the co-founder of the company, pointed out in an article on January 24th that the value of China stock was undervalued relative to cash, China bonds, gold and other stock markets in the world, and now it is the most valuable investment in the world. Moreover, China is at the stage where the profit growth of enterprises begins to exceed the cost of capital, which means that profits will increase substantially, enterprises will resume investment and recruitment, and China enterprises will see a booming profit. He said that he even wants to use leverage to buy high-quality China stocks.
It is understood that Gavekal Research, headquartered in Hong Kong, provides asset allocation consulting services and manages some global funds.
In addition, some fund managers at VanEck pointed out that the China stock market is at an inflection point, which may now constitute a buying opportunity this year.
Editor: Captain
Audit: Muyu
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New Year’s Eve begins ~ Looking at New Year’s Day tourism activities around Yulin

Meet different scenery in different places.

Let’s start with Yulin.

happiness

Activities in Yulin during New Year’s Day

01

Yulin ancient city

Name of the activity: Meeting Yulin Dialogue with the Ancient City-Sharing the Unforgettable Time

Activities: Enjoy and experience performances such as yangko dance, storytelling in northern Shaanxi, Taoist feelings in northern Shaanxi, folk songs in northern Shaanxi, folk music performances, waist drums, operas, etc., and feel the charm of northern Shaanxi.

Activity time: December 30, 2023-January 1, 2024

02

Shenmu Bilinwan Scenic Area

Event name: Bilin Bay Ice and Snow Carnival.

Activities: Three large-scale amusement projects (Powerless Fantasy Park, Dinosaur Park, Ice Car) are provided for tourists to play for free, and a variety of brand-new snow online celebrity projects such as ski resorts, snowmobiles and snow-pulling circles on ice are added.

Activity time: December 29th, 2023-February 18th, 2024.

03

Shenmu auditorium

Activity Name: "Huimin Theater and People’s Stage" Shenmu Auditorium Cultural Huimin Performance.

Activities: local operas, songs and dances, operas, music, folk arts, concerts, concerts and literary parties.

Activity time: December 30, 2023 at 19: 30.

04

Hengshan District Cultural Center Non-legacy Theater, Huaiyuan Branch

Name of the event: "Our Chinese Dream-Culture Enters Thousands of Families" Art Exhibition

Activities: Performing intangible programs such as Hengshan Old Waist Drum, Northern Shaanxi Storytelling and Northern Shaanxi Folk Songs. At the same time, the Cultural Center opened the Old Waist Drum Exhibition Hall, Quyi Exhibition Hall, Folk Song Exhibition Hall and Paper-cut Exhibition Hall free of charge, adding a strong cultural atmosphere to traditional festivals.

Activity time: during New Year’s Day.

05

Fugu county theater

Name of the event: Joint Special Art Evening of Cultural Travel and United Front Work.

Activities: Most of the performances are based on Fugu duet, which is interspersed with duet, sketch, sitting and playing.

Activity time: December 30, 2023

06

Fugu county cultural center exhibition hall

Activity Name: Exhibition of Non-legacy Paper-cut Works

Activity content: Exhibit excellent paper-cut works of Fugu in recent years and teach them on the spot. Fugu paper-cut is rooted in the Loess Plateau, originated in the Yellow River valley, grew in the golden triangle at the junction of Qin, Jin and Mongolia, and spread on the land of northern Shaanxi, which is known as the hometown of the Yellow Emperor. The paper-cut here not only inherits the essence of cutting and engraving art bred by ancient Chinese civilization, but also absorbs the technical essentials of hollowing out in northern Shaanxi. It has the characteristics of rough atmosphere, simplicity, boldness, vividness and beauty of northern paper-cut, and is radiated and infiltrated by grassland culture and Sanjin culture, forming a pluralistic and integrated artistic style.

