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Jiaozuo City will fully activate the unified health code to realize the "three codes in one" of trip code, health code and Zhongyuan Bank registration code.

  The reporter learned from the teleconference on "One City Code" held on the afternoon of January 24th that in order to further strengthen the epidemic prevention and control work, greatly facilitate people’s travel and improve traffic efficiency, the municipal epidemic prevention and control headquarters decided to promote "One City Code" (Henan Health Code Visit Registration) in Jiaozuo City, realizing the "three codes in one" of trip code, health code and Zhongyuan Bank registration code, and using scientific and technological strength to help the epidemic prevention and control work speed up again.

  It is understood that the "one city code" will be officially opened on January 27, and the implementation of the new code will be more conducive to the convenience of the masses and improve the ability of accurate investigation, control and traceability. Different from the previous code scanning needs, the new "health code" has a unified interface standard, a unified code scanning entrance and a unified data convergence standard, which provides more accurate data support for timely and comprehensively grasping the epidemic risk and flow of personnel and uniformly formulating site information, risk personnel information and risk personnel code scanning records.

  It is worth mentioning that the new "health code" will further improve the functional construction:

  To apply for a new code, counties, townships, villages, grid workers and community administrators can apply for a "place code". After applying, they only need to collect basic information, and after the background entry is activated, they can post it for use;

  To apply for a new code, residents only need to scan for the first time and fill in the basic information before they can apply for a personal health code;

  The new code can be used to collect the health code for the family members of residents with old people or children at home;

  With the new code, the leading institutions of epidemic prevention and control in counties (cities, districts) can make unified judgments on personal health information;

  New code management, in order to avoid the phenomenon of wrong filling and missing filling, the industry administrator can modify and improve the basic information of the place;

  Scan code statistical analysis, the person in charge of all kinds of places can analyze and count according to the scan code data of the day;

  Add a special list, which can be added for epidemic prevention and control personnel to ensure the health code status of epidemic prevention and control personnel.

Is the original Country Garden really finished? In 2022, more than 30,000 people were laid off, still losing more than 6 billion!

The day before yesterday (March 30th, 2023), Country Garden Group publicly released its annual financial report for 2022. Unsurprisingly, in the state that the domestic real estate market continues to slump, Country Garden, as the "first real estate developer in the universe", experienced a sharp drop in sales, a drop in gross profit margin and a net profit of negative 2.962 billion yuan. The net profit attributable to the parent company is as high as 6.052 billion yuan!

According to the financial report released by Country Garden, in 2022, the company’s operating income was 430.371 billion yuan, a decrease of 92.693 billion yuan or 17.72% compared with 523.064 billion yuan in 2021. The gross profit in that year was 32.883 billion yuan, a decrease of 59.899 billion yuan compared with 92.782 billion yuan in 2021, with a drop rate of 64.56%! In 2022, the gross profit margin of Country Garden Group was only 7.64%, which was 10.1% lower than that of 17.74% in 2021. The decline is also as high as 56.93%!

In this regard, it is still in the case of layoffs of more than 30,000 people (which has saved billions of employees’ salaries). Otherwise, Country Garden’s net profit attributable to the parent company will easily exceed 10 billion yuan. According to Country Garden’s annual financial report for 2022, as of December 31, 2022, the number of employees in the company was 69,932. On December 31, 2021, the number was 100,705. In other words, in 2022, Country Garden Group laid off 30,773 people. The layoff rate is 30.56%. It is equivalent to 10 people laying off more than 3 people.

A few years ago, Country Garden Group, relying on high leverage, rose suddenly in the domestic real estate industry. While desperately taking land, its liabilities also increased sharply. In 2018, Country Garden became the leader of domestic real estate developers, but their asset-liability ratio also soared to 89.36%. In 2021, Country Garden Group’s debt reached 1.73 trillion yuan, second only to Guangzhou Evergrande Group’s 1.97 trillion yuan. Even now, the total liabilities of Country Garden Group are as high as 1.6 trillion yuan.

Country Garden Group is heavily in debt, which has made many people inside and outside the real estate industry look down on Country Garden Group. After the lightning storm of Guangzhou Evergrande Group, there has been a rumor that Country Garden will become the second Evergrande. However, Sunac Group later became the second place of Evergrande. Although Country Garden could not become the second place of Evergrande, the argument that Country Garden Group became the first place of Evergrande never disappeared.

In 2022, the national high-level officials once again publicly announced that the real estate industry should be regarded as the pillar industry of the national economy. The state not only spared no effort to introduce the policy of changing samples and renovating, but also spared no effort to save real estate developers, and also took out 5000 billion yuan of real money to give blood transfusion to real estate developers. Country Garden Group has obtained bank credit lines of more than 300 billion yuan from several banks, including six state-owned banks.

If there is no bank credit line of more than 300 billion yuan, maybe Country Garden Group has already thundered. What will Country Garden take to pay back the debt of nearly 1.7 trillion yuan? It’s scary to think about it. That is, part of it is the purchase price, but don’t you need a lot of money to build a house? There are so many construction sites in Country Garden that there is no money.

According to Country Garden Group’s 2022 annual financial report, Country Garden Group’s debt is close to more than 1.7 trillion yuan, but its cash and cash equivalents on the books are only 128.3 billion yuan. The book capital is less than 8% of the total debt. Obviously, Country Garden Group’s use of this money to repay huge debts can only be a drop in the bucket. According to relevant media reports, Country Garden Group, in order to obtain more liquidity, has been doing everything possible to make money.

In 2022, Country Garden Group completed two rights issue financing, raising more than 8.6 billion Hong Kong dollars (about 7.5 billion yuan converted into RMB). In 2023, Country Garden Group signed a financing agreement with Minsheng Bank Hong Kong Branch, and obtained a term loan financing of up to 50 million US dollars (converted into RMB about 340 million). Of course, compared with the credit line of domestic banks of more than 300 billion yuan, it is really insignificant.

