








People’s Daily Online, Beijing, November 1 (Reporter Yang Lei) On October 31, the 2023 FISU Football World Cup ended in Jinjiang, Fujian. Beijing Normal University beat paulista University of Brazil in the women’s final and won the championship, while paulista University men’s soccer team won the men’s championship.
On the afternoon of October 31st, the battle for the women’s championship of the 2023 FIFA World Cup in Jinjiang was held at the training ground of Jinjiang Football Center. The team of Beijing Normal University, which represented China, played against the team of paulista University in Brazil, and the two sides fought for 120 minutes and drew 2:2. In the final penalty shootout, Beijing Normal University won the championship with a total score of 7:6.
"Today, we made full preparations for playing for 120 minutes and presented a very wonderful game to everyone. It is our honor to stand on the highest podium again after 12 years. " Bi Yan, former China international and head coach of Beijing Normal University, said after the game.
At the 2011 Shenzhen Universiade, Bi Yan helped the Beijing Normal University women’s football team win the championship by beating the Japanese team 2-1. Twelve years later, as the head coach, she led the team to the highest podium in the world college football again.
In the men’s final, paulista University of Brazil beat the Ukrainian National University of Economics and Business men’s soccer team 7-6 in a penalty shootout and won the championship. Hohai University’s men’s soccer team, representing China, created the best result of China University’s men’s soccer team in the FIBA World Cup, and finally won the eighth place.
Time travel: exploring retro fashion in autumn
Gorgeous autumn rhyme: retro style
Autumn is a season as warm as cotton, and it is also a big stage for fashion. In this season of golden leaves, dressing is like a feast of colors, levels and styles. In this fashion feast, the retro trend swept in full swing. This article will take you through time and space to explore the skills and secrets of wearing retro style in autumn.
The Magic of Color: Warm Autumn Palette
When it comes to wearing in autumn, the choice of color is very important. Warm colors such as caramel, chestnut and olive green have become the darling of fashion. A warm sweater is like a cup of hot chocolate, warm and affectionate. With dark brown wide-leg pants, it injects a touch of calmness and elegance into the overall shape. This combination is both comfortable and full of tranquility and romance unique to autumn.
Charm of Accessories: Perfect Integration of Retro and Modern
On the fashion stage, accessories are like pearls that decorate the canvas, adding color to the overall shape. In autumn retro style, the choice of baseball cap is particularly important. The burgundy baseball cap not only adds a touch of playfulness to the overall shape, but also complements the warm sweater. At the same time, the combination of retro style jacket and jeans not only retains the feeling of retro classics, but also incorporates modern fashion elements, showing a unique charm.
Fashion heartstrings: multi-retro wear
In the autumn fashion stage, wearing retro style can be described as a beautiful landscape. Pullover sweater with skirt is simple and feminine. The combination of knitted cardigan and jeans brings a casual and comfortable feeling. The windbreaker coat is a dazzling pearl in autumn fashion. Paired with beige shirts and denim skirts, it not only maintains the retro classics, but also shows the confidence and independence of modern women.
Autumn retro fashion feast
Autumn is a season full of charm and a feast of fashion. In this season, we can not only travel through time and space, feel the warmth of retro, but also dance in the world of color. Whether it is a warm sweater or dark brown wide-leg pants, it is a symbol of fashion.
Match it with a baseball cap, retro jacket and jeans to complete the fashion sense. This autumn, let’s travel through time and space, walk into the embrace of retro, and experience our own fashion feast!
A few days ago, when Xiao Jiu was surfing a book, he suddenly brushed a post, which was so embarrassing that his scalp was numb. The general content was as follows:
"I must remind my sisters that I must abstain from sex before going to gynecological examination! ! !
I am 28 years old this year. I have a boyfriend who has been in contact for 5 years. Recently, I always feel uncomfortable, so I made an appointment for gynecological examination. I’ve always been a big heart, and I didn’t pay attention to some precautions before gynecological examination.I slept with my boyfriend the night before the examination..