Activity time: January 1, 2024

07

Fugu county Shenlong mountain 3A level scenic spot

Activity Name: Skiing in Shenlong Mountain

Activities: winter tourism and skiing season, experience ice and snow projects. The 3A-level scenic spot of Shenlong Mountain in Fugu County has a ski resort that can accommodate 2,000 people. It adopts the internationally advanced designated snow maker for the Winter Olympics, and has top domestic snow conveying equipment such as snowboards, snowshoes and snowmobiles. Professional ski instructors are hired to help you fly.

Activity time: December 20th, 2023 to March 1st, 2024.

08

Wave valley scenic spot

Event name: Wave Valley New Era

Activities: (1) Tickets for Mars Exploration in the New Era: sold live in Tik Tok before New Year’s Day, with a solid laser ticket stub, you can enter the park free of charge for the second time in the same year. (2) Looking for time and space treasures: 100 time and space gifts spread all over three regions, waiting for tourists to explore and collect. (3) Punch in courtesy: After leaving the park, visitors can participate in activities (fill in questionnaires/follow up/announce) at the exit location and receive small gifts. (4) Warm-hearted northern Shaanxi mutton soup: In winter, in addition to its beauty, there are mutton soup. (5) Kowloon Jufu Postcard: Jiulong Hua IP Postcard in Long Hudou.

Activity time: December 30, 2023-January 1, 2024

09

Haojiaqiao scenic spot

Event name: Movie New Year’s Eve event

Activities: New Year’s Eve activities; Show stills in the form of slide ppt for everyone to take pictures and punch in!

Activity time: December 29th, 2023-February 25th, 2024.

Name of the event: 100 anchor words and customs

Activities: scene shooting, video editing, work release.

Activity time: December 15th, 2023-February 8th, 2024.

Original title: "New Year’s Eve ~ Looking at New Year’s Day tourism activities around Yulin"

Read the original text

Ten things a woman should stick to in her life (worth collecting)

Text | Bu er da Shu

Source: Uncle Buer (ID: dashu 259)

For the rest of your life, don’t care too much about others, but care more about yourself.

Stay single

The writer Meiya once said: Singleness refers to the ability to remain single even if you get married and have a lifelong partner.

To put it simply, women should have their own social circle, stable income and independent spiritual world at any time. Even if they have to leave each other one day, they can live a good life.

Yes, a woman’s single power is the highest charm in marriage.

You can put it away freely, you can stick to it if you want, and you can be independent if you want to be independent. With the power of being single, you can live freely for the rest of your life.

Don’t care too much about other people’s comments.

There’s a saying, it’s hard to talk for a long time. You don’t need to explain what you know, and it’s useless to explain what you don’t know.

Yes, sometimes, we are often sad because we care too much about what others say about you and pay too much attention to what we shouldn’t.pay close attentionOn the negative things.

The philosophy emperor Mark Aurelius once wrote:

Focus on building your own spiritual world, cancelpay close attentionRain or shine in other people’s moods will bring them closer to happiness.

People’s true self-confidence begins with never caring about other people’s comments.

So, for the rest of your life, don’t care too much about others, but care more about yourself.

Stick to a hobby

There is a saying in The Art of Screenplay:

"Everyone needs a way to release their natural creativity. You don’t know where your hobby will eventually lead you. "

The implication is that hobbies make your life infinite.

Insisting on writing, reading, practicing calligraphy, or studying a plant may make you an expert in this field, strive to improve yourself and cultivate your hobbies.

But I don’t insist on hobbies for quick success and instant benefit. I just say that with a hobby, at least, I can get some timely and happy enjoyment in a desert and boring society.

Life is full only if you have hobbies.

Love yourself first, then love others

Girls always pay the most in love, but in the end, they hurt the most.

There is nothing wrong with being kind to a person, but you must know that you should learn to put away some of your heart and give it to yourself, take out your own bottom line and principles appropriately, and don’t be too tolerant or too wronged, so that you can be regarded more seriously.

You must know that only after you love yourself first and make yourself better can you meet better people.