The author thinks that in 2023, the sales of Country Garden Group may continue to decline, the gross profit will also decrease, and the loss may continue to increase. But none of this matters. The important thing is that they have to find ways to keep making money. Otherwise, it is highly possible to become the number one of Evergrande.

Note: 1. If the picture is infringing, it will be deleted. 2. Plagiarism is prohibited.

Interpretation of the brand-new guidelines for diagnosis, treatment and management of asthma, everything you want to see is here.

Interpretation of Global Asthma Management and Prevention Strategy Update in 2022 Edition

Correspondent: Sun Yongchang, professor, chief physician.

SETTING: Department of Respiratory and Critical Care Medicine

A cross-sectional study of the first phase of the global asthma network published by The Lancet shows that by providing effective asthma treatment, the heavy burden of severe asthma symptoms in the world can be reduced. However, the prevalence of asthma in China is increasing year by year, and the overall control level of asthma in China is still not ideal. On World Asthma Day in 2022, global initiative for asthma Expert Group released the 2022 edition of Global Asthma Management and Prevention Strategy (GINA 2022). As an important guide for global asthma prevention and control, what are the important revisions of GINA 2022?

Based on this, this paper interprets the update points of GINA 2022, discusses the management of asthma during COVID-19 epidemic, and puts forward the reference significance for the diagnosis and treatment of asthma in China.

01、The diagnostic procedure of asthma was revised.

1.GINA 2022 pointed out that the examination method needed for diagnosis depends on whether the patient has received controlled treatment or not, and explained the matters needing attention during examination, as shown in Figure 1.

13701662685468210

2、For patients who have not received controlled treatment, evidence helpful for asthma diagnosis should be recorded when asthma symptoms appear for the first time; For patients who have received controlled treatment, if the diagnosis basis of asthma has not been recorded before, they should be diagnosed through objective tests, as shown in Table 1.

How to reduce the control treatment to help confirm the diagnosis process of asthma is shown in Table 2.

66361662685468332   

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02、Diagnosis and treatment of asthma in low-and middle-income countriesThe treatment plan provides suggestions.

1.GINA 2022 provides detailed guidance on the diagnosis and management of asthma in resource-poor areas. Among them, differential diagnosis usually needs to include endemic respiratory diseases and infections, tuberculosis and human immunodeficiency virus (HIV)/ AIDS.

2.GINA 2022 does not recommend diagnosis only based on clinical symptoms. When the pulmonary function cannot be measured, the peak expiratory flow (PEF) can be used to confirm that the variable expiratory flow is limited.

3.The World Health Organization (WHO) basic non-communicable diseases (PEN) intervention package lists PEF detection as a basic tool for managing chronic respiratory diseases, and WHO-PEN suggests that compared with COPD and other diagnoses, the improvement of PEF by ≥20% after inhaling 2 sprays of salbutamol for 15 minutes can increase the possibility of asthma diagnosis.

4.GINA 2022 also suggested that after 4 weeks of anti-inflammatory experimental treatment and 1 week of oral glucocorticoid (OCS) treatment if necessary, if the symptoms and PEF are improved, it will help to diagnose asthma (or prompt other diagnosis) before starting long-term controlled treatment.

03、On-demand inhaled glucocorticoids (ICS)- formoterolThe role of frequency of use in asthma control evaluation

ICS- formoterol as a remission agent, its frequency of use (≤2 times/week or > 2 times/week) is not included in the comprehensive evaluation of symptom control. However, the average frequency of using ICS- formoterol on demand should still be considered in the treatment decision.

04、Opinions on the severity of disease and "mild asthma"

GINA 2022 suggested that the word "mild asthma" should be avoided as much as possible in clinical practice; If it is used, the risk of serious attack and the necessity of using ICS-containing treatment scheme should be reminded.

05、Treatment of asthma

In the maintenance treatment of asthma, some issues are still controversial, such as the use of long-acting anticholinergic drugs (LAMA), whether to add some new biological targeted drugs to the fifth grade treatment of asthma, etc. GINA 2022 recommended the above problems and provided evidence. See figure 2.

62391662685468841  

Specific to the treatment of asthma in adults and adolescents, GINA 2022 emphasizes the reasons for two treatment paths:

Path 1, ICS- formoterol is used as a remission agent as needed in the treatment process because it has lower risk of acute attack and similar symptom control effect compared with SABA as a remission agent.

Path 2, GINA 2022 also added other evidence for the low-dose on-demand use of ICS- formoterol in step 1-2, including systematic review showing that the on-demand use of ICS- formoterol significantly reduced the risk of emergency treatment or hospitalization compared with daily ICS combined with on-demand SABA. GINA 2022 included anti-TSLP as a new biotherapy for severe asthma in step 5, and introduced it in detail in the guide to severe asthma.

06、Decision Tree of Refractory and Severe Asthma in Adults and Adolescents

(1)GINA 2022 clearly points out that for patients with refractory asthma whose blood eosinophils are ≥300 /μl, before considering biotherapy, we should evaluate whether there are any non-asthmatic causes, including strongyloides infection (strongyloides infection is usually asymptomatic). For patients with eosinophilia (blood eosinophils ≥1 500 /μl), eosinophilic granuloma with polyangiitis (EGPA) and other reasons should be considered, and the use of anti-IL4R should be avoided, because such patients were not included in the phase III study.

(2)GINA 2022 decision tree mentioned that tezepelumab is an additional biotherapy for severe asthma patients over 12 years old, and it has the greatest benefit in reducing the risk of acute exacerbation for patients with hypereosinophilia or screaming out nitric oxide (FeNO).

(3)Anti-IL4R is added for adults and teenagers.