So the most embarrassing thing happened! ! After the cervical smear examination, I was sorting out my clothes when the doctor suddenly told me that it was best to check again next time.Also reminded me to abstain from sex for 3 days before gynecological examination, even if I share the same room, I should be clean..
I paused, and it took me a while to react what she meant. I really died on the spot, as if I were looking for a hole to get into! ! Do any sisters feel the same way as me? I don’t even dare to get the inspection report now, qaq. "
Gynecological examination is very important for all women’s health, but many people may ignore some details, which will ultimately affect the judgment of the examination results. What should women pay attention to before doing gynecological examination?
It’s embarrassing and scary to hear this sentence every time I have a gynecological examination. Sometimes, a seemingly simple gynecological examination may become a "shadow" for life.
Gynecological examination, also known as pelvic examination, covers vulva, vagina, cervix, uterine body and bilateral appendages, and is an important physical examination method for gynecological diseases.
How important is gynecological examination for women’s health? According to the World Health Organization, the incidence of gynecological diseases among women in China ranks first in the world, and about 200,000 women die of gynecological diseases every year.The probability of married women suffering from gynecological diseases is as high as 93.6%. And these can be avoided through regular gynecological examinations every year.
Gynecological examination is so important, but many women are very disgusted. Why? Let’s take a look at the feelings of the witnesses:
Gynecological examination is obviously an important means, but many women avoid it. What makes them unacceptable? Gu Zhongyi, a gynecologist at Shanghai Changhai Hospital, analyzed that for female patients,Gynecological examination is a kind of torture both physically and psychologically..
Physiologically, doctors need to use instruments to go deep into the vagina, which will make people feel uncomfortable.
Psychologically, in front of strangers, my legs are wide open and my privacy is unstable. All the examination actions can’t be observed by patients.Only through the doctor’s reaction and physical feedback.This makes many women feel shy, uneasy and anxious.
Besides,The poor experience of female gynecological treatment is also one of the reasons.. Doctors tend to focus on the treatment itself and ignore the emotional problems of patients. Therefore, it is difficult for women to have a physical examination in such a stressful mood as gynecological physical examination, and it is difficult to produce a good experience.
Although gynecological examination faces two major physical and psychological difficulties, some examinations are very necessary for all women regardless of whether they have sex or not.
1, vaginal discharge examination
Vaginal inflammation is a common gynecological disease in women. Doctors can use a cotton swab to obtain vaginal secretions for laboratory examination.
2. Tumor markers
The test is very simple, that is, by drawing blood. By looking at the value of tumor marker CA125, we can help to find out whether there are endometriosis, adenomyosis, pelvic inflammatory disease and ovarian tumors.
3. Gynecological B-ultrasound
It can help to know the thickness of endometrium, whether there is abnormal echo in uterine cavity and whether there is abnormal echo in myometrium.
For women who have no sexual experience, they can inform the doctor in advance before doing gynecological examination.This can greatly avoid invasive inspection..
Dr. Peng Xin from Longhua Hospital affiliated to Shanghai University of Traditional Chinese Medicine reminded that,It is best to abstain from sex the day before gynecological examination, otherwise it will have an impact on gynecological examination items (cervical smear, vaginal examination, etc.)It will also lead to a temporary increase in sex hormones such as prolactin.
In addition to abstinence, gynecological physical examination should also make these preparations:
1. Prepare for personal hygiene.You can clean the vulva, but don’t clean it too much.It is best not to use scented shower gel to cover up the smell of secretions.
2. Before inspection,It is best not to use vaginal drugs.Drug residue may affect the doctor’s judgment of secretion.
3、It is best to choose clothes that are easy to put on and take off.B-ultrasound, chest X-ray and ECG examination need to be undressed.
4, to explain to the doctorHave you ever had a sexual life?.