Do not please, do not rely on

When I was young, I was often told that if you are good to others, others will be good to you. Later, I gradually developed a flattering personality, but in the end, I found that the truth of life is far more cruel than I thought.

Your flattery is getting worse, your dependence is getting worse, and you are not taken seriously.

In fact, a woman’s best living condition is that she can be an independent and powerful woman all the time without mistreating every enthusiasm and ingratiating herself with any indifference.

Skin care becomes beautiful

I have to admit that age is still cruel to women.

But smart women should understand that with the improvement of contemporary young people’s aesthetics, any elegant and comfortable woman has the characteristics of cleanliness, neatness and vitality.

No one likes being sloppy, and no one likes to go to work with a big oil head. I still hope you love yourself more.

Adhere to basic skin care, exercise and fitness, buy comfortable clothes, and make yourself beautiful, so that your mood will be beautiful.

But don’t confuse the purpose of women’s beauty. It is not to please others, but to please themselves.

Know how to stop loss in time

Whether it is love, life or work, if you choose the wrong direction, you should turn around in time and stop the loss in time.

Don’t give yourself a hard time, people will always encounter all kinds of setbacks in this life, and it is very important to learn to stop losses in time.

Although there will be regrets, the stop loss is short-lived. There is a saying that long pain is better than short pain, which is the truth.

Sometimes, stop loss in time is to give yourself a chance to survive, and sometimes, it is to turn to a broader life.

Smart women all know that to live like water, you should turn to the flow if you can’t walk ahead, and don’t live like a stone, which breaks into stone slag when you hit the ground.

Exercise for half an hour every day

There is a saying that good health is the first way to have a good life; There is an old saying that health is the capital of revolution.

Nowadays, young people often work overtime for work, and their health has already shown sub-health. Some people go home and look at their mobile phones and brush the news. However, the temporary refreshment can’t bring you substantial benefits.

If you are lazy for comfort now, you will put more pressure on your body in the future. Why don’t you take advantage of this time to keep exercising for half an hour, and after a week, you will find that you have greatly improved both physically and mentally, and the whole person looks refreshed.

After all, life with exercise and without exercise is really different.

Don’t waste your time on rubbish.

In this life, people will always meet all kinds of people. If there are good people, there will be garbage people.

In this life, people will always encounter all kinds of things, including good things and garbage.

But time is fixed and fair, and it is even more precious. When you encounter garbage people or garbage things, don’t entangle. If you entangle, you will waste your life and get unlucky.

You should know that some people and things are doomed to be unsatisfactory. Instead of pestering waste, it is better to end it as soon as possible to achieve another wonderful life.

Look forward to the future

What people fear most is to lose hope, and what people are happiest is to look forward to the future.

Only when there is hope for the future, are you willing to expand a more exciting life.

Having no desire and no desire, and going with the flow, you made a compromise to life early, and it seems that you no longer have expectations. It took a long time to understand that the lack of expectations and the lack of efforts at the beginning are the chief culprits that lead to mediocrity now.

People still have to look forward to life. As long as we don’t forget to give ourselves a hope every day, we will certainly have a rich life.

Come on!

Author:Uncle Buer, a single and beautiful uncle who combines reason and emotion, is funny and warm-hearted, and focuses on weaving girls’ dreams at night.WeChat Official Account: Uncle Buer, ID: dashu259. uncleWeChat: dashu8615, welcome to Liao.

Responsible editor x Xiao Miao duty editor x Xiao Ai

Movie music

Did you see that strange light? It was a storm that came with the dawn. It was something else. It was terrible. Did you hear the rumbling? It’s probably rain. No, not the rain. He saw us. Follow us. He caught up with us. Get in the carriage, Mia. Let’s go in. Come on. The death elves are going through here. Mia, the death elf. And he is very big. Do you feel cold?

If you want to get twice the result with half the effort, please keep these common sense of sports!