(4)Anti-IgE is added during pregnancy, and there is very little evidence about the treatment of severe asthma during pregnancy, and the risk of using biotherapy during pregnancy needs to be weighed against the risk of uncontrolled asthma to mother and baby. A registered study found that using omalizumab during pregnancy did not increase the risk of congenital malformation.

(5)GINA 2022 added the results of systematic review and meta-analysis of patients with eosinophilia and type 2 asthma with additional application of anti-IgE, anti-IL5/5R and anti-IL4R.

(6)Maintenance OCS is only used as the last treatment for all age groups when other treatments are ineffective and there is no alternative.

(Note: You can swipe up and down to see more)

07、Asthma-chronic obstructive pulmonary disease (ACO)

(1) Definition: ACO and asthma+chronic obstructive pulmonary disease (COPD) are used to collectively refer to patients with persistent airflow limitation with clinical characteristics of both asthma and COPD. This is not a definition of a single disease, but is used to describe some clinical phenotypes with different pathogenesis.

(2) Diagnosis: See Table 3 for the most helpful clinical features and corresponding recommended treatments to distinguish asthma from COPD, and Table 4 for the pulmonary function features of ACO.

(3) Treatment: initial treatment (see Table 3), ACO should be treated as asthma, and ICS is the key to treatment.

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Referral examination, it is recommended to refer for further diagnosis and evaluation in the following cases:

① Patients with persistent and/or worsening symptoms after treatment;

② The diagnosis is uncertain, especially the need for further differential diagnosis, such as bronchiectasis, post-tuberculosis scar, bronchiolitis, pulmonary fibrosis, pulmonary hypertension, cardiovascular diseases and other diseases that cause respiratory symptoms;

③ Suspected asthma or COPD with atypical symptoms or other symptoms and signs (such as hemoptysis, obvious emaciation, night sweats, fever, bronchiectasis or other structural lung diseases) should be referred as soon as possible without waiting for the treatment trial of asthma or COPD;

④ When chronic airway diseases are suspected, but the characteristics of ACO are few;

⑤ Complications of patients may affect the assessment and management of respiratory diseases;

⑥ According to GINA and GOLD, problems during the treatment and management of asthma, COPD or ACO should also be referred.

08、Other update points

(1) Using electronic cigarettes will increase the risk of respiratory symptoms and acute exacerbation of asthma;

(2) Air filter can reduce the exposure of fine particles, but there is no consistent result for the prognosis of asthma;

(3) Updated the evidence of correlation between air pollution and the utilization of emergency medical care resources for asthma;

(4) Electronic inhaler detection can identify the compliance of patients with refractory asthma;

(5) In the patients who have used the treatment scheme containing moderate-high dose ICS, but the asthma symptoms are still not controlled, high blood eosinophil level and high FeNO level are related to the high risk of acute exacerbation of asthma;

(6) Patients hospitalized due to acute asthma attack should continue or be given a treatment plan containing ICS.

Management of asthma during COVID-19 epidemic

1. Management of asthma during 1.COVID-19 epidemic.

GINA 2022 pointed out that asthma patients did not seem to have an increased risk of COVID-19 infection. However, it should be noted that the risk of death caused by COVID-19 increases in patients who need OCS for asthma and hospitalized patients with severe asthma. It shows that it is very important to continue good asthma management, and active measures should be taken to maintain good symptom control, reduce the risk of acute exacerbation of asthma and minimize the demand for OCS.

2. The requirements of epidemic prevention and control should be considered in the process of asthma management.

If it is impossible to test lung function due to the restriction of local epidemic prevention and control, and the information about lung function is needed, we can consider asking patients to test lung function at home. Some treatment measures, such as oxygen therapy, sputum induction, manual ventilation, non-invasive ventilation and intubation, can lead to the generation of aerosol, so we should follow the local health strategies and health suggestions on the use of personal protective equipment in accordance with the requirements of epidemic prevention and control.

3. Suggestions on vaccination of asthma patients with COVID-19 vaccine.

(1)GINA suggested that patients with asthma should be vaccinated with COVID-19 vaccine in time and booster if possible. At the time of vaccination, the usual vaccine preventive measures are also applicable to asthma patients.

(2) For patients undergoing biotherapy, the first dose of biotherapy and COVID-19 vaccine should not be injected on the same day, so as to identify their adverse reactions more easily.

(3)GINA also reminded that asthma patients should be vaccinated with influenza vaccine every year, and influenza vaccine and COVID-19 vaccine can be vaccinated on the same day. In addition, even if vaccinated, you should wear a mask in public places.

Reference significance for asthma management in China

1.For the diagnosis of asthma in China, we should pay attention to the following points.

(1) It should be emphasized in medical institutions at all levels that the diagnosis of asthma should be based on the objective basis of symptoms and signs and variable airflow limitation.

(2) When the first symptoms appear, whether to carry out further examination should be decided according to its clinical urgency. If necessary, the lung function data or variable airflow limitation data should be recorded. For patients who have received treatment but have no asthma-related data records, relevant examinations should be improved according to their control situation.

2.In the evaluation of asthma control, use "mild asthma" cautiously.

The term "mild asthma" should be avoided in clinical practice. If necessary, patients with infrequent symptoms or mild asthma symptoms may still have severe or fatal attacks, and this risk can be reduced by half or even two-thirds by using low-dose ICS or low-dose ICS- formoterol as needed.

3.About the treatment and management of asthma

(1) Attention should be paid to individualization of treatment, and the treatment decision should take into account the characteristics or phenotypes of patients, which may predict the difference of treatment response between them and other asthma patients. In addition, the patient’s expectation of therapeutic effect, psychological burden and some practical problems (inhaler technology, compliance, ability to use drugs, patient’s cost, etc.) should also be considered.

(2) It should be emphasized that low-dose ICS- formoterol as a remission agent is the first choice for most people.