During the examination, the patient has the right to ask the doctor to stop the examination immediately, and once he feels unwell, he should boldly say no. If the examination is arranged by a male doctor, the patient has the right to ask a third female nurse or doctor to accompany him to avoid unnecessary misunderstanding.
Gynecological examination is an important means to find physical abnormalities, so girls should not be afraid. There is no need to be ashamed of doing things that care for their bodies. Only by relaxing their mentality and cooperating with doctors can their health be further improved.
References:
[1] "Red face should also learn the correct posture of gynecological examination, and it is recommended that all women collect it! . No.11 consulting room. 2023-04-29
[2] "Gynecological examination", why are they so resistant? Sanlian Life Weekly.2022-04-19
[3] "The most unjust thing in her life is being scolded for her indiscretion in her private life". New oxygen.2022-09-05
Reprinting is prohibited without the permission and authorization of the author.
In the new year, many people will have a fitness plan. If you are a fitness "white", then you should not only have a fitness plan that suits your own situation, but also master some common sense of sports, which can reduce possible sports injuries and make your fitness effect more effective!
Why do you warm up before exercise?
Due to the inertia of autonomic nerves in the human body, the excitation conduction is slow, and the function of internal organs can not be improved to its due level at once, so it is necessary toWarm up with gentle exercise to adapt to the activities of the body’s motor organs.
But cardiovascular preparation activities shouldPrior to physical activity, so it can be done.Brisk walking or jogging for more than 2 minutes.To adapt to the cardiovascular system and reduce the risk of abnormal heartbeat caused by coronary artery ischemia.
After cardiovascular preparation activities,You can do some stretching gymnastics and stretching exercises.Make all organs of the body fully active and prevent muscle strain.
Warm-up activities are generally carried out.5-10 minutesJust do it. It can be extended to when the weather is cold.10-20 minutes,When the weather is hot, it can be shorter. If the activity is just a walk, you don’t have to do preparatory activities.
Why not "slam on the brakes" after exercise
Due to long-term exercise, a lot of energy substances are consumed in the human body, and at the same time, because the metabolic waste of the human body cannot be excreted, the body will have a protective reaction-Fatigue, manifested as a decline in the level of physiological functions.
And 5-10 minutes of finishing activities after exercise will help toMore metabolic waste is discharged from the body, which accelerates the recovery of physical fitness.And prevent the occurrence of shock after exercise, that is, the venous blood of lower limbs can not flow back to the heart by muscle movement, resulting in shock caused by insufficient blood supply to the heart.
Finishing activities can be roughly divided into four categories.
one?1-2 minutes of jogging or walking.
2?Lower extremity calisthenics and limb stretching activities, such as leg press and chest expansion.
three?Massage of lower limb muscles, or relaxation of self-shaking muscles, such as massage of legs.
four?Breathing training (abdominal breathing) or deep breathing exercises.
How to eat before and after exercise
Diet problems before and after exercise are often ignored. In fact, eating properly for one hour before and after exercise can not only help the body to exercise better, restore physical strength, but also make exercise more efficient.
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What to eat an hour before exercise?
one ?High quality protein food.Starvation will accelerate the consumption of protein in muscles, so you can eat some.Eggs, soybean milk, beef and other low-fat and high-protein.Food.
2 ?Have a cup of sugar-free coffee.Some studies have found that,Proper caffeine can improve the burning efficiency of fat.Drinking a cup of sugar-free and creamless coffee before exercise is helpful for fitness. But easy.Palpitation, insomniaSome people had better not drink coffee.
three ?Supplement carbohydrates in moderation.Exercise consumes the body’sEnergy and moisture,It may appear after exercise.HyperglycemiaThe discomfort, so you can supplement the right amount of carbohydrates one hour before exercise, such asHigh fiber biscuits, yogurt, fresh fruits and vegetables, etc.Reduce fatigue and hunger after exercise.