In the new year, many people will have a fitness plan. If you are a fitness "white", then you should not only have a fitness plan that suits your own situation, but also master some common sense of sports, which can reduce possible sports injuries and make your fitness effect more effective!

Why do you warm up before exercise?

Due to the inertia of autonomic nerves in the human body, the excitation conduction is slow, and the function of internal organs can not be improved to its due level at once, so it is necessary toWarm up with gentle exercise to adapt to the activities of the body’s motor organs.

But cardiovascular preparation activities shouldPrior to physical activity, so it can be done.Brisk walking or jogging for more than 2 minutes.To adapt to the cardiovascular system and reduce the risk of abnormal heartbeat caused by coronary artery ischemia.

After cardiovascular preparation activities,You can do some stretching gymnastics and stretching exercises.Make all organs of the body fully active and prevent muscle strain.

Warm-up activities are generally carried out.5-10 minutesJust do it. It can be extended to when the weather is cold.10-20 minutes,When the weather is hot, it can be shorter. If the activity is just a walk, you don’t have to do preparatory activities.

Why not "slam on the brakes" after exercise

Due to long-term exercise, a lot of energy substances are consumed in the human body, and at the same time, because the metabolic waste of the human body cannot be excreted, the body will have a protective reaction-Fatigue, manifested as a decline in the level of physiological functions.

And 5-10 minutes of finishing activities after exercise will help toMore metabolic waste is discharged from the body, which accelerates the recovery of physical fitness.And prevent the occurrence of shock after exercise, that is, the venous blood of lower limbs can not flow back to the heart by muscle movement, resulting in shock caused by insufficient blood supply to the heart.

Finishing activities can be roughly divided into four categories.

one?1-2 minutes of jogging or walking.

2?Lower extremity calisthenics and limb stretching activities, such as leg press and chest expansion.

three?Massage of lower limb muscles, or relaxation of self-shaking muscles, such as massage of legs.

four?Breathing training (abdominal breathing) or deep breathing exercises.

How to eat before and after exercise

Diet problems before and after exercise are often ignored. In fact, eating properly for one hour before and after exercise can not only help the body to exercise better, restore physical strength, but also make exercise more efficient.

What to eat an hour before exercise?

one ?High quality protein food.Starvation will accelerate the consumption of protein in muscles, so you can eat some.Eggs, soybean milk, beef and other low-fat and high-protein.Food.

2 ?Have a cup of sugar-free coffee.Some studies have found that,Proper caffeine can improve the burning efficiency of fat.Drinking a cup of sugar-free and creamless coffee before exercise is helpful for fitness. But easy.Palpitation, insomniaSome people had better not drink coffee.

three ?Supplement carbohydrates in moderation.Exercise consumes the body’sEnergy and moisture,It may appear after exercise.HyperglycemiaThe discomfort, so you can supplement the right amount of carbohydrates one hour before exercise, such asHigh fiber biscuits, yogurt, fresh fruits and vegetables, etc.Reduce fatigue and hunger after exercise.

What to eat an hour after exercise?

one ?Replenish water.It’s easy to feel hungry after exercise, but it’s bestDon’t eat right away,Wait at least an hour after the exercise before eating. After exerciseWater should be replenished in time,It is best to choose to drink.Take a sip of warm water and drink slowly.

2 ? A small amount of high fiber food.For more than 1 hour after exercise, you can eat a small amount.Multi-grain porridge can effectively help fat burning.If you exercise again,I haven’t eaten dinner for two hours,You can eat againSolid food,Such as steamed bread, fruits, bean products, eggs and other supplementary carbohydrates and protein.

In addition to these common sense of sports, for fitness "Xiaobai", it is best to have a thorough physical examination before starting sports, including blood pressure, blood lipid, blood sugar, heart and kidney function, etc., and only after knowing the physical condition can you exercise safely.

If you have any questions about weight loss and want to consult Professor Chen Wei, you can send an email to the mailbox, and Professor Chen will answer your questions regularly.

Q&A Email: yixuejianzhong@163.com