– END –

In 2025, the JD.COM 618 event will be opened in advance. Taobao 618 red envelope collection method Tmall 618 will be opened on May 13.

When the sunshine in midsummer is getting stronger, the JD.COM 618 Shopping Carnival in 2025 is also ready to go like the blazing sun. JD.COM carefully planned, from commodity reserve to game innovation, and then to subsidy upgrade, all-round efforts were made to bring consumers an unprecedented shopping feast, so that the whole summer was immersed in the joy of value-for-money shopping.

The JD.COM 618 event has a clear rhythm and presents different surprises to consumers in stages. At 8 o’clock on the evening of May 13th, the "Heart Shopping Season" took the lead in igniting shopping enthusiasm. As a warm-up activity, it will last until May 28th. In this more than half a month, consumers can explore good things in advance, feel the festive atmosphere, and lock in the discounts of their favorite products in advance. Then, at 8 o’clock on the evening of May 31st, JD.COM 618 officially kicked off. At that time, massive and over-valued goods will be fully sold, and all kinds of preferential activities will be in full swing, and a shopping spree will soon be staged.

At the beginning of the event, the most anticipated red envelope benefits were launched. On May 13th, JD.COM 618 red envelopes were officially opened for grabs! Just open the mobile phone JD.COM APP and search for "Shopping red envelope 999",there are three opportunities to receive red envelopes every day, and the welfare will last until June 18. For more than a month, you can harvest surprise red envelopes with your fingers easily. These red envelopes can be directly deducted from cash during shopping settlement, which can really save money whether it is daily consumption or purchasing large items.

This time, JD.COM 618 achieved a comprehensive innovation in gameplay and built a rich and diverse marketing matrix. In the basic gameplay, classic preferential activities such as "over 200 MINUS 20 coupons" and "cross-store full reduction" have returned strongly, and the preferential strength has been further increased. Consumers can easily enjoy direct reduction and exemption as long as they meet the conditions, no matter whether they buy a single item or place an order in a cross-store combination, and these offers can also be superimposed, so that consumers can really spend small money and buy good things.

JD.COM State Subsidies: Search for "in JD.COM APP"Mobile phone 500"or"Apple mobile phone 886"Buy mobile phone tablet digital products, and enjoy the highest 500 yuan subsidy; Search "Household appliances special 818The maximum subsidy for purchasing home appliances can reach 2,000 yuan, helping consumers to bring high-quality goods home at more affordable prices.

In addition to the basic gameplay, JD.COM has carefully created seven theme promotion days, namely, surprise day, super spike day, 10 billion subsidy day, super provincial special price day, super live broadcast day, PLUS member day and ten thousand stores spike day. These theme days run through the heart shopping season and the official activity period of 618, and each theme day has its own charm. There are random discounts and mysterious benefits hidden in surprise days; Super spike day hot goods limited time low price spike; On the 10 billion subsidy day, JD.COM invested a huge amount of money to subsidize goods, and the cost performance was full; Super-provincial special day focuses on good things with high cost performance; Well-known anchors on Super Live Day bring exclusive coupons and interactive lottery; PLUS members enjoy exclusive discounts and preemptive rights; Ten thousand stores kill the day, and a large number of stores simultaneously open the discount. During the event, many stars and popular IP will also be strongly linked, bringing interesting interaction and rich prizes, making shopping full of surprises and joy.

Taobao 618 red envelope password

Mobile phone Taobao search [Just be happy.】 You can receive the 618 red envelope.

If you like Taobao Tmall to buy things, you can get the official 618 red envelopes. The denomination is large, which is still very worthy of everyone’s collection. It is more fragrant when superimposed, and you can get a large red envelope after completing the task.

The whole 618 activity is divided into four stages. At the beginning stage, the explosive goods are launched at a low price, and consumers can snap up popular new products at the first time; During the special period, promotional activities will be carried out in turn according to categories to accurately meet the segmentation needs of different consumers; During the climax, all kinds of carnival, the preferential intensity reached its peak, and the benefits such as red envelopes, full reductions and discounts were covered in all directions; The return period provides consumers who missed the previous activities with the last chance to pick up the missing items. Hot goods are replenished at affordable prices and sufficient inventory.

In terms of characteristic play, JD.COM has more bright spots. The "Spike" channel launched activities such as Super Spike Day and Big-name Spike Day, which helped businesses to enhance their exposure and gave consumers more opportunities to snap up big-name good things at ultra-low prices. The innovative "State Subsidy × 10 Billion Subsidy" channel combines policy dividends with platform concessions to create a shopping feast with the largest annual concessions. Consumers can enjoy double subsidies when purchasing a variety of goods, and realize low-cost shopping on the whole network. The "Special Price" channel brings activities such as "50% discount on special weekend", "2 yuan postage" and "factory direct sale", so that consumers can enjoy the super-value shopping experience. JD.COM app searches for [Shopping Red Packet 999] to get 618 red packets. The "Trial" channel has been upgraded, and JD.COM has invested billions of resources to implement the model of "try first and then buy" big-name explosive products, which not only reduces the shopping risk of consumers, but also helps brands to pull new promotions and achieve a win-win situation.

In 2025, JD.COM 618, with full sincerity and innovative gameplay, invites consumers to go to this affordable and interesting shopping feast. Whether you are a fashionista who pursues quality or a home expert who pays attention to cost performance, you can find your own shopping fun here and start a summer shopping spree!

Huawei tablet M6 experience evaluation: This is what an Android tablet should look like!

Low configuration, cheap materials, and limited functions are hard for manufacturers to accept, but this is indeed the impression of Android tablet in everyone’s mind at present. In the face of Apple’s iPad, these shortcomings are hard to accept, and there are "cheap" iPads like the iPad mini 5.

But it is gratifying that even so, there are still manufacturers working hard to narrow these gaps. We casually open an e-commerce website and search for tablet products. We can find that Huawei is the tablet brand with the highest frequency besides iPad.

According to IDC China’s data, in 2018, Huawei’s tablet market share in China was 28.3%, while other brands were declining, Huawei’s year-on-year growth rate reached 18.9%.

After a lapse of one year, Huawei brought us a brand-new Huawei flat M6 (including 8.4-inch and 10.8-inch versions) in late June this year. The processor was upgraded to Kirin 980, which supports 2K resolution and has the highest four-channel and four-speaker. It has all the parameters, so will it be what consumers expect?

▲ 10.8 inches left and 8.4 inches right

 

Simple design style 

The screen with a narrow front frame and a metal integrated back cover seem to have become an unwritten design standard for tablet computers. On Huawei’s M6 tablet, whether it is 10.8 inches or 8.4 inches, it continues the above style.

▲10.8 inches

The front of both versions is a 2560*1600 resolution 2K LCD high-definition display, and the aspect ratio is 16:10, which is just enough for both audio and video and reading. The black edge of the video will not be too big, and more content can be displayed in horizontal screen.

It is worth mentioning that both screens support Huawei’s self-developed "sharp screen" display enhancement technology, and EMUI also provides the option of stepless color temperature adjustment to ensure that the display effect of the screen can satisfy everyone.

▲8.4 inches

In recent years, the screen borders of almost all devices are narrowing, so that devices with the same screen size can achieve smaller size; The 8.4-inch version of Huawei’s M6 is only 125.2mm wide and weighs 320g, so it is not a problem to hold it with one hand. The 10.8-inch version keeps the shape of four sides with the same width, and the symmetrical equipment is more in line with the aesthetics of Chinese people, while retaining more space for other components.

The 10.8-inch version maintains the shape of four sides with equal width, and the symmetrical equipment is more in line with the aesthetics of Chinese people, and there is also more room for other components.

▲10.8 inches

Both tablets are equipped with front cameras. Although the 8.4-inch version does not have a fingerprint recognition module, users can still quickly unlock it through the face recognition function of the camera.

Due to the lack of internal space, many mobile phones do not have dual speakers, and the external sound quality will inevitably appear thin and weak. Even if the iPad product with the same price has two speakers, the speakers are located on the same side, and the stereo effect used in the horizontal screen is limited.

▲8.4 inches

If nothing else, the sound quality has always been the strength of Huawei’s flat panel. This time, the M6 10.8-inch version of Huawei’s flat panel is equipped with four speakers on the top and left and right sides of the fuselage to form four channels, as well as Harman Kardon’s professional tuning blessing.

The specific sense of hearing, if described in words, is that stereo is very obvious, and when listening to music, besides human voices, you can also clear the accompaniment of instruments in BGM. In contrast, the 8.4-inch version of dual speakers is slightly inferior, but it is still better than most flat panels on the market.

▲10.8 inches

Turning to the back, both tablets have a 13-megapixel camera, which can be used to realize the "smart vision" function of EMUI.

▲8.4 inches

Slide down on the main interface and click on the upper right corner to bring it up. It integrates code scanning, translation, commodity identification, food calorie identification and object inquiry, and makes use of AI to facilitate our lives.

▲ Smart knowledge, instant translation

 

 In order to optimize the "parallel world" of visual experience

In fact, the problem with Android tablet is not the hardware, but the software. With the gradual decline of market demand, not only are there fewer and fewer products, but also fewer and fewer applications that adapt to flat-panel large screens.

Ordinary mobile phone applications (non-HD version) run on the tablet, and the layout is hardly optimized. Although the screen is large, the content that users see in the same interface has not changed much, just like a large mobile phone.

▲ The interface of Taobao, JD.COM and Weibo on the tablet.

In order to solve this problem, Huawei launched the "parallel vision" function on Huawei tablet M6 to split the screen of the application. This "split screen" function is not the same as the split screen on the mobile phone. The "parallel horizon" is to split the screens of different interfaces in the same application, so as to improve the browsing efficiency of users.

▲ The effect of today’s headlines

Open the adapted application, and after switching to landscape mode, it will automatically enter the "parallel view" mode; For example, in today’s headlines, the news list is on the left and the details of the news are on the right, which solves the efficiency problem of horizontal screen browsing to the greatest extent.

▲ The effect of Weibo

The official claims that this function has been adapted to mainstream applications and will be continuously updated in the future. At present, Xiaoan, a Huawei tablet M6, has been adapted to WeChat, Today Headline, Tik Tok, QQ, Zhihu, JD.COM, Weibo, Aauto Quicker and Taobao.

▲ Adapted applications

With the HD version of the application, I believe it can cover most of the usage scenarios. Unfortunately, Parallel Vision only supports the 10.8-inch Huawei tablet M6 at present.

 

 Zhen performance flagship

Compared with the previous generation, the biggest upgrade of Huawei tablet M6 is this Kirin 980 processor. It is officially claimed that the overall performance of Huawei tablet M6 has improved by 208% compared with the previous generation, which is undoubtedly the most powerful Android tablet at present.

Equipped with GPU Turbo3.0 technology, everyday games are not a problem. We have measured that both the glory of the king and Peace Elite, which unlock the frame rate, can almost maintain a full frame of 60 frames when the special effects are fully turned on.

▲ Take an 8.4-inch Huawei flat M6 to "eat chicken"

At the same time, a larger screen means a wider field of vision, especially in "Peace Elite", where the screen is stretched like a four-fold mirror, making it easier to find enemies.

 

 

 Not only entertainment, but also productivity tools. 

Is the Android tablet just an entertainment tool? Huawei obviously doesn’t think so. Huawei’s M6 10.8-inch tablet has a unique "computer mode", which can be accessed by plugging in an intelligent magnetic keyboard.

▲ Enter PC mode.

"Computer Mode" has a similar interface and operating logic to PC, and it is also very simple to use. However, in "computer mode", only the adapted software can run in full screen, otherwise it can only be opened in multi-window mode.

▲Word can be used in full screen in "computer mode"

Even so, it is not difficult to complete some simple writing work with the three-piece office, which is very suitable for writers who need to move around frequently. The text part of this evaluation was coded by Xiao An on M6, and this intelligent magnetic keyboard is very easy to use, with moderate 1.3mm key stroke and strong rebound, and it is very comfortable to type on it.

▲ Intelligent magnetic keyboard

Of course, the productivity of Huawei tablet M6 is not limited to this. With Huawei M-Pen lite stylus (purchased separately), simple painting creation and note-taking can be carried out on the tablet.

▲ Huawei M-Pen Lite has a pressure sensitivity of 2048.

 

 summary 

Even though there is still a big gap between the software ecology of Android tablet and iPad, Huawei is constantly working hard to narrow this gap. Huawei’s tablet M6 makes up for the regret of the previous generation M5 in hardware, with stronger performance, increased support for stylus and optimization of software adaptation, and lower price, which proves that Huawei attaches importance to the tablet market. Android tablets should not be cheap and poorly configured. It can be said that Huawei tablet M6 should be what Android tablet should be. At present, two models of Huawei flat M6 have been sold, and friends who like it may wish to learn more about it ~

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How to decorate the rented rough house? How does this decoration reflect individual needs?

For tenants, although the basic conditions of rough houses are simple, they also provide a broad space for personalized decoration. Here are some ways to decorate rough houses and reflect individual needs.

Wall treatment is an important part of decoration. If you like simple style, you can choose to stick a solid color wall sticker, which is simple to operate and low in cost. The color of the wall sticker can be selected according to personal preference. For example, if you like a warm atmosphere, choose a warm tone, and if you want a refreshing feeling, choose a cool tone. If you pursue artistic sense, you can also draw wall paintings by yourself and create favorite patterns on the wall with pigments, such as landscapes and cartoon images, which can fully show your unique taste.

The floor decoration can’t be ignored. You can choose to lay a carpet, which can not only keep warm, but also add warmth to the room. Carpets are rich in materials, patterns and colors, which can meet different individual needs. For example, those who like retro style can choose carpets with traditional patterns; Those who pursue modernity can choose carpets with geometric patterns. If the budget allows, you can also install floating floor, which is convenient to install and has many styles to choose from.

The choice of furniture is the key to embody individuality. For a blank room with a small space, you can choose multifunctional furniture, such as a sofa bed, which can be used as a sofa during the day and turned into a bed for people to rest at night. In the style of furniture, if you like Nordic style, you can choose simple wooden furniture with green plants to create a natural and fresh atmosphere; If you love the Mediterranean style, you can choose furniture with blue and white tones, plus some decorations with marine elements.

Lighting design can create a different atmosphere for the room. Can install chandeliers, wall lamps, table lamps and other lamps. If you like romantic atmosphere, you can install string lights at the bedside to create a warm feeling; If you need sufficient lighting to study or work, you can choose a desk lamp with higher brightness.

In order to compare the characteristics of different decoration methods more clearly, the following is a simple table:

Decorative part Decoration mode characteristic surface of a wall Wall stickers Simple operation, low cost and multiple color choices. mural painting Strong sense of art, can fully show personal taste. ground carpet Warm, warm and rich in styles. Suspended floor Convenient installation and diverse styles. illuminate string of lights/lanterns Create a romantic atmosphere table lamp Provide adequate lighting

Through the above decoration methods and carefully selected elements, tenants can decorate the rented blank house into a living space full of personality, which conforms to their living habits and aesthetic needs.

(Editor: Dong Pingping)

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How do citizens do personal protection? Nanjing CDC expert: Open the window regularly for ventilation for at least 30 minutes at a time.

  Cctv newsOn the morning of August 19th, Nanjing held the 30th press conference to report the latest situation of epidemic prevention and control.

  According to Ding Xiaoping, deputy director of the Nanjing Municipal Health and Health Commission, since August 19th, Lukou Street in Jiangning District of Nanjing has changed from a medium-risk area to a low-risk area, and Nanjing has achieved low risk in the whole region.

  Next, how will Nanjing citizens continue to do personal protection?

  Ding Songning, deputy director of the Department of Acute Infectious Diseases Prevention and Control of Nanjing CDC, said that low risk does not mean zero risk. First of all, we should strengthen daily prevention and control, especially strengthen environmental ventilation, open windows regularly for ventilation, and maintain indoor air circulation. The ventilation time is not less than 30 minutes.

  Second, we should do a good job of cleaning and disinfection, keep the environment of some key places such as elevators in public areas clean and tidy, clean up the garbage in time, and do a good job of disinfection of the surface of high-frequency contact objects.

  Ding Songning suggested that we should continue to reserve epidemic prevention materials, such as masks, gloves, protective clothing, disinfectants, hand sanitizers, thermometers, thermometers and emergency medicines.

  Public toilets should be equipped with sufficient hand sanitizer or disinfection facilities for induction equipment, and the faucet should be kept in normal use, so that enough flowing water can flow out.

  He also suggested that air conditioning should be used as little as possible when the temperature is suitable and natural ventilation should be maintained. In crowded places, windows should be opened for ventilation and ventilation fans should be turned on to increase the fresh air volume.

  Ding Songning said that it is necessary to follow the epidemic prevention and control regulations, determine the emergency plan, strengthen the training and training of personnel, establish a health monitoring system for employees, check the health code every day, and monitor the body temperature normally. Only when it is normal can you enter the workplace. If there is abnormality, you should go to the hospital in time for investigation.

  At the same time, employees are required to plant all kinds of COVID-19 vaccines and do corresponding protection. Office space should also pay attention to the density and control of people flow, try to carry out online meetings and less offline meetings, and so on.

Health science | This exercise can also protect cardiovascular system.

Regular physical activity is an important way to protect cardiovascular health.

so

What kind of physical activity is the most effective?

The World Health Organization suggests that moderate-intensity aerobic exercise should be carried out for at least 30 minutes every day and at least 150 minutes every week. We are familiar with brisk walking, running and cycling.

but

Is aerobic exercise enough?

It is found that compared with people who have no exercise habits, the combination of aerobic exercise and resistance exercise can reduce the total death and cardiovascular disease death risk by 40% ~ 46%, which is better than aerobic exercise or resistance exercise alone.

so

To protect the cardiovascular system, resistance exercise is essential!

NO.1

What is resistance movement?

Resistance exercise is a way to mobilize the contraction of skeletal muscle to resist external resistance.

Muscle function is the guarantee of a quality life. The maintenance of muscle function is related to daily activities, that is, use in and waste out.

Resistance exercise is a kind of exercise that can maintain or enhance muscle strength, volume and endurance. Push-ups, pull-ups, lifting dumbbells and elastic belt exercises are all resistance activities.

Effective resistance exercise is a process of muscle growth and strength enhancement, which not only improves muscle function, but also plays a positive role in promoting metabolism, bone health, blood sugar regulation and fall prevention, and is also very beneficial to improving the risk factors of cardiovascular diseases and promoting cardiovascular health.

NO.2

Resistance exercise is good for cardiovascular health!

Resistance exercise can improve the well-known cardiovascular risk factors, such as blood pressure, blood sugar, blood lipid and weight. This improvement is often more obvious in the elderly and people who already have cardiovascular risk factors.

Resistance exercise is related to the reduction of the risk of cardiovascular disease and death. Compared with adults who don’t carry out resistance exercise, adults who participate in resistance exercise have a 17% lower risk of cardiovascular disease death.

Blood pressure level:

Resistance exercise can improve blood pressure. Compared with people with normal blood pressure, resistance exercise has a more significant effect on reducing systolic and diastolic blood pressure in people with elevated blood pressure and patients with hypertension. The evidence shows that the effect of resistance exercise on reducing systolic blood pressure is similar to that of antihypertensive drugs.

Blood sugar level:

Resistance exercise can improve insulin sensitivity, reduce insulin resistance, and then improve blood sugar level. Resistance exercise can reduce the fasting blood glucose level of the elderly, pre-diabetic people and diabetic patients.

Blood lipid level:

Resistance exercise can improve the levels of total cholesterol, triglyceride and high density lipoprotein cholesterol.

Weight and body composition:

Resistance exercise can reduce the body’s stored fat, increase muscle mass, increase resting metabolic rate, help improve body composition, and have a good effect on lean body weight gain and body fat loss.

Other factors:

Resistance exercise can improve cardiopulmonary function, arteriosclerosis, sleep quality, depression and anxiety symptoms, and improve the quality of life.

NO.3

How to carry out the resistance movement?

"Resistance" in resistance movement

You can choose to resist the external resistance load by means of dumbbells, barbells, water bottles, sandbags, elastic belt and other fitness equipment.

You can also choose to fight against the weight of your limbs and trunk, and do push-ups, pull-ups, squats, etc.

30 ~ 60 minutes of resistance exercise every week can minimize the risk of cardiovascular diseases.

The World Health Organization suggests that resistance exercise involving major muscle groups should be carried out at least two days a week. It should be noted that the high-load resistance exercise of the same group of muscles should not be carried out for two consecutive days, and a day or two of rest can give the muscles the necessary time to adapt and recover.

For healthy adults, 8 ~ 10 kinds of main muscle groups involving the body and limbs can be carried out. Each muscle group is carried out with 1 ~ 3 groups of moderate intensity load, and each group is repeated for 8 ~ 12 times, which is effective for realizing muscle and cardiovascular benefits.

If the physical condition does not allow, it can reduce the load intensity and increase the repetition times, which is helpful to bring health benefits and reduce the risk of sports injury.

For example:

We can do resistance exercise on Tuesdays and Fridays in a week, and the total time of each exercise is 15 ~ 30 minutes. Exercise the muscles of chest, back and upper limbs through push-ups, dumbbell side lifting, biceps bending and triceps stretching, exercise the muscles of waist and abdomen through belly rolling and back stretching, and exercise the muscles of hips and lower limbs through squats and lift heel. Each movement is performed in 2 groups, each group is repeated 10 times, and the rest between groups is 3 minutes.

To carry out resistance exercise, we should be prepared before the exercise.

Warm up fully before exercise, especially for the training part, otherwise it will easily damage the muscles.

We should choose the appropriate amount of exercise according to our own abilities and do what we can.

Relaxation and stretching after exercise are also important.

For the elderly and people with basic diseases, scientific evaluation and inspection should be carried out before resistance exercise, and moderate intensity exercise should be carried out within the scope of one’s ability, and exercise is beneficial.

Original title: "Health Science | This exercise can also protect the cardiovascular system"

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Guan Yue, the premiere of Liu Tianchi Drama Club’s new work, made a rare appearance to share her parenting experience.

liu tianchi


1905 movie network news On January 20th, the interactive children’s drama "Mushroom Family" created by Farming Drama Society, "Little Rabbit", premiered at the Dahua City Art Theatre in Beijing.

Director Jing Niansong and starring Ma Xiaoji


This drama is the first work of Liu Tianchi Farming Drama Club, which tells the story of Chang ‘e and Yutu living a leisurely and happy life in Guanghan Palace. Unexpectedly, the "four villains" did evil in the world, causing diseases, pain, fatigue and other "germs" to flood, and everyone was miserable. At this time, Miss Chang ‘e asked Yutu to go to the world to help people tide over the difficulties.


Liu Tianchi said that the creation of a drama club was not a whim, but the result of careful consideration. She wants to launch a brand-new living room drama, so that children can expand their personality without restriction. In her view, the living room is a place for family members to get together and relax. The living room can accommodate many childlike innocence. The concept of living room drama contains relaxation and pleasure. She hopes that children can gain happiness in related courses and learn to appreciate art.

As a mother of three children, she didn’t appear in public for a long time and revealed that she and her two daughters were studying drama performance with Liu Tianchi.


"Nowadays, children are under great pressure, and their studies are very, very difficult. We may really have to think about it for the children, and in what way can we alleviate the pressure from their studies and all aspects of psychological problems." Guan Yue said that every time children are trained and studied with Liu Tianchi, they will feel very happy, and the art of drama is particularly healing. She expects children to feel the beauty in life and art, so as to make themselves more confident and even give the energy drawn from art to life.


It is reported that "Little Rabbit with Sweet Mushroom" was performed in Beijing every Saturday and Sunday from January 20th to February 4th.


Gaofan Pioneer 4.0 luxury and warm upgrade, creating a new choice for all-round travel.

Beginning of autumn has passed, the warm season is warmed up ahead of schedule, and major brands are gearing up to add warmth to this winter. As the pioneer of "Black Gold Goose Down Clothing", Gaofan has always built high-end goose down clothing with luxury standards, and recently launched Gaofan Pioneer 4.0 series goose down clothing, redefining the warmth and fashion of winter travel with the product concept of "all-round travel and warm style".

(Van Gogh Pioneer 4.0 Series Classic Continuation: 5, 6 and 8 models)

Pioneer sales king, quality and reputation evergreen.

As a high-end goose down suit with both warmth and fashion sense, the Van Gogh Black Gold Pioneer series has always been one of the first choices for consumers. Especially during the Double Eleven last year, Pioneer 3.0 series goose down clothing occupied the commanding heights of the sales list with fault advantage and became a well-deserved explosive item. Netizens have given high praise: "Invincible like it, super warm", and the eight-grid model is the TOP 1 of the far-infrared heating down jacket hot sale list for six consecutive hours. Many buyers said: "The quality is very good, it is recommended to buy", which has won the double affirmation of consumer quality and word of mouth.

(Gao Fan’s 2023 Double Eleven Battle Report, Pioneer 3.0 occupied the TOP of the double list)

This year, Van Gogh launched Pioneer 4.0, which is an exploration of the infinite possibilities in the future. Pioneer 4.0 series has achieved a comprehensive upgrade in design, materials and technology, and redefined the new standard of high-end goose down clothing with more excellent quality and unique design concept.

Constantly breaking through and upgrading, bringing new epic works.

As a continuation of the peak sales volume, Gaofan Pioneer 4.0 series goose down clothingbe listedIt is undoubtedly a brand-new breakthrough and upgrade. On the basis of retaining the original excellent thermal insulation performance, this new product incorporates more innovative technology and fashion elements, aiming to bring consumers a more comprehensive and extreme wearing experience.

Pioneer 4.0 is made of Hungarian Feitian White Goose down, and its bulkiness is as high as 700+FP. With the help of Blackstone warm yarn PRO fabric, it not only strengthens the durability, but also improves the heating effect by 30%. The application of these high-tech materials ensures the luxurious and warm experience of Gaofan goose down clothing. At the same time, integrateZhongkeSuperconducting heat storage technology and the application of gold film imported from Germany enable clothes to quickly heat up and effectively lock heat, and at the same time, they have antibacterial and antistatic functions, which meet the first-class infant standards and ensure the comfort and safety of wearing.

(Innovative interpretation of Pioneer 4.0:4 women’s models, big 4 models, stand-up collar and big pockets)

This time, Pioneer 4.0 adopts the V-shaped Victory line, which not only pays tribute to the pioneer spirit, but also brings more fashionable visual effects. In addition, different styles of hat designs, such as the Royal Medal hat, the space capsule hat, the convertible sports car hat and the Royal Knight hat, provide users with more personalized choices. In the details, the elastic backpack system, embossed seamless bottom, windproof and temperature-locking cuffs and other details are added, all of which reflect Gao Fan’s ultimate pursuit of quality. Built-in safety pocket, extended zipper and other designs further enhance the practicality of the product.

Goose down clothing is a luxury researcher, creating high-end goose down clothing with luxury standards.

Since its inception, Gao Fan has been positioned as a "luxury researcher of goose down clothes" and is committed to creating high-end goose down clothes with luxury standards. Even though the cost price rises year by year, its pursuit of quality never stops. The brand has successfully shaped its high-end brand image by focusing on the high-end market, benchmarking the top luxury brands and constantly improving its products and services. From category focus to calling common sense, and then becoming a representative of the industry, Gao Fan is gradually realizing his strategic goal.

Gao Fan is not only loved by members of the royal family around the world, but also won the praise of many stars and celebrities. The brand has opened a number of high-end stores around the world, and achieved extremely high praise rate and repurchase rate on platforms such as Tik Tok. From national sales to global sales.patent of inventionFirst, Gao Fan is moving towards higher and further goals step by step.

(beloved by Alice, British royal princess)

This Van Gogh Pioneer 4.0 series is undoubtedly a product worth having this winter, and we expect Van Gogh to continue to lead the trend of the winter clothing market. In the future, Van Gogh will continue to uphold the persistent belief in the development of science and technology, fashion and globalization, and firmly move towards the goal of "China’s world-class brand". Through continuous technological innovation, industrial upgrading and market expansion, Van Gogh will strive to create more products and services that satisfy consumers and make China’s high-end goose down clothing brand shine on the world stage.