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What to eat an hour after exercise?
one ?Replenish water.It’s easy to feel hungry after exercise, but it’s bestDon’t eat right away,Wait at least an hour after the exercise before eating. After exerciseWater should be replenished in time,It is best to choose to drink.Take a sip of warm water and drink slowly.
2 ? A small amount of high fiber food.For more than 1 hour after exercise, you can eat a small amount.Multi-grain porridge can effectively help fat burning.If you exercise again,I haven’t eaten dinner for two hours,You can eat againSolid food,Such as steamed bread, fruits, bean products, eggs and other supplementary carbohydrates and protein.
In addition to these common sense of sports, for fitness "Xiaobai", it is best to have a thorough physical examination before starting sports, including blood pressure, blood lipid, blood sugar, heart and kidney function, etc., and only after knowing the physical condition can you exercise safely.
If you have any questions about weight loss and want to consult Professor Chen Wei, you can send an email to the mailbox, and Professor Chen will answer your questions regularly.
Q&A Email: yixuejianzhong@163.com
A research team in Germany said that an artificial intelligence (AI) model based on routine data of F-18 FDG-PET/CT scanning can improve the accuracy of staging treatment for patients with metastatic lung cancer.
A research team led by Dr Julian Rogasch of Charette Medical University in Berlin has developed a machine learning tool to help evaluate mediastinal lymph node metastasis in patients with non-small cell lung cancer (NSCLC). They found that the model was more accurate than the visual score of PET, and suggested that it could help doctors make more accurate treatment plans. Their results were published in the February 23 issue of the European Journal of Nuclear Medicine and Molecular Imaging, and they wrote that the model can be used as a network application to further promote verification.
Dr. Rogasch and his colleagues wrote: "This model was developed for routine clinical care, and the probability of N2/3 disease (that is, whether there is N1, N2 or N3, which is the key to determine stage II and III diseases) was estimated according to the results of F-18 FDG-PET/CT. This is based on routinely available variables, most of which are already part of the F-18 FDG-PET/CT report in routine clinical nursing. "
In patients with non-small cell lung cancer, accurate imaging of thoracic lymph node metastasis is very important for treatment planning. The authors explain that patients with N0/1 disease usually need surgery, while patients with more extensive N2/3 disease need multimodal treatment. They pointed out that although F-18 FDG-PET/CT is the most effective method, it may be limited by false positive results, and invasive biopsy is often needed to confirm suspicious cases.
In order to evaluate the value of AI model designed to assist these cases, the researchers collected data of 491 patients with non-small cell lung cancer, who were imaged before treatment with analog PET/CT scanner or digital PET scanner. According to the scanner used, patients were divided into training queue and verification queue. There were 385 people in the simulation training and testing queue and 106 people in the digital verification queue.
Forty clinical variables, tumor features and image variables, such as F-18 FDG radioactive tracer uptake (SUVmax) of lymph nodes, were collected, and different combinations of variables in several machine learning methods were compared. The researchers chose a gradient enhancement classifier with 10 eigenvalues as the final model.
The above picture comes from a 54-year-old woman in a training and testing cohort, suffering from G2 adenocarcinoma in the right upper lobe (44 mm). The uptake of F-18 FDG in several hilar and mediastinal lymph nodes was higher than that in normal liver (PET score was 3). The blue arrow shows N2 paratracheal lymph nodes with a short axis of 7 mm and an SUVmax of 3.5. According to the visual assessment, this case is suspected of N2 disease. According to the gradient enhanced classifier model, the probability of N2/3 is only 0.17. Ultrasound-guided bronchial puncture biopsy of LNs at the same hilum, paratrachea and carina confirmed that the patient was NO. Image provided by European Journal of Nuclear Medicine and Molecular Imaging through CC BY 4.0.
The gradient-enhanced classifier model shows that the AUC in the training and testing queue is significantly higher than the visual PET score (0.91 vs.0.87, p=0.003), and the AUC in the verification queue is slightly higher (0.94 vs.0.91, p=0.023).
It is worth noting that the gradient-enhanced classifier model is superior to the visual evaluation of radioactive tracer uptake in lymph nodes above mediastinum, which is the most common and effective diagnostic threshold in visual F-18 FDG-PET/CT evaluation. They also reported that the coordination of PET images between the two scanners does affect the visual evaluation of SUVmax and lymph nodes, but it does not reduce the AUC of the model.
In order to facilitate further verification, the team has published all variables and machine learning codes as open data and used a web application on GitHub. The network application requires users to input 10 eigenvalues to calculate the prediction probability of N2/3 disease.
Dr. Rogasch and his colleagues said that the research results show a good prospect and deserve further study.
They concluded: "We look forward to the external verification and validity proof in the intervention test."
Recently, the German football transfer market has counted the number of wins of global clubs since 2023. Barcelona and Manchester United ranked first with 14 wins, and they are also the only five major league teams among the top ten teams.
The details are as follows:
1. Barcelona (La Liga) 14 games
2, Manchester United (Premier League) 14 games
3. Celtics (Su Chao) 12 games.
4. Athens AEK (Greek Super) 12 games
5. Sunset in Ma Melody (South African Super) 12 times.
6, Parana Athletic (Brazil A) 11 games
7. Wanderers (Su Chao) 11 games.
8. Benfica (Portuguese Super) 11 games
9. Porto (Portuguese Super League) 11 games
10, goias (Brazil A) 11 games.
In the recent NBA, the conflict between Green and Poole has been a hot topic in people’s mouths. No, recently, due to the exposure of Poole’s contract extension, Green’s interests suffered. Many media and basketball commentators believe that Green really shot himself in the foot this time.
A famous ESPN reporter reported on TV that the Warriors decided not to impose a ban on Drummond Green’s teammates.
"I was told that the Warriors attached great importance to the fact that the opening game is also a ring awarding ceremony. They will raise the champion flag of the Warriors in 2021-22 season, and they will not regard it as a ban in 82 games. If this happens in the middle of the regular season, there may be a ban. If the Warriors are not defending champions, they are just playing an ordinary opening game, and they are likely to be banned. But the Warriors didn’t want to punish Draymond Green, which caused him to miss the opening game and the ring ceremony, and didn’t want him to miss the opportunity to watch the fourth champion flag he contributed be raised. " The reporter said.
However, according to Anthony Slater of the Warriors, the more important reason why Poole is willing to accept Green’s return is that Poole is expected to complete the contract renewal with the Warriors next week, which may be 4 years and 130 million dollars.
But once the contract renewal is completed, the Warriors need to face a big problem, that is, luxury tax. They have three important players who need to renew their contracts, Chasing Dreams, Wiggins and Poole. If all three players stay in the team, the Warriors’ total salary in the 23-24 season may reach an NBA record of 530 million dollars.
Warriors want to give Green a new contract, with an annual salary of around $25 million, but obviously this price is not what Green wants.
As Jefferson, a former NBA player, said in a guest talk show, Green gave himself a new contract directly with his own fist and got a large amount of contract extension, which caused numerous troubles. He might have been offered a new contract with an annual salary of about $28 million, but now because the Warriors want to appease Poole, a team puzzle that is extremely important in the future, they can only give him a bigger contract than expected. In this way, Green has to bear the result of the decrease in the contract amount.
And more importantly, now Green’s actions have caused his value in the free market to plummet. He really punched his own interests and wanted to cry.
It’s no wonder that many sports media have released a set of cartoons to mock Green. His repeated tricks this time didn’t make him succeed. Instead, I got myself into a more passive situation, staying in the Warriors won’t get a bigger trainee contract than I wanted before, and leaving the Warriors will make his worth even more precarious. After all, no team wants a tough player like Green. You know, in the final analysis, Green is not a player like Durant and James, who will quickly improve the strength of the team once he joins the team.
I wonder what the golfers think of